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1-2-3 Gluten Free Pan Bars, Sweet Goodness, Sugar N Spice
1-2-3 Gluten Free Pan Bars, Sweet Goodness, Sugar N Spice
20.48 oz
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About
Details
Easy to make, can't beat the taste! Wheat and gluten free. Dairy and casein free. Peanut and tree nut free. Corn free. Egg free. Soy free. Sesame free. Makes 2x more than other brands! GMO free. Certified: Gluten-free. More recipes inside this box. For even more recipes and serving suggestions, please visit us at: www.123glutenfree.com. The Story of 1-2-3 Gluten Free: Over 15 years ago, I was diagnose with celiac disease. As an adult, I was content to do without, rather than to eat what was available on the market. However, when two of my nieces and one nephew were diagnosed with celiac disease, I was determined that they should be able to eat only the best, as well as gluten-free versions of what their non-celiac friends were eating. In fact, I developed the Southern Glory Biscuit recipe when one of the children wanted to have pigs-in-a-blanket for her birthday. We soon found that the children and adults (both celiac and non-celiac) in our family enjoyed the foods I created. Having shared these foods with non-family members, again both celiac and non-celiac, we found these people were equally enthusiastic. We decided to share with others what our family and friends have enjoyed. We hope you enjoy our products as much as we do. - Kim. Twitter. Facebook. We donate to celiac disease, autism, and food allergy research. Suitable for the Feingold diet. No artificial flavors. No artificial colors. 100% recyclable. Low VOC's: Printed with vegetable-based inks. Please recycle this carton. Made in the USA.
Ingredients
Sugar, Rice Flour, Tapioca Starch, Potato Starch, Baking Soda, Cinnamon, Salt, Cellulose Gum (Stabilizer), Aluminum-Free Corn-Free Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Tapioca Starch, Monocalcium Phosphate).
Directions
To Make Pumpkin Bars: 1 package Sweet Goodness Pan Bars Mix, 3 large eggs, room temperature (two egg-free recipes, one using chick peas and another using silken tofu and canned pumpkin, are inside this box), 3/4 cup vegetable oil, 3/4 cup canned pumpkin, 3/4 cup walnuts, chopped (optional). To Make Apple Spice Bars: 1 package Sweet Goodness Pan Bars Mix, 3 large eggs, room temperature (two egg-free recipes, one using chick peas and another using silken tofu and canned pumpkin, are inside this box), 3/4 cup vegetable oil, 3/4 cup sugar-free applesauce, 3/4 cup golden raisins (optional). 1. Preheat oven to 350 degrees F (175 degrees C). Spray 9 inch x 13 inch pan with non-stick spray. 2. Pour mix into bowl of mixer. Add remaining ingredients (except for optional ingredients) to mix and blend. Add optional ingredients and stir in by hand. Pour mixture into greased pan and spread evenly. 3. Bake for 30-33 minutes, until toothpick inserted in center comes out clean. Baking times may vary with different appliances. 4. Cool. Sprinkle with powdered sugar or ice with cream cheese icing. Cut and serve. Makes 24 bars. To Make Banana Bars: Replace 3/4 cup pumpkin with 3/4 cup mashed banana. To Make Sweet Potato Bars: Replace 3/4 cup pumpkin with 3/4 cup canned mashed sweet potato. To Make Zucchini Bars: Replace 3/4 cup pumpkin with 1 cup finely shredded zucchini.
Warnings
Manufactured in a dedicated allergen-free facility (no gluten, wheat, dairy, casein, peanuts, tree nuts, eggs, soy and sesame).
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 90
- Total Fat 0g0%
- Saturated Fat 0g0%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 160mg7%
- Total Carbohydrate 22g8%
- Dietary Fiber 0g0%
- Sugars 14g
- Protein 0g
Details
Easy to make, can't beat the taste! Wheat and gluten free. Dairy and casein free. Peanut and tree nut free. Corn free. Egg free. Soy free. Sesame free. Makes 2x more than other brands! GMO free. Certified: Gluten-free. More recipes inside this box. For even more recipes and serving suggestions, please visit us at: www.123glutenfree.com. The Story of 1-2-3 Gluten Free: Over 15 years ago, I was diagnose with celiac disease. As an adult, I was content to do without, rather than to eat what was available on the market. However, when two of my nieces and one nephew were diagnosed with celiac disease, I was determined that they should be able to eat only the best, as well as gluten-free versions of what their non-celiac friends were eating. In fact, I developed the Southern Glory Biscuit recipe when one of the children wanted to have pigs-in-a-blanket for her birthday. We soon found that the children and adults (both celiac and non-celiac) in our family enjoyed the foods I created. Having shared these foods with non-family members, again both celiac and non-celiac, we found these people were equally enthusiastic. We decided to share with others what our family and friends have enjoyed. We hope you enjoy our products as much as we do. - Kim. Twitter. Facebook. We donate to celiac disease, autism, and food allergy research. Suitable for the Feingold diet. No artificial flavors. No artificial colors. 100% recyclable. Low VOC's: Printed with vegetable-based inks. Please recycle this carton. Made in the USA.
Ingredients
Sugar, Rice Flour, Tapioca Starch, Potato Starch, Baking Soda, Cinnamon, Salt, Cellulose Gum (Stabilizer), Aluminum-Free Corn-Free Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Tapioca Starch, Monocalcium Phosphate).
Directions
To Make Pumpkin Bars: 1 package Sweet Goodness Pan Bars Mix, 3 large eggs, room temperature (two egg-free recipes, one using chick peas and another using silken tofu and canned pumpkin, are inside this box), 3/4 cup vegetable oil, 3/4 cup canned pumpkin, 3/4 cup walnuts, chopped (optional). To Make Apple Spice Bars: 1 package Sweet Goodness Pan Bars Mix, 3 large eggs, room temperature (two egg-free recipes, one using chick peas and another using silken tofu and canned pumpkin, are inside this box), 3/4 cup vegetable oil, 3/4 cup sugar-free applesauce, 3/4 cup golden raisins (optional). 1. Preheat oven to 350 degrees F (175 degrees C). Spray 9 inch x 13 inch pan with non-stick spray. 2. Pour mix into bowl of mixer. Add remaining ingredients (except for optional ingredients) to mix and blend. Add optional ingredients and stir in by hand. Pour mixture into greased pan and spread evenly. 3. Bake for 30-33 minutes, until toothpick inserted in center comes out clean. Baking times may vary with different appliances. 4. Cool. Sprinkle with powdered sugar or ice with cream cheese icing. Cut and serve. Makes 24 bars. To Make Banana Bars: Replace 3/4 cup pumpkin with 3/4 cup mashed banana. To Make Sweet Potato Bars: Replace 3/4 cup pumpkin with 3/4 cup canned mashed sweet potato. To Make Zucchini Bars: Replace 3/4 cup pumpkin with 1 cup finely shredded zucchini.
Warnings
Manufactured in a dedicated allergen-free facility (no gluten, wheat, dairy, casein, peanuts, tree nuts, eggs, soy and sesame).
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