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Details
2 cinnamon & spice; 4 apples & cinnamon - naturally flavored; 4 maple & brown sugar - natural flavor with other natural flavor. Heart healthy (Plus it can help lower cholesterol as part of a heart-healthy diet. It's the perfect quick-to-make breakfast). Soluble fiber from oatmeal, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. Each flavor of our oatmeal provides 1 gram per serving of the 3 grams of beta-glucan soluble fiber necessary per day to have this effect. Made with whole grain oats, cholesterol free. 100% Whole Grain: 18 g or more per serving. WholeGrainsCouncil.org. Per 1 Packet: 160 calories (Maple & Brown Sugar); 170 calories (Cinnamon & Spice); 130 calories (Apples & Cinnamon). More than just a quick-to-make wholesome breakfast, it's the perfect anytime meal. 0 g trans fat per serving. Made with hearty whole grain oats. Cholesterol free food. Good source of calcium. Excellent source of 7 vitamins & minerals. Gold Emblem Instant Oatmeal pairs wholesome oats with delicious flavors that satisfy every craving and start your morning right. Our commitment to quality means we shop carefully for ingredients, adjust recipes, and taste-test everything because in our house as in yours, what matters most is taste. In fact, we guarantee you'll love this item. We're Gold Emblem. Our standard is delicious. This carton is made from 100% recycled paperboard. Minimum 35% post-consumer content. Please recycle. CVS.com.
Ingredients
Cinnamon & Spice: Whole Grain Rolled Oats, Sugar, Salt, Calcium Carbonate (a Source of Calcium), Cinnamon, Guar Gum, Caramel Color, Spices, Ferric Phosphate (a Source of Iron), Niacinamide (One of the B Vitamins), Pyridoxine Hydrochloride (Vitamin B6 [One of the B Vitamins]), Riboflavin (One of the B Vitamins), Vitamin A Palmitate, Thiamin Mononitrate (One of the B Vitamins), Folic Acid (One of the B Vitamins). Apples & Cinnamon: Whole Grain Rolled Oats, Sugar, Dehydrated Apples (Treated with Sodium Sulfite to Promote Color Retention), Cinnamon, Salt, Calcium Carbonate (a Source of Calcium), Natural Flavors, Citric Acid, Guar Gum, Ferric Phosphate (a Source of Iron), Niacinamide (One of the B Vitamins), Pyridoxine Hydrochloride (Vitamin B6 [One of the B Vitamins]), Riboflavin (One of the B Vitamins), Vitamin A Palmitate, Thiamin Mononitrate (One of the B Vitamins), Folic Acid (One of the B Vitamins). Maple & Brown Sugar: Whole Grain Rolled Oats, Sugar, Salt, Calcium Carbonate (a Source of Calcium), Natural Flavors, Guar Gum, Caramel Color, Maple Sugar, Brown Sugar, Ferric Phosphate (a Source of Iron), Niacinamide (One of the B Vitamins), Pyridoxine Hydrochloride (Vitamin B6 [One of the B Vitamins]), Riboflavin (One of the B Vitamins), Vitamin A Palmitate, Thiamin Mononitrate (One of the B Vitamins), Folic Acid (One of the B Vitamins).
