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About
Details
Dr. McDougall's® Chia Berry Hot Cereal.
Right Foods.
Made with organic oatmeal.
Customize your sweetness!
6g protein.
640mg omega 3.
Per 72 g serving.
Non GMO project.
Verified.
nongmoproject.org.
Certified vegan.
Vegan.org.
100% Whole grain.
45g or more per serving.
wholegrainscouncil.org.
Eat 48g or more of whole grains daily.
Ingredients
Organic Whole Grain Oats, Organic Sugar, Organic Oat Fiber, Organic Chia Seeds, Organic Flax Seeds, Organic Berries* (organic Blueberry, Organic Strawberry, Organic Raspberry), Organic Flavors, Sea Salt, Organic Cinnamon.
Directions
Microwave instructions (1100 watts):
1. Remove the cap, lid and sugar packet.
2. Pour sugar packet contents into cup to customize your sweetness.
3. Add 2/3 cup room temperature water to fill line inside cup - about 1 5/8" below rim. Stir well.
4. Microwave on high 1 minute 30 seconds to bring to a rapid boil but not boil over.
Microwaves vary. Adjust power and time as needed.
Stop microwave if product is overcooking.
5. Remove from microwave, stir and recover with cap.
6. Let stand covered for 5 minutes or until oatmeal is tender and thick. Stir again and enjoy.
Boiling water instructions: Follow instructions above except add boiling water to fill line and do not microwave. Let stand covered for 5 minutes or until oatmeal is tender and thick. Stir again and enjoy.
Caution: Cup and food may be hot. Please handle with care. Do not leave microwave unattended.
Warnings
Made in a facility that uses peanuts and other food allergens.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 290
- Total Fat 5g6%
- Saturated Fat 0.5g3%
- Trans Fat 0g
- Polyunsaturated Fat 3g
- Monounsaturated Fat 1.5g
- Cholesterol 0mg0%
- Sodium 200mg9%
- Total Carbohydrate 53g19%
- Dietary Fiber 9g32%
- Sugars 14g
- Protein 8g
Details
Dr. McDougall's® Chia Berry Hot Cereal.
Right Foods.
Made with organic oatmeal.
Customize your sweetness!
6g protein.
640mg omega 3.
Per 72 g serving.
Non GMO project.
Verified.
nongmoproject.org.
Certified vegan.
Vegan.org.
100% Whole grain.
45g or more per serving.
wholegrainscouncil.org.
Eat 48g or more of whole grains daily.
Ingredients
Organic Whole Grain Oats, Organic Sugar, Organic Oat Fiber, Organic Chia Seeds, Organic Flax Seeds, Organic Berries* (organic Blueberry, Organic Strawberry, Organic Raspberry), Organic Flavors, Sea Salt, Organic Cinnamon.
Directions
Microwave instructions (1100 watts):
1. Remove the cap, lid and sugar packet.
2. Pour sugar packet contents into cup to customize your sweetness.
3. Add 2/3 cup room temperature water to fill line inside cup - about 1 5/8" below rim. Stir well.
4. Microwave on high 1 minute 30 seconds to bring to a rapid boil but not boil over.
Microwaves vary. Adjust power and time as needed.
Stop microwave if product is overcooking.
5. Remove from microwave, stir and recover with cap.
6. Let stand covered for 5 minutes or until oatmeal is tender and thick. Stir again and enjoy.
Boiling water instructions: Follow instructions above except add boiling water to fill line and do not microwave. Let stand covered for 5 minutes or until oatmeal is tender and thick. Stir again and enjoy.
Caution: Cup and food may be hot. Please handle with care. Do not leave microwave unattended.
Warnings
Made in a facility that uses peanuts and other food allergens.
Common questions
Learn more about how to place an order here.
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Learn more about pickup orders here.
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Instacart pickup cost:
- There may be a "pickup fee" (equivalent to a delivery fee for pickup orders) on your pick up order that is typically $1.99 for non-Instacart+ members. Instacart+ membership waives this like it would a delivery fee.
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Learn more about Instacart pricing here.
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Learn more about instructions for specific items or replacements here.
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