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About
Details
With a garlic & garden herb crust. New! 100% whole fillets, never minced. Fresh taste sealed in freshness pouch. Quality ingredients. 100% whole fillets. 100% recyclable. Recycling programs for this package may not exist in your area. Each Van De Kamp's product guarantees fresh taste every time. Questions or comments? 1-800-798-3318; www.vandekamps.com.
Ingredients
Cod (fish), Breading (bleached Wheat Flour, Palm Oil, Garlic Powder, Salt, Sugar, Tomato Powder, Yeast, Yeast Extract, Dextrose, Dehydrated Parsley, Corn Syrup Solids, Spices, Gum Arabic, Concentrated Lemon Juice, Natural Flavor), Flour Predust (bleached Wheat Flour, Modified Potato Starch, Salt, Garlic Powder, Onion Powder), Water, Soybean Oil, Batter Mix (yellow Corn Flour, Bleached Wheat Flour, Modified Corn Starch, Garlic Powder, Slat, Spices, Leavening [sodium Bicarbonate, Sodium Aluminum Phosphate], Onion Powder, Dextrose, Whey, Corn Syrup Solids, Concentrated Lemon Juice, Natural Flavor), Batter Mix (white Corn Flour, Modified Food Starch, Salt, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Spice).
Directions
Keep frozen. Cooking Directions for Conventional Oven: For food safety and quality, cook to a temperature of 165 degrees F. 1. Preheat oven to 400 degrees F. Remove fish from plastic pouch before cooking. 2. Place frozen fish in a single layer evenly distributed on a shallow metal baking pan. Place pan on middle oven rack. 3. Bake uncovered 25 to 30 minutes, or until crispy and browned. Turn fish over halfway through baking. Let stand 3 minutes. Microwave preparation is not recommended. Keep frozen until ready to use. Do not thaw. Do not refreeze. Do not use in toaster oven. Promptly refrigerate any unused cooked fish.
Warnings
Contains: fish (cod), wheat, milk. Manufactured on equipment that also processes other white fish, salmon, and crustacea (crab, lobster, shrimp, and crawfish).
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 270
- Total Fat 10g13%
- Saturated Fat 1.5g8%
- Trans Fat 0g
- Polyunsaturated Fat 0g
- Monounsaturated Fat 0g
- Cholesterol 35mg12%
- Sodium 580mg25%
- Total Carbohydrate 27g10%
- Dietary Fiber 1g4%
- Sugars 1g
- Protein 18g
Details
With a garlic & garden herb crust. New! 100% whole fillets, never minced. Fresh taste sealed in freshness pouch. Quality ingredients. 100% whole fillets. 100% recyclable. Recycling programs for this package may not exist in your area. Each Van De Kamp's product guarantees fresh taste every time. Questions or comments? 1-800-798-3318; www.vandekamps.com.
Ingredients
Cod (fish), Breading (bleached Wheat Flour, Palm Oil, Garlic Powder, Salt, Sugar, Tomato Powder, Yeast, Yeast Extract, Dextrose, Dehydrated Parsley, Corn Syrup Solids, Spices, Gum Arabic, Concentrated Lemon Juice, Natural Flavor), Flour Predust (bleached Wheat Flour, Modified Potato Starch, Salt, Garlic Powder, Onion Powder), Water, Soybean Oil, Batter Mix (yellow Corn Flour, Bleached Wheat Flour, Modified Corn Starch, Garlic Powder, Slat, Spices, Leavening [sodium Bicarbonate, Sodium Aluminum Phosphate], Onion Powder, Dextrose, Whey, Corn Syrup Solids, Concentrated Lemon Juice, Natural Flavor), Batter Mix (white Corn Flour, Modified Food Starch, Salt, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Spice).
Directions
Keep frozen. Cooking Directions for Conventional Oven: For food safety and quality, cook to a temperature of 165 degrees F. 1. Preheat oven to 400 degrees F. Remove fish from plastic pouch before cooking. 2. Place frozen fish in a single layer evenly distributed on a shallow metal baking pan. Place pan on middle oven rack. 3. Bake uncovered 25 to 30 minutes, or until crispy and browned. Turn fish over halfway through baking. Let stand 3 minutes. Microwave preparation is not recommended. Keep frozen until ready to use. Do not thaw. Do not refreeze. Do not use in toaster oven. Promptly refrigerate any unused cooked fish.
Warnings
Contains: fish (cod), wheat, milk. Manufactured on equipment that also processes other white fish, salmon, and crustacea (crab, lobster, shrimp, and crawfish).
Common questions
Learn more about how to place an order here.
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Instacart pickup cost:
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Learn more about instructions for specific items or replacements here.
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