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Red Lobster Cod, Cheddar Bay Biscuit
Red Lobster Cod, Cheddar Bay Biscuit
4 ctPopular item
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About
Imagine biting into a delicious, flaky cod fillet paired with the mouth-watering flavor of Red Lobster's Cheddar Bay Biscuits. This frozen protein is perfect for those days when you want a tasty meal without the hassle of cooking from scratch. With 17g of protein per serving, this cod is an excellent source of lean protein and essential nutrients that your body needs. And thanks to Instacart's same-day delivery or pickup options, you can savor this delectable meal in no time! Don't wait any longer to enjoy this delightful frozen food option.
Ingredients
Cod, Bread Crumbs [enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yeast], Vegetable Oil (canola, Cottonseed And/or Soybean), Modified Corn Starch, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Corn Starch, Water, Rice Starch, Salt, Garlic Powder, Rice Flour, Tapioca Dextrin, Pea Protein Isolate, Leavening (sodium Acid Pyrophosphate, Baking Soda), Buttermilk Powder, Onion Powder, Yeast Extract, Corn Maltodextrin, Natural Flavor ([contains Milk, Annatto And Turmeric (color)], Hydrolyzed Soy Protein, Whey, Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Sugar, Buttermilk, Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Parsley, Methylcellulose, Lactic Acid, Sodium Phosphates, Sodium Tripolyphosphate (to Retain Moisture)
Directions
Cooking Directions: Uncooked. Keep frozen until ready to cook. Remove cod from packaging before cooking. Conventional Oven: 1. Preheat oven to 425 degrees F. 2. Arrange on metal baking pan. 3. Bake 20- 22 minutes until golden brown. Air Frying: Preheat air fryer to 375 degrees F. Arrange product in air fryer basket. Cook for 14- 16 minutes. Cook thoroughly. Cod requires cooking to an internal temperature of 165 degrees F as measured by a food thermometer. Appliances may vary. Adjust cooking times accordingly.
Keep frozen.
Warnings
Contains cod, wheat, milk, soy
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 190
- Total Fat 9g12%
- Saturated Fat 0.5g3%
- Trans Fat 0g
- Cholesterol 20mg7%
- Sodium 670mg29%
- Total Carbohydrate 23g8%
- Dietary Fiber 1g4%
- Sugars 0g
- Protein 9g
Imagine biting into a delicious, flaky cod fillet paired with the mouth-watering flavor of Red Lobster's Cheddar Bay Biscuits. This frozen protein is perfect for those days when you want a tasty meal without the hassle of cooking from scratch. With 17g of protein per serving, this cod is an excellent source of lean protein and essential nutrients that your body needs. And thanks to Instacart's same-day delivery or pickup options, you can savor this delectable meal in no time! Don't wait any longer to enjoy this delightful frozen food option.
Ingredients
Cod, Bread Crumbs [enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yeast], Vegetable Oil (canola, Cottonseed And/or Soybean), Modified Corn Starch, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Corn Starch, Water, Rice Starch, Salt, Garlic Powder, Rice Flour, Tapioca Dextrin, Pea Protein Isolate, Leavening (sodium Acid Pyrophosphate, Baking Soda), Buttermilk Powder, Onion Powder, Yeast Extract, Corn Maltodextrin, Natural Flavor ([contains Milk, Annatto And Turmeric (color)], Hydrolyzed Soy Protein, Whey, Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Sugar, Buttermilk, Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Parsley, Methylcellulose, Lactic Acid, Sodium Phosphates, Sodium Tripolyphosphate (to Retain Moisture)
Directions
Cooking Directions: Uncooked. Keep frozen until ready to cook. Remove cod from packaging before cooking. Conventional Oven: 1. Preheat oven to 425 degrees F. 2. Arrange on metal baking pan. 3. Bake 20- 22 minutes until golden brown. Air Frying: Preheat air fryer to 375 degrees F. Arrange product in air fryer basket. Cook for 14- 16 minutes. Cook thoroughly. Cod requires cooking to an internal temperature of 165 degrees F as measured by a food thermometer. Appliances may vary. Adjust cooking times accordingly.
Keep frozen.
Warnings
Contains cod, wheat, milk, soy
Common questions
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