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Details
Veggie style burger made with chickpeas, spinach and roma tomatoes. 70% less fat than ground beef (Regular ground beef (67 g) contains 15 g total fat. MorningStar Farms Mediterranean Chickpea burgers (67 g) contain 4.5 g total fat). 110 calories per serving. Good source of protein. how2recycle.info. 100% vegetarian. Questions or comments? Visit: morningstarfarms.com. Call: 1-800-962-0120. Provide production code on package. 100% Recycled paperboard.
Ingredients
Cooked Chickpeas (water, Chickpeas), Water, Cooked Brown Rice (water, Brown Rice), Onion, Garlic (garlic, Water), Corn Oil, Whole Grain Oats, Soy Flour, Spinach, Wheat Gluten, Egg Whites, Calcium Caseinate (from Milk), Diced Roma Tomatoes, Contains Two Percent Or Less Of Soy Protein Concentrate, Onion Powder, Cornstarch, Sugar, Canola Oil, Soy Protein Isolate, Salt, Hydrolyzed Corn Protein, Spices, Natural Flavors, Yeast Extract, Hydrolyzed Wheat Protein, Garlic Powder, Hydrolyzed Soy Protein, Xanthan Gum, Thiamin Hydrochloride, Dextrose, Corn Syrup Solids, Jalapeno Pepper, Autolyzed Yeast Extract, Citric Acid, Vinegar, Caramel Color, Gum Acacia, Lemon Juice, Paprika Extract (for Color), Paprika (for Color).
Directions
Keep frozen. Cook thoroughly. Cooking Instructions: Keep frozen until ready to use. For food safety and quality, heat to a minimum internal temperature of 165 degrees F. Never leave cooking appliance unattended while in use. Children should be supervised. In the Microwave (Cooking instructions developed using 1100 watt microwave. Microwave ovens vary. Times given are approximate.): 1. Place frozen burger on a microwave safe plate. 2. Microwave on high for 1 - 1.5 minutes, turning burger over halfway through the cooking time. 3. Microwaving more than 1 burger at one time is not recommended. In the Oven: 1. Preheat oven to 350 degrees F. 2. Place frozen burgers on a baking sheet and bake for 13 - 15 minutes turning once. In the Skillet: 1. Place frozen burgers in non-stick skillet. 2. Heat burgers, covered, over medium heat for 7 - 7.5 minutes, turning burgers over halfway through the cook time. Brrr - keep frozen.
Warnings
Contains soy, wheat, egg and milk ingredients.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 110
- Total Fat 4.5g6%
- Saturated Fat 0.5g3%
- Trans Fat 0g
- Polyunsaturated Fat 2g
- Monounsaturated Fat 1.5g
- Cholesterol 0mg0%
- Sodium 240mg10%
- Total Carbohydrate 13g5%
- Dietary Fiber 7g25%
- Sugars 1g
- Protein 10g
Details
Veggie style burger made with chickpeas, spinach and roma tomatoes. 70% less fat than ground beef (Regular ground beef (67 g) contains 15 g total fat. MorningStar Farms Mediterranean Chickpea burgers (67 g) contain 4.5 g total fat). 110 calories per serving. Good source of protein. how2recycle.info. 100% vegetarian. Questions or comments? Visit: morningstarfarms.com. Call: 1-800-962-0120. Provide production code on package. 100% Recycled paperboard.
Ingredients
Cooked Chickpeas (water, Chickpeas), Water, Cooked Brown Rice (water, Brown Rice), Onion, Garlic (garlic, Water), Corn Oil, Whole Grain Oats, Soy Flour, Spinach, Wheat Gluten, Egg Whites, Calcium Caseinate (from Milk), Diced Roma Tomatoes, Contains Two Percent Or Less Of Soy Protein Concentrate, Onion Powder, Cornstarch, Sugar, Canola Oil, Soy Protein Isolate, Salt, Hydrolyzed Corn Protein, Spices, Natural Flavors, Yeast Extract, Hydrolyzed Wheat Protein, Garlic Powder, Hydrolyzed Soy Protein, Xanthan Gum, Thiamin Hydrochloride, Dextrose, Corn Syrup Solids, Jalapeno Pepper, Autolyzed Yeast Extract, Citric Acid, Vinegar, Caramel Color, Gum Acacia, Lemon Juice, Paprika Extract (for Color), Paprika (for Color).
Directions
Keep frozen. Cook thoroughly. Cooking Instructions: Keep frozen until ready to use. For food safety and quality, heat to a minimum internal temperature of 165 degrees F. Never leave cooking appliance unattended while in use. Children should be supervised. In the Microwave (Cooking instructions developed using 1100 watt microwave. Microwave ovens vary. Times given are approximate.): 1. Place frozen burger on a microwave safe plate. 2. Microwave on high for 1 - 1.5 minutes, turning burger over halfway through the cooking time. 3. Microwaving more than 1 burger at one time is not recommended. In the Oven: 1. Preheat oven to 350 degrees F. 2. Place frozen burgers on a baking sheet and bake for 13 - 15 minutes turning once. In the Skillet: 1. Place frozen burgers in non-stick skillet. 2. Heat burgers, covered, over medium heat for 7 - 7.5 minutes, turning burgers over halfway through the cook time. Brrr - keep frozen.
Warnings
Contains soy, wheat, egg and milk ingredients.
Common questions
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