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Details
Light, flaky, cod fillets topped with shredded potatoes, select herbs, and aged cheddar cheese. Good source of protein. 2 servings per package. Ready in minutes. Sea Best's chef's selection signature creations are convenient, coastal entrees that have been expressly created to serve as the centerpiece of a truly memorable meal. Inspired by the creations of top chefs, they feature richly textured toppings, delicate sauces and the finest herbs and spices from around the globe. Make every meal an opportunity to celebrate life, with Signature culinary creations from Sea Best. www.seabest.com.
Ingredients
Cod, Hash Brown Potatoes (potatoes, Corn Starch, Dextrose, Onion, Freshness Preserved With Sodium Bisulfite), Water, Shredded Sharp Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto [color] And Anti-caking Agent), Eggs (citric Acid), Garlic Powder, Dried Chives, Salt, Black Pepper
Directions
Bake or microwave. Cooking Instructions: Cook from frozen state only! Bake: Preheat conventional oven to 350 degrees F. Remove tray from carton. Remove film from tray. Place tray on a sheet pan. Bake for 40-45 minutes or until internal temperature reaches 145 degrees F. Plate and serve. (Do not bake in toaster oven). Microwave: Remove tray from carton and place tray into the microwave. Microwave on high for 5 minutes. Let rest for 1 minute. Remove film (caution steam will be hot), place and serve. The suggested internal temperature should be 145 degrees F. Due to the natural moisture purge of the fish and/or ingredients, there may be liquid accumulation in tray after cooking. Keep frozen.
Warnings
Contains: fish (cod), milk, egg, packed in a facility that also processes crustacean shellfish. Because this product is natural it may contain bones
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 150
- Total Fat 3.5g4%
- Saturated Fat 2g10%
- Trans Fat 0g
- Cholesterol 75mg25%
- Sodium 240mg10%
- Total Carbohydrate 8g3%
- Dietary Fiber 0g0%
- Sugars 0g
- Protein 22g
Details
Light, flaky, cod fillets topped with shredded potatoes, select herbs, and aged cheddar cheese. Good source of protein. 2 servings per package. Ready in minutes. Sea Best's chef's selection signature creations are convenient, coastal entrees that have been expressly created to serve as the centerpiece of a truly memorable meal. Inspired by the creations of top chefs, they feature richly textured toppings, delicate sauces and the finest herbs and spices from around the globe. Make every meal an opportunity to celebrate life, with Signature culinary creations from Sea Best. www.seabest.com.
Ingredients
Cod, Hash Brown Potatoes (potatoes, Corn Starch, Dextrose, Onion, Freshness Preserved With Sodium Bisulfite), Water, Shredded Sharp Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto [color] And Anti-caking Agent), Eggs (citric Acid), Garlic Powder, Dried Chives, Salt, Black Pepper
Directions
Bake or microwave. Cooking Instructions: Cook from frozen state only! Bake: Preheat conventional oven to 350 degrees F. Remove tray from carton. Remove film from tray. Place tray on a sheet pan. Bake for 40-45 minutes or until internal temperature reaches 145 degrees F. Plate and serve. (Do not bake in toaster oven). Microwave: Remove tray from carton and place tray into the microwave. Microwave on high for 5 minutes. Let rest for 1 minute. Remove film (caution steam will be hot), place and serve. The suggested internal temperature should be 145 degrees F. Due to the natural moisture purge of the fish and/or ingredients, there may be liquid accumulation in tray after cooking. Keep frozen.
Warnings
Contains: fish (cod), milk, egg, packed in a facility that also processes crustacean shellfish. Because this product is natural it may contain bones
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