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Waterfront Bistro Tilapia Fillets, Family Pack
Waterfront Bistro Tilapia Fillets, Family Pack
32 ozPopular item
About
Details
Individually quick frozen and vacuum packed. Ready to cook. Quality guaranteed. Per 4 Oz: 100 calories; 0 g sat fat (0% DV); 50 mg sodium (2% DV); 0 g sugars. A Passion for Food: At Signature Kitchens we believe that great tasting food starts with a passion for quality ingredients - like our frozen tilapia fillets. Signature Kitchens is known for responsible seafood sourcing, and our fillets are a delicious dish for you and your family that you can feel good about. Quality and satisfaction offered every day - it's the Signature guarantee. From our kitchen to yours. Enjoy! www.betterlivingbrandsLLC.com. Farm raised. Our Promise: Quality & satisfaction 100% guaranteed or your money back. Product of China.
Ingredients
Tilapia (oreochromis Niloticus) Water, Sodium Tripolyphosphate (to Retain Moisture)
Directions
Cook thoroughly. Thawing Instructions: Remove fish form all packaging and place in a covered container in the refrigerator overnight. Cooking Instructions: Brush fillet with oil and season to taste. Cook until fish flakes easily when tested with a fork and injternal cook temp reaches 145 degrees as measured by a food thermometer. Cook times will vary according to thickness of the fish. Cook from Thawed: Saute: 2-3 minutes, per side, turning once. Grill or Broil: 2-3 minutes per side, turning once. Bake: Preheat oven to 425 degrees F for 8-10 minutes, turning once. Cook from Frozen: Saute: 4-5 minutes per side, turning once. Grill or Broil: 4-6 minutes per side, turning once. Bake: Preheat oven to 425 degrees F for 12-15 minutes, turning once. Caution: We strive to produce a fully boneless product as with all fish, however, some bones may be present.
Tilapia Milanese: 1. Dip each thawed fish fillet into flour, eggs, and then into breadcrumbs. 2. Bake for 15-20 minutes. 3. Toss salad greens and tomatoes with lemon juice and melted butter. 3. Plate fish and top with salad. Enjoy!
Important, keep frozen until used. Thaw under refrigeration immediately before use. Remove from the vacuum package before thawing. Perishable. Keep frozen. Do no refreeze.
Warnings
Contains: fish (tilapia).
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 90
- Total Fat 2g3%
- Saturated Fat 0.5g3%
- Trans Fat 0g
- Cholesterol 50mg17%
- Sodium 160mg7%
- Total Carbohydrate 0g0%
- Dietary Fiber 0g0%
- Sugars 0g
- Protein 17g
Details
Individually quick frozen and vacuum packed. Ready to cook. Quality guaranteed. Per 4 Oz: 100 calories; 0 g sat fat (0% DV); 50 mg sodium (2% DV); 0 g sugars. A Passion for Food: At Signature Kitchens we believe that great tasting food starts with a passion for quality ingredients - like our frozen tilapia fillets. Signature Kitchens is known for responsible seafood sourcing, and our fillets are a delicious dish for you and your family that you can feel good about. Quality and satisfaction offered every day - it's the Signature guarantee. From our kitchen to yours. Enjoy! www.betterlivingbrandsLLC.com. Farm raised. Our Promise: Quality & satisfaction 100% guaranteed or your money back. Product of China.
Ingredients
Tilapia (oreochromis Niloticus) Water, Sodium Tripolyphosphate (to Retain Moisture)
Directions
Cook thoroughly. Thawing Instructions: Remove fish form all packaging and place in a covered container in the refrigerator overnight. Cooking Instructions: Brush fillet with oil and season to taste. Cook until fish flakes easily when tested with a fork and injternal cook temp reaches 145 degrees as measured by a food thermometer. Cook times will vary according to thickness of the fish. Cook from Thawed: Saute: 2-3 minutes, per side, turning once. Grill or Broil: 2-3 minutes per side, turning once. Bake: Preheat oven to 425 degrees F for 8-10 minutes, turning once. Cook from Frozen: Saute: 4-5 minutes per side, turning once. Grill or Broil: 4-6 minutes per side, turning once. Bake: Preheat oven to 425 degrees F for 12-15 minutes, turning once. Caution: We strive to produce a fully boneless product as with all fish, however, some bones may be present.
Tilapia Milanese: 1. Dip each thawed fish fillet into flour, eggs, and then into breadcrumbs. 2. Bake for 15-20 minutes. 3. Toss salad greens and tomatoes with lemon juice and melted butter. 3. Plate fish and top with salad. Enjoy!
Important, keep frozen until used. Thaw under refrigeration immediately before use. Remove from the vacuum package before thawing. Perishable. Keep frozen. Do no refreeze.
Warnings
Contains: fish (tilapia).
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