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Birch Benders Protein Pancake & Waffle Mix
Birch Benders Protein Pancake & Waffle Mix
16 ozPopular item
About
Details
Our Protein pancakes are built to fuel you through your day, whatever you have planned. These protein-packed pancakes are WHEY better than the competition so you can be too. Simply scoop the desired amount of mix into a bowl, add water, mix, and make! That's right, just add water, no eggs or milk necessary!
Ingredients
Unbleached Wheat Flour, Whey Protein Concentrate (whey Protein Concentrate, Lecithin), Evaporated Cane Juice, Vital Wheat Gluten, Leavening (monocalcium Phosphate, Sodium Bicarbonate, Non-gmo Corn Starch), Eggs, Salt, Natural Flavor.
Directions
Ingredients: 5-6 Pancakes: 3/4 cup mix; 2/3 cup water. 15-18 Pancakes: whole bag; 2-1/3 cup water. Tip: For thicker pancakes, use slightly less water; for thinner pancakes use slightly more water. 1. Mix your ingredients until combined. Let prepared batter sit for 2 minutes. 2. Heat your pan over medium-high heat or turn your electric griddle to 375 degrees F. 3. Lightly oil the pan or griddle. 4. Pour or scoop 1/4 cup of batter for each pancake onto your hot pan or griddle. 5. Cook 2-1/2 minutes on each side or until pancakes are golden brown. Warning: Do not eat raw batter. Please cook fully before enjoying.
2026-05-07
Warnings
Contains: wheat, egg, milk.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 180
- Total Fat 1.5g2%
- Saturated Fat 0g0%
- Trans Fat 0g
- Cholesterol 30mg10%
- Sodium 300mg13%
- Total Carbohydrate 26g9%
- Dietary Fiber 1g4%
- Sugars 6g
- Protein 16g
Details
Our Protein pancakes are built to fuel you through your day, whatever you have planned. These protein-packed pancakes are WHEY better than the competition so you can be too. Simply scoop the desired amount of mix into a bowl, add water, mix, and make! That's right, just add water, no eggs or milk necessary!
Ingredients
Unbleached Wheat Flour, Whey Protein Concentrate (whey Protein Concentrate, Lecithin), Evaporated Cane Juice, Vital Wheat Gluten, Leavening (monocalcium Phosphate, Sodium Bicarbonate, Non-gmo Corn Starch), Eggs, Salt, Natural Flavor.
Directions
Ingredients: 5-6 Pancakes: 3/4 cup mix; 2/3 cup water. 15-18 Pancakes: whole bag; 2-1/3 cup water. Tip: For thicker pancakes, use slightly less water; for thinner pancakes use slightly more water. 1. Mix your ingredients until combined. Let prepared batter sit for 2 minutes. 2. Heat your pan over medium-high heat or turn your electric griddle to 375 degrees F. 3. Lightly oil the pan or griddle. 4. Pour or scoop 1/4 cup of batter for each pancake onto your hot pan or griddle. 5. Cook 2-1/2 minutes on each side or until pancakes are golden brown. Warning: Do not eat raw batter. Please cook fully before enjoying.
2026-05-07
Warnings
Contains: wheat, egg, milk.
Common questions
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