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Details
Fuel your greatness. 5 g of fiber. Certified gluten-free. All natural. Non GMO. Made with ancient grains. Low glycemic. No trans fat. Low sodium. Soy & dairy free. Cholesterol free. Get the lowdown at eatKeenwa. When you need energy, eatKeenwa Krunch is an all-natural cluster snack that delivers a balanced sweetness and nutritious blast to your body. Each bite is packed with quinoa (keen-wa), an ancient whole grain seed and source of complete protein - the most powerful protein of Earth. To prepare for battle, the Inca ate quinoa, believing it was a gift from the gods. Charge your energy and power your spirit without preservatives or artificial junk. 110 calories. 5 g of fiber. Gluten free. Munch It: On the go; before exercise; over yogurt; with milk. The Keenwa Cause: For each product sold, we donate resources to the fight against world hunger and to support the development of quinoa as a sustainable crop. Made in the USA.
Ingredients
Organic Quinoa (Quinoa Crisps, Quinoa Flakes), Chicory Root Fiber, Walnuts, Evaporated Cane Juice, Dates, Non-GMO Canola Oil, Organic Agave Nectar, Honey, Baking Soda, Sea Salt.
Warnings
Allergens: Contains walnuts. Manufactured in a facility that handles tree nuts and soy.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 110
- Total Fat 4g5%
- Saturated Fat 0g0%
- Trans Fat 0g
- Polyunsaturated Fat 2g
- Monounsaturated Fat 1g
- Cholesterol 0mg0%
- Sodium 135mg6%
- Total Carbohydrate 18g7%
- Dietary Fiber 5g18%
- Sugars 8g
- Protein 2g
Details
Fuel your greatness. 5 g of fiber. Certified gluten-free. All natural. Non GMO. Made with ancient grains. Low glycemic. No trans fat. Low sodium. Soy & dairy free. Cholesterol free. Get the lowdown at eatKeenwa. When you need energy, eatKeenwa Krunch is an all-natural cluster snack that delivers a balanced sweetness and nutritious blast to your body. Each bite is packed with quinoa (keen-wa), an ancient whole grain seed and source of complete protein - the most powerful protein of Earth. To prepare for battle, the Inca ate quinoa, believing it was a gift from the gods. Charge your energy and power your spirit without preservatives or artificial junk. 110 calories. 5 g of fiber. Gluten free. Munch It: On the go; before exercise; over yogurt; with milk. The Keenwa Cause: For each product sold, we donate resources to the fight against world hunger and to support the development of quinoa as a sustainable crop. Made in the USA.
Ingredients
Organic Quinoa (Quinoa Crisps, Quinoa Flakes), Chicory Root Fiber, Walnuts, Evaporated Cane Juice, Dates, Non-GMO Canola Oil, Organic Agave Nectar, Honey, Baking Soda, Sea Salt.
Warnings
Allergens: Contains walnuts. Manufactured in a facility that handles tree nuts and soy.
Common questions
Learn more about how to place an order here.
Then, when you arrive at the store of your choice, use the Instacart app to notify us. Depending on the store, a shopper or store employee will bring the groceries to your car, or you can pick them up at the designated area.
Learn more about pickup orders here.
- Delivery fees start at $3.99 for same-day orders over $35. Fees vary for one-hour deliveries, club store deliveries, and deliveries under $35.
- Service fees vary and are subject to change based on factors like location and the number and types of items in your cart. Orders containing alcohol have a separate service fee.
- Tipping is optional but encouraged for delivery orders. It's a great way to show your shopper appreciation and recognition for excellent service. 100% of your tip goes directly to the shopper who delivers your order.
With an optional Instacart+ membership, you can get $0 delivery fee on every order over $35 and lower service fees too.
Instacart pickup cost:
- There may be a "pickup fee" (equivalent to a delivery fee for pickup orders) on your pick up order that is typically $1.99 for non-Instacart+ members. Instacart+ membership waives this like it would a delivery fee.
- Pick up orders have no service fees, regardless of non-Instacart+ or Instacart+ membership.
Learn more about Instacart pricing here.
You can set item and delivery instructions in advance, as well as chat directly with your shopper while they shop and deliver your items. You can tell the shopper to:
- Find Best Match: By default, your shopper will use their best judgement to pick a replacement for your item.
- Pick Specific Replacement: You can pick a specific alternative for the shopper to purchase if your first choice is out-of-stock.
- Don't Replace: For items you'd rather not replace, choose "Don't replace" to get a refund if the item is out of stock.
Learn more about instructions for specific items or replacements here.
- Missing items
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If an order never came, or you get someone else's order, you can reach out to Instacart Customer Experience.