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About
Details
Authentic chipotle seasoning and black beans combine to make tasty Gardein Black Bean Burgers. An easy addition to the grill, these gluten-free patties are deliciously meat free. Crumble them over nachos or quesadillas, or toss them in the microwave or on the skillet if you're in a hurry. Either way, they make a delicious flexitarian option any day of the week.
• Contains one 12-ounce 4-count box of Gardein Gluten-Free Black Bean Burgers
• A gluten-free griller made with veggies, beans and authentic chipotle seasoning
• In 9 minutes, this Gardein frozen black bean burger makes a delicious dish to enjoy whenever you want your favorite foods meat free
• For other uses, crumble the burgers over nachos or quesadillas for a kick of chipotle
• These frozen black bean burgers are dairy free and certified vegan
Ingredients
Water, Cooked Black Beans (black Beans, Water), Cooked Brown Rice, Canola Oil, Black Bean Powder, Onions, Corn, Textured Soy Protein Concentrate, Tomato Paste, Bell Peppers, 2% Or Less Of: Potato Starch, Sugar, Methylcellulose, Garlic Powder, Onion Powder, Salt, Spices, Yeast Extract, Chipotle Chili Powder, Citric Acid, Tomato Powder, Natural Flavors, Lactic Acid, Molasses.
Directions
Cooking Instructions. Microwave (1100 watt): Place 1 frozen burger on a microwave-safe plate, microwave on high for 70 seconds, turn over and cook for another 70 seconds. For 2 burgers, microwave for 2 minutes, turn, and cook for another 2 to 2 minutes 10 seconds. Stovetop: Heat 1 tablespoon vegetable oil in a nonstick skillet over medium heat. Cook frozen burgers, covered, for 8 to 12 minutes, turning once halfway through cooking. Conventional Oven: Preheat oven to 450 degrees F. Place frozen burgers on a nonstick baking sheet and bake for 13 to 14 minutes, turning once halfway through cooking.
Gourmet Toppings: Avocado Salsa in a small bowl, mix 2 avocados (pitted and smashed),1 medium tomato (seeded and chopped), 1 diced small onion, l jalapeno (seeded and minced), 1 tbsp chopped fresh cilantro and 2 tsp freshly squeezed lime juice. Sriracha Mayo: In a small bowl, mix together 1 cup mayo (or vegan option), 1/4 cup sriracha hot sauce, 1 tbsp milk (or vegan option) and 1 tsp sea salt.
Keep frozen.
Warnings
Contains: soy.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 150
- Total Fat 6g8%
- Saturated Fat 0g0%
- Trans Fat 0g
- Polyunsaturated Fat 1.5g
- Monounsaturated Fat 3.5g
- Cholesterol 0mg0%
- Sodium 380mg17%
- Total Carbohydrate 18g7%
- Dietary Fiber 4g14%
- Sugars 3g
- Protein 5g
Details
Authentic chipotle seasoning and black beans combine to make tasty Gardein Black Bean Burgers. An easy addition to the grill, these gluten-free patties are deliciously meat free. Crumble them over nachos or quesadillas, or toss them in the microwave or on the skillet if you're in a hurry. Either way, they make a delicious flexitarian option any day of the week.
• Contains one 12-ounce 4-count box of Gardein Gluten-Free Black Bean Burgers
• A gluten-free griller made with veggies, beans and authentic chipotle seasoning
• In 9 minutes, this Gardein frozen black bean burger makes a delicious dish to enjoy whenever you want your favorite foods meat free
• For other uses, crumble the burgers over nachos or quesadillas for a kick of chipotle
• These frozen black bean burgers are dairy free and certified vegan
Ingredients
Water, Cooked Black Beans (black Beans, Water), Cooked Brown Rice, Canola Oil, Black Bean Powder, Onions, Corn, Textured Soy Protein Concentrate, Tomato Paste, Bell Peppers, 2% Or Less Of: Potato Starch, Sugar, Methylcellulose, Garlic Powder, Onion Powder, Salt, Spices, Yeast Extract, Chipotle Chili Powder, Citric Acid, Tomato Powder, Natural Flavors, Lactic Acid, Molasses.
Directions
Cooking Instructions. Microwave (1100 watt): Place 1 frozen burger on a microwave-safe plate, microwave on high for 70 seconds, turn over and cook for another 70 seconds. For 2 burgers, microwave for 2 minutes, turn, and cook for another 2 to 2 minutes 10 seconds. Stovetop: Heat 1 tablespoon vegetable oil in a nonstick skillet over medium heat. Cook frozen burgers, covered, for 8 to 12 minutes, turning once halfway through cooking. Conventional Oven: Preheat oven to 450 degrees F. Place frozen burgers on a nonstick baking sheet and bake for 13 to 14 minutes, turning once halfway through cooking.
Gourmet Toppings: Avocado Salsa in a small bowl, mix 2 avocados (pitted and smashed),1 medium tomato (seeded and chopped), 1 diced small onion, l jalapeno (seeded and minced), 1 tbsp chopped fresh cilantro and 2 tsp freshly squeezed lime juice. Sriracha Mayo: In a small bowl, mix together 1 cup mayo (or vegan option), 1/4 cup sriracha hot sauce, 1 tbsp milk (or vegan option) and 1 tsp sea salt.
Keep frozen.
Warnings
Contains: soy.
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