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Details
Blend of red rice, hulless barley, rye berries, black barley, whole oats, red jasmine rice and white quinoa. Resealable. Suitable for vegans. Good source of fiber. Per 1/4 Cup as Packaged: 160 calories; 0 g sat fat (0% DV); 0 mg sodium (0% DV); 1 g sugars. 100% Whole Grain: 45 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Live free with Wild Harvest. Wild Harvest is a complete selection of products that are free from more than 100 artificial preservatives, flavors, colors, sweeteners and additional undesirable ingredients. Our products are pure and simple because they're flavored and colored by nature and created to support your family's healthy and active lifestyle. People of all ages love the taste of Wild Harvest foods. Supervalu quality guaranteed. We're committed to your satisfaction and guarantee the quality of this product. Contact us at 1-877-932-7948, or www.supervalu-ourownbrands.com. Please have package available. To learn more about Wild Harvest products, including our full line of organic products, and for recipes, please visit www.mywildharvest.com.
Ingredients
Red Rice, Hulless Barley, Rye Berries, Black Barley, Whole Oat Groats, Red Jasmine Rice, White Quinoa.
Directions
Cook thoroughly. Preparation Directions: You Will Need: 2 cups water or broth, 1 cup of Wild Harvest Ancient Grain Blend, 1 teaspoon salt (if desired). Stovetop: 1. In 3-quart saucepan over high heat, bring 2 cups broth or water to a boil; add 1 cup grains; add 1 teaspoon salt (if desired). 2. Reduce heat to low, cover and simmer 35-45 minutes, stirring occasionally until desired texture is achieved. 3. Remove from heat; fluff with a fork and serve. Store in a cool, dry place.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 160
- Total Fat 1.5g2%
- Saturated Fat 0g0%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 0mg0%
- Total Carbohydrate 27g10%
- Dietary Fiber 6g21%
- Sugars 0g
- Protein 5g
Details
Blend of red rice, hulless barley, rye berries, black barley, whole oats, red jasmine rice and white quinoa. Resealable. Suitable for vegans. Good source of fiber. Per 1/4 Cup as Packaged: 160 calories; 0 g sat fat (0% DV); 0 mg sodium (0% DV); 1 g sugars. 100% Whole Grain: 45 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Live free with Wild Harvest. Wild Harvest is a complete selection of products that are free from more than 100 artificial preservatives, flavors, colors, sweeteners and additional undesirable ingredients. Our products are pure and simple because they're flavored and colored by nature and created to support your family's healthy and active lifestyle. People of all ages love the taste of Wild Harvest foods. Supervalu quality guaranteed. We're committed to your satisfaction and guarantee the quality of this product. Contact us at 1-877-932-7948, or www.supervalu-ourownbrands.com. Please have package available. To learn more about Wild Harvest products, including our full line of organic products, and for recipes, please visit www.mywildharvest.com.
Ingredients
Red Rice, Hulless Barley, Rye Berries, Black Barley, Whole Oat Groats, Red Jasmine Rice, White Quinoa.
Directions
Cook thoroughly. Preparation Directions: You Will Need: 2 cups water or broth, 1 cup of Wild Harvest Ancient Grain Blend, 1 teaspoon salt (if desired). Stovetop: 1. In 3-quart saucepan over high heat, bring 2 cups broth or water to a boil; add 1 cup grains; add 1 teaspoon salt (if desired). 2. Reduce heat to low, cover and simmer 35-45 minutes, stirring occasionally until desired texture is achieved. 3. Remove from heat; fluff with a fork and serve. Store in a cool, dry place.
Common questions
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