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Mouth-watering Caribbean flavors can now be enjoyed right at home with Goya Malanga, Frozen. This root vegetable is a staple in Latin American and African cuisine and is now available on Instacart for same-day delivery or pickup. Simply boil the malanga in salted water for 45-50 minutes until tender, drain, and serve for a nutritious and tasty side dish. With only 191 calories per serving, it's easy to indulge without sacrificing your healthy lifestyle. This gluten-free, vegan and vegetarian-friendly option is perfect for those looking to try something new or expand their culinary horizons. Experience the exotic taste of Goya Malanga today!
Details
Goya® Yautia.
Malanga.
Net Wt. 24 oz (1.5 lbs.) 681 g.
Ingredients
Yautia And Sodium Bisulfite Used As A Preservative.
Directions
Keep frozen. Cooking Instructions: 1. Boil enough water to cover the malanga that you will prepare. 2. Add contents with salt to boiling water. Cook 45-50 minutes or until tender. 3. Drain and serve.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 191
- Total Fat 1g1%
- Saturated Fat 0g0%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 28mg1%
- Total Carbohydrate 32g12%
- Dietary Fiber 2g7%
- Sugars 1g
- Protein 2g
Mouth-watering Caribbean flavors can now be enjoyed right at home with Goya Malanga, Frozen. This root vegetable is a staple in Latin American and African cuisine and is now available on Instacart for same-day delivery or pickup. Simply boil the malanga in salted water for 45-50 minutes until tender, drain, and serve for a nutritious and tasty side dish. With only 191 calories per serving, it's easy to indulge without sacrificing your healthy lifestyle. This gluten-free, vegan and vegetarian-friendly option is perfect for those looking to try something new or expand their culinary horizons. Experience the exotic taste of Goya Malanga today!
Details
Goya® Yautia.
Malanga.
Net Wt. 24 oz (1.5 lbs.) 681 g.
Ingredients
Yautia And Sodium Bisulfite Used As A Preservative.
Directions
Keep frozen. Cooking Instructions: 1. Boil enough water to cover the malanga that you will prepare. 2. Add contents with salt to boiling water. Cook 45-50 minutes or until tender. 3. Drain and serve.
Common questions
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Instacart pickup cost:
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