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About
Details
Tru Roots® Multigrain Pilaf Mediterranean Vegetable.
Organic. Gluten-free.
Connected by nature.
Made with sprouted lentils.
57g whole grain per serving.
Low sodium 25mg per serving.
USDA Organic.
Non GMO project verified.
nongmoproject.org.
Ingredients
Brown Rice*, Quinoa*, Sprouted Black Lentils*, Sprouted Green Lentils*, Dried Onion*, Dried Red Bell Pepper*, Garlic Powder*, Dried Basil*, Dried Rosemary*, Dried Thyme*, Black Pepper*, Dried Carrot*, Tomato Powder*, Dried Orange Peel*
Directions
Cooking Instructions: Makes about 3 cups. Boil: Bring 1-1/2 cups water or broth to boil in a medium pot. Cook: Add 1 cup quinoa. Cover and simmer over low heat for 15 minutes. Remove from heat. Finish: Let stand covered for 5 minutes. Fluff with fork. Tip: Sprouted quinoa is cooked when each grain is translucent and white germ is visible.
Warnings
Packaged in a facility that processes eggs, milk, soy, wheat, fish, and shellfish
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 260
- Total Fat 2g3%
- Saturated Fat 0g0%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 25mg1%
- Total Carbohydrate 55g20%
- Dietary Fiber 4g14%
- Sugars 2g
- Protein 6g
Details
Tru Roots® Multigrain Pilaf Mediterranean Vegetable.
Organic. Gluten-free.
Connected by nature.
Made with sprouted lentils.
57g whole grain per serving.
Low sodium 25mg per serving.
USDA Organic.
Non GMO project verified.
nongmoproject.org.
Ingredients
Brown Rice*, Quinoa*, Sprouted Black Lentils*, Sprouted Green Lentils*, Dried Onion*, Dried Red Bell Pepper*, Garlic Powder*, Dried Basil*, Dried Rosemary*, Dried Thyme*, Black Pepper*, Dried Carrot*, Tomato Powder*, Dried Orange Peel*
Directions
Cooking Instructions: Makes about 3 cups. Boil: Bring 1-1/2 cups water or broth to boil in a medium pot. Cook: Add 1 cup quinoa. Cover and simmer over low heat for 15 minutes. Remove from heat. Finish: Let stand covered for 5 minutes. Fluff with fork. Tip: Sprouted quinoa is cooked when each grain is translucent and white germ is visible.
Warnings
Packaged in a facility that processes eggs, milk, soy, wheat, fish, and shellfish
Common questions
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