Directions
In the Microwave: 1. Empty packet into a microwave-safe bowl. 2. Add up to 2/3 cup water and stir. 3. Microwave the uncovered bowl on high 1-1/2 to 2 minutes, or until oatmeal begins to thicken. 4. Carefully remove hot bowl from oven, stir and serve. With Hot Water: 1. Empty packet into a bowl or cup. 2. Add up to 1/2 cup boiling water and stir. For best results, let stand 1 to 2 minutes before eating. Suggestions: The thickness of the oatmeal can be varied by adding slightly more or less hot water.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 170
- Total Fat 2g3%
- Saturated Fat 0g0%
- Trans Fat 0g
- Polyunsaturated Fat 1g
- Monounsaturated Fat 0.5g
- Cholesterol 0mg0%
- Sodium 240mg10%
- Total Carbohydrate 35g13%
- Dietary Fiber 3g11%
- Sugars 17g
- Protein 4g
Details
2 cinnamon & spice; 4 apples & cinnamon - naturally flavored; 4 maple & brown sugar - natural flavor with other natural flavor. Heart healthy (Plus it can help lower cholesterol as part of a heart-healthy diet. It's the perfect quick-to-make breakfast). Soluble fiber from oatmeal, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. Each flavor of our oatmeal provides 1 gram per serving of the 3 grams of beta-glucan soluble fiber necessary per day to have this effect. Made with whole grain oats, cholesterol free. 100% Whole Grain: 18 g or more per serving. WholeGrainsCouncil.org. Per 1 Packet: 160 calories (Maple & Brown Sugar); 170 calories (Cinnamon & Spice); 130 calories (Apples & Cinnamon). More than just a quick-to-make wholesome breakfast, it's the perfect anytime meal. 0 g trans fat per serving. Made with hearty whole grain oats. Cholesterol free food. Good source of calcium. Excellent source of 7 vitamins & minerals. Gold Emblem Instant Oatmeal pairs wholesome oats with delicious flavors that satisfy every craving and start your morning right. Our commitment to quality means we shop carefully for ingredients, adjust recipes, and taste-test everything because in our house as in yours, what matters most is taste. In fact, we guarantee you'll love this item. We're Gold Emblem. Our standard is delicious. This carton is made from 100% recycled paperboard. Minimum 35% post-consumer content. Please recycle. CVS.com.
Ingredients
Cinnamon & Spice: Whole Grain Rolled Oats, Sugar, Salt, Calcium Carbonate (a Source of Calcium), Cinnamon, Guar Gum, Caramel Color, Spices, Ferric Phosphate (a Source of Iron), Niacinamide (One of the B Vitamins), Pyridoxine Hydrochloride (Vitamin B6 [One of the B Vitamins]), Riboflavin (One of the B Vitamins), Vitamin A Palmitate, Thiamin Mononitrate (One of the B Vitamins), Folic Acid (One of the B Vitamins). Apples & Cinnamon: Whole Grain Rolled Oats, Sugar, Dehydrated Apples (Treated with Sodium Sulfite to Promote Color Retention), Cinnamon, Salt, Calcium Carbonate (a Source of Calcium), Natural Flavors, Citric Acid, Guar Gum, Ferric Phosphate (a Source of Iron), Niacinamide (One of the B Vitamins), Pyridoxine Hydrochloride (Vitamin B6 [One of the B Vitamins]), Riboflavin (One of the B Vitamins), Vitamin A Palmitate, Thiamin Mononitrate (One of the B Vitamins), Folic Acid (One of the B Vitamins). Maple & Brown Sugar: Whole Grain Rolled Oats, Sugar, Salt, Calcium Carbonate (a Source of Calcium), Natural Flavors, Guar Gum, Caramel Color, Maple Sugar, Brown Sugar, Ferric Phosphate (a Source of Iron), Niacinamide (One of the B Vitamins), Pyridoxine Hydrochloride (Vitamin B6 [One of the B Vitamins]), Riboflavin (One of the B Vitamins), Vitamin A Palmitate, Thiamin Mononitrate (One of the B Vitamins), Folic Acid (One of the B Vitamins).
Directions
In the Microwave: 1. Empty packet into a microwave-safe bowl. 2. Add up to 2/3 cup water and stir. 3. Microwave the uncovered bowl on high 1-1/2 to 2 minutes, or until oatmeal begins to thicken. 4. Carefully remove hot bowl from oven, stir and serve. With Hot Water: 1. Empty packet into a bowl or cup. 2. Add up to 1/2 cup boiling water and stir. For best results, let stand 1 to 2 minutes before eating. Suggestions: The thickness of the oatmeal can be varied by adding slightly more or less hot water.
Common questions
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