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Roland Foods Oats, Steel Cut
Roland Foods Oats, Steel Cut
30 oz
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About
Details
All natural. Good source of fiber. Oatmeal helps reduce cholesterol. Soluble fiber from oatmeal, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. This cereal has two grams of soluble fiber per serving. Whole Grain: 40 g or more per serving. Eat 48 g or more of whole grains daily. Roland Steel Cut Oats are made from the finest quality all natural oats. These 100% whole grain steel cut oats are cut from the inner portion of the oat kernel by a steel mill, leaving the nutritional benefits intact. Our steel cut oats are nutritious, high in fiber and contain no cholesterol, sodium or saturated fat. With a healthy texture and a rich, nutty taste our steel cut oats are healthy and delicious! Roland Specialty Foods. Visit us at www.rolandfood.com.
Ingredients
Whole Grain Oats.
Directions
Cooking Instructions: Servings 1: 1 cup water (for thicker oatmeal use less water, for thinner oatmeal use more water); 1/4 cup oats; dash of salt (add salt if desired). Servings: 4: 4 cups water (for thicker oatmeal use less water, for thinner oatmeal use more water); 1 cup oats; 1/4 tsp salt (add salt if desired). Servings: 20: 21 cups water (for thicker oatmeal use less water, for thinner oatmeal use more water); contents of can oats; 1 tsp salt (add salt if desired). Stove Top (four servings): 1) In saucepan, add 4 cups of water and 1/4 tsp salt, and bring to a boil. 2) Add 1 cup oats. 3) Reduce heat to simmer uncovered, stirring occasionally for 20 minutes, remove from heat.
Warnings
May Contain: wheat.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 160
- Total Fat 2g3%
- Saturated Fat 0g0%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 0mg0%
- Total Carbohydrate 28g10%
- Dietary Fiber 4g14%
- Sugars 0g
- Protein 6g
Details
All natural. Good source of fiber. Oatmeal helps reduce cholesterol. Soluble fiber from oatmeal, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. This cereal has two grams of soluble fiber per serving. Whole Grain: 40 g or more per serving. Eat 48 g or more of whole grains daily. Roland Steel Cut Oats are made from the finest quality all natural oats. These 100% whole grain steel cut oats are cut from the inner portion of the oat kernel by a steel mill, leaving the nutritional benefits intact. Our steel cut oats are nutritious, high in fiber and contain no cholesterol, sodium or saturated fat. With a healthy texture and a rich, nutty taste our steel cut oats are healthy and delicious! Roland Specialty Foods. Visit us at www.rolandfood.com.
Ingredients
Whole Grain Oats.
Directions
Cooking Instructions: Servings 1: 1 cup water (for thicker oatmeal use less water, for thinner oatmeal use more water); 1/4 cup oats; dash of salt (add salt if desired). Servings: 4: 4 cups water (for thicker oatmeal use less water, for thinner oatmeal use more water); 1 cup oats; 1/4 tsp salt (add salt if desired). Servings: 20: 21 cups water (for thicker oatmeal use less water, for thinner oatmeal use more water); contents of can oats; 1 tsp salt (add salt if desired). Stove Top (four servings): 1) In saucepan, add 4 cups of water and 1/4 tsp salt, and bring to a boil. 2) Add 1 cup oats. 3) Reduce heat to simmer uncovered, stirring occasionally for 20 minutes, remove from heat.
Warnings
May Contain: wheat.
Common questions
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