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High Liner Cod, Furikake Crusted
High Liner Cod, Furikake Crusted
33.6 oz
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About
Details
Responsibly sourced. Wild caught. Take your taste buds on a culinary adventure! Our Icelandic Cod is paired with Asian inspired flavors of sesame, ginger and furikake - an umami-rich blend of soy, nori and garlic. No high fructose corn syrup. No artificial colors. Wild caught in Iceland. MSC: Certified sustainable seafood. msc.org. This product comes from a fishery that has been independently certified to the MSC's standard for a well-managed and sustainable fishery. www.msc.org MSC-C-50552. Wild-caught off Iceland's magnificent coastline in one of the most responsibly managed fisheries in the world, our Cod is equally delicious, nutritious, and sustainable. Responsibly Sourced Seafood: High Liner is committed to responsibly sourcing sustainable seafood that will help to protect the environment. Thank you for choosing this environmentally responsible seafood product. www.highlinerfoods.com/sustainability. Sustainable Forestry Initiative: Certified sourcing. www.sfiprogram.org.
• No Artificial Flavors
• No High Fructose Corn Syrup
• No Artificial Colors
Ingredients
Cod, Enriched Wheat Flour (Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Modified Corn Starch, Furikake Seasoning (Sesame Seeds, Soy Sauce Powder [Fermented Soybeans, Wheat, Salt, Tapioca Maltodextrin, Salt], Black Sesame Seeds, Garlic Powder, Dehydrated Nori [Seaweed], Salt), Whole Wheat Flour, Vegetable Oil (Canola Oil and/or Soybean Oil), Contains 2% or Less: Toasted Sesame Oil, Soy Sauce (Water, Soybeans, Wheat, Salt, Sodium Benzoate [Preservative]), Yellow Corn Flour, Rice Flour, Sugar, Salt, Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Fish Extract Powder (Tuna), Garlic Powder, Onion Powder, Dextrose, Pea Protein, Natural Flavor, Yeast, Guar Gum, Leavening (Sodium Bicarbonate).
Directions
Cooking Instructions: For optimal food quality and safety, keep fillets frozen until ready to prepare (do not refreeze) and follow these cooking instructions: To bake: Arrange rack in center of the oven, preheat, and place frozen fillets on a shallow foil-lined baking pan. Conventional Oven: Bake at 425 degrees F for 25-30 minutes. Let stand 2 minutes before enjoying. Convection Oven: Bake at 400 degrees F for 20-25 minutes. Let stand 2 minutes before enjoying. Note: Since appliances vary, these instructions are only a guideline. Cook to a minimum internal temperature of 155 degrees F. Microwave cooking not recommended. Warning: while every effort has been made to remove bones from this product, some bones may remain. Please use caution. When consuming.
Keep frozen.
Warnings
Contains: fish (cod, tuna), wheat, soy, sesame.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 190
- Total Fat 6g8%
- Saturated Fat 1g5%
- Cholesterol 35mg12%
- Sodium 500mg22%
- Total Carbohydrate 17g6%
- Dietary Fiber 1g4%
- Sugars 1g
- Protein 19g
Details
Responsibly sourced. Wild caught. Take your taste buds on a culinary adventure! Our Icelandic Cod is paired with Asian inspired flavors of sesame, ginger and furikake - an umami-rich blend of soy, nori and garlic. No high fructose corn syrup. No artificial colors. Wild caught in Iceland. MSC: Certified sustainable seafood. msc.org. This product comes from a fishery that has been independently certified to the MSC's standard for a well-managed and sustainable fishery. www.msc.org MSC-C-50552. Wild-caught off Iceland's magnificent coastline in one of the most responsibly managed fisheries in the world, our Cod is equally delicious, nutritious, and sustainable. Responsibly Sourced Seafood: High Liner is committed to responsibly sourcing sustainable seafood that will help to protect the environment. Thank you for choosing this environmentally responsible seafood product. www.highlinerfoods.com/sustainability. Sustainable Forestry Initiative: Certified sourcing. www.sfiprogram.org.
• No Artificial Flavors
• No High Fructose Corn Syrup
• No Artificial Colors
Ingredients
Cod, Enriched Wheat Flour (Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Modified Corn Starch, Furikake Seasoning (Sesame Seeds, Soy Sauce Powder [Fermented Soybeans, Wheat, Salt, Tapioca Maltodextrin, Salt], Black Sesame Seeds, Garlic Powder, Dehydrated Nori [Seaweed], Salt), Whole Wheat Flour, Vegetable Oil (Canola Oil and/or Soybean Oil), Contains 2% or Less: Toasted Sesame Oil, Soy Sauce (Water, Soybeans, Wheat, Salt, Sodium Benzoate [Preservative]), Yellow Corn Flour, Rice Flour, Sugar, Salt, Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Fish Extract Powder (Tuna), Garlic Powder, Onion Powder, Dextrose, Pea Protein, Natural Flavor, Yeast, Guar Gum, Leavening (Sodium Bicarbonate).
Directions
Cooking Instructions: For optimal food quality and safety, keep fillets frozen until ready to prepare (do not refreeze) and follow these cooking instructions: To bake: Arrange rack in center of the oven, preheat, and place frozen fillets on a shallow foil-lined baking pan. Conventional Oven: Bake at 425 degrees F for 25-30 minutes. Let stand 2 minutes before enjoying. Convection Oven: Bake at 400 degrees F for 20-25 minutes. Let stand 2 minutes before enjoying. Note: Since appliances vary, these instructions are only a guideline. Cook to a minimum internal temperature of 155 degrees F. Microwave cooking not recommended. Warning: while every effort has been made to remove bones from this product, some bones may remain. Please use caution. When consuming.
Keep frozen.
Warnings
Contains: fish (cod, tuna), wheat, soy, sesame.
Common questions
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