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Strong Roots Veggie Masala, Vegan, Plant-Based Frozen Meal
Strong Roots Veggie Masala, Vegan, Plant-Based Frozen Meal
10 ozAbout
Details
We’ve spent hours in the kitchen so you don’t have to. Strong Roots Veggie Masala offers a vibrant, veg-forward meal that is ready in minutes. Enjoy the tasty and aromatic flavors of India straight from your freezer. Made with fresh, delicious and sustainable ingredients, all Strong Roots frozen entrées are less than 400 calories, low in sugar, 100% vegan and are a great source of fiber and protein.
At Strong Roots, we believe vegetables are the best way forward. Our goal is to make eating them as easy and delicious as possible, while also reducing overall carbon footprint. With certifications from The Vegan Society, B Corp, Carbon Cloud and non-GMO Project, we're committed to making food that's good for you and good for the planet. Good made easy.
GOOD MADE EASY: Crafted with slow-cooked lentils, chickpeas and cauliflower, Strong Roots Veggie Masala delivers all the rich flavors of a plant-based curry with a mild kick of heat
CLEAN AND CONVENIENT: Packed with natural sources of protein and ingredients you can recognize, our Veggie Masala satisfies every time; Follow the simple microwave instructions and enjoy a ready lunch or dinner in minutes
GOOD MADE EASY ENTREES: Say goodbye to those sad, beige TV dinners; At Strong Roots, we're reinventing the category with entrées that are vibrantly veg-forward and nutritionally complete; Contains 9 grams of protein and 11 grams of fiber
REAL, QUALITY INGREDIENTS: Our products are non-GMO project verified, 100% vegan and made with nutrient-rich, whole plant foods
FIXING THE FREEZER AISLE: Fight food waste and preserve freshness with our vegan frozen entrées; Strong Roots makes it easy to cook only what you need
Ingredients
Thai Jasmine Rice, Chickpeas, Red Pepper, Cauliflower, Water, Green Beans, Tomato Pulp (tomatoes, Tomato Juice, Acidity Regulator: Citric Acid), Coconut Cream (coconut Extract, Water), Double Concentrated Tomato Puree, Ginger, Garlic, Prefried Onion (onion, Sunflower Oil), Tomatoes, Candied Grilled Tomato (tomato, Sugar, Salt), Sunflower Oil, Vegetable Stock, Coriander, Lemon Juice From Concentrate, Spices, Corn Starch, Turmeric, Fenugreek, Cardamon, Chili Powder, Paprika Powder, Fennel Seed
Warnings
Contains: coconut
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 264
- Total Fat 10g13%
- Saturated Fat 4.4g22%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 623mg27%
- Total Carbohydrate 28g10%
- Dietary Fiber 11g39%
- Sugars 6g
- Protein 9g
Details
We’ve spent hours in the kitchen so you don’t have to. Strong Roots Veggie Masala offers a vibrant, veg-forward meal that is ready in minutes. Enjoy the tasty and aromatic flavors of India straight from your freezer. Made with fresh, delicious and sustainable ingredients, all Strong Roots frozen entrées are less than 400 calories, low in sugar, 100% vegan and are a great source of fiber and protein.
At Strong Roots, we believe vegetables are the best way forward. Our goal is to make eating them as easy and delicious as possible, while also reducing overall carbon footprint. With certifications from The Vegan Society, B Corp, Carbon Cloud and non-GMO Project, we're committed to making food that's good for you and good for the planet. Good made easy.
GOOD MADE EASY: Crafted with slow-cooked lentils, chickpeas and cauliflower, Strong Roots Veggie Masala delivers all the rich flavors of a plant-based curry with a mild kick of heat
CLEAN AND CONVENIENT: Packed with natural sources of protein and ingredients you can recognize, our Veggie Masala satisfies every time; Follow the simple microwave instructions and enjoy a ready lunch or dinner in minutes
GOOD MADE EASY ENTREES: Say goodbye to those sad, beige TV dinners; At Strong Roots, we're reinventing the category with entrées that are vibrantly veg-forward and nutritionally complete; Contains 9 grams of protein and 11 grams of fiber
REAL, QUALITY INGREDIENTS: Our products are non-GMO project verified, 100% vegan and made with nutrient-rich, whole plant foods
FIXING THE FREEZER AISLE: Fight food waste and preserve freshness with our vegan frozen entrées; Strong Roots makes it easy to cook only what you need
Ingredients
Thai Jasmine Rice, Chickpeas, Red Pepper, Cauliflower, Water, Green Beans, Tomato Pulp (tomatoes, Tomato Juice, Acidity Regulator: Citric Acid), Coconut Cream (coconut Extract, Water), Double Concentrated Tomato Puree, Ginger, Garlic, Prefried Onion (onion, Sunflower Oil), Tomatoes, Candied Grilled Tomato (tomato, Sugar, Salt), Sunflower Oil, Vegetable Stock, Coriander, Lemon Juice From Concentrate, Spices, Corn Starch, Turmeric, Fenugreek, Cardamon, Chili Powder, Paprika Powder, Fennel Seed
Warnings
Contains: coconut
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