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Details
16 grams of whole grains per wrap. USDA organic. Toll Free: 877-293-0876. www.rudisbakery.com. Certified organic by Quality Assurance International. Baked on the Bright Side: We've been baking on the bright side since 1976 using RUDImentary recipes that feature simple, organic ingredients. Our 7 grain with flax wraps combine the flour power of 7 amazing grains with the nuttiness of flaxseed to brighten up your day. Add your favorite sandwich fillings and wrap up a smile. Per Wrap: 3 g fiber; 5 g protein; 16 g whole grains. Know What's in Your Dough: Dairy free; organic; non-GMO. Made with stuff you can pronounce and ingredients you can recognize. Good stuff like: organic whole wheat flour, organic corn flour, organic triticale flour, organic barley flour, organic millet flour, organic rye flour, organic spelt flour, organic flaxseed. No junk! www.rudisbakery.com. Facebook: /rudisorganicbakery. Free of synthetic chemicals, artificial ingredients, preservatives and genetically modified organisms (GMOs). Made in the USA.
Ingredients
Water, organic whole wheat flour, organic whole grain flour (organic wheat flour, organic corn flour, organic triticale flour, organic barley flour, organic millet flour, organic rye flour), organic palm fruit oil, organic milled flax seed, organic raisin paste, organic apple cider vinegar, organic wheat gluten, organic honey, sea salt, baking powder (monocalcium phosphate, sodium bicarbonate), cream of tartar, cultured wheat starch,
CONTAINS: Wheat
Directions
Heating Instructions: The best method is to heat wraps in a hot cast-iron skillet, turning frequently until warmed thoroughly. Microwave instructions: Place wraps between paper towels and microwave for 15 - 20 seconds, or until wraps are warmed thoroughly. Refrigerate after opening.
Warnings
Contains: wheat. Baked in a facility that also uses soy.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 160
- Total Fat 3g4%
- Saturated Fat 1g5%
- Trans Fat 0g
- Polyunsaturated Fat 0g
- Monounsaturated Fat 0.5g
- Cholesterol 0mg0%
- Sodium 330mg14%
- Total Carbohydrate 27g10%
- Dietary Fiber 3g11%
- Sugars 2g
- Protein 5g
Details
16 grams of whole grains per wrap. USDA organic. Toll Free: 877-293-0876. www.rudisbakery.com. Certified organic by Quality Assurance International. Baked on the Bright Side: We've been baking on the bright side since 1976 using RUDImentary recipes that feature simple, organic ingredients. Our 7 grain with flax wraps combine the flour power of 7 amazing grains with the nuttiness of flaxseed to brighten up your day. Add your favorite sandwich fillings and wrap up a smile. Per Wrap: 3 g fiber; 5 g protein; 16 g whole grains. Know What's in Your Dough: Dairy free; organic; non-GMO. Made with stuff you can pronounce and ingredients you can recognize. Good stuff like: organic whole wheat flour, organic corn flour, organic triticale flour, organic barley flour, organic millet flour, organic rye flour, organic spelt flour, organic flaxseed. No junk! www.rudisbakery.com. Facebook: /rudisorganicbakery. Free of synthetic chemicals, artificial ingredients, preservatives and genetically modified organisms (GMOs). Made in the USA.
Ingredients
Water, organic whole wheat flour, organic whole grain flour (organic wheat flour, organic corn flour, organic triticale flour, organic barley flour, organic millet flour, organic rye flour), organic palm fruit oil, organic milled flax seed, organic raisin paste, organic apple cider vinegar, organic wheat gluten, organic honey, sea salt, baking powder (monocalcium phosphate, sodium bicarbonate), cream of tartar, cultured wheat starch,
CONTAINS: Wheat
Directions
Heating Instructions: The best method is to heat wraps in a hot cast-iron skillet, turning frequently until warmed thoroughly. Microwave instructions: Place wraps between paper towels and microwave for 15 - 20 seconds, or until wraps are warmed thoroughly. Refrigerate after opening.
Warnings
Contains: wheat. Baked in a facility that also uses soy.
Common questions
Learn more about how to place an order here.
Then, when you arrive at the store of your choice, use the Instacart app to notify us. Depending on the store, a shopper or store employee will bring the groceries to your car, or you can pick them up at the designated area.
Learn more about pickup orders here.
- Delivery fees start at $3.99 for same-day orders over $35. Fees vary for one-hour deliveries, club store deliveries, and deliveries under $35.
- Service fees vary and are subject to change based on factors like location and the number and types of items in your cart. Orders containing alcohol have a separate service fee.
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With an optional Instacart+ membership, you can get $0 delivery fee on every order over $35 and lower service fees too.
Instacart pickup cost:
- There may be a "pickup fee" (equivalent to a delivery fee for pickup orders) on your pick up order that is typically $1.99 for non-Instacart+ members. Instacart+ membership waives this like it would a delivery fee.
- Pick up orders have no service fees, regardless of non-Instacart+ or Instacart+ membership.
Learn more about Instacart pricing here.
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- Find Best Match: By default, your shopper will use their best judgement to pick a replacement for your item.
- Pick Specific Replacement: You can pick a specific alternative for the shopper to purchase if your first choice is out-of-stock.
- Don't Replace: For items you'd rather not replace, choose "Don't replace" to get a refund if the item is out of stock.
Learn more about instructions for specific items or replacements here.
- Missing items
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If an order never came, or you get someone else's order, you can reach out to Instacart Customer Experience.