
Fast delivery
Get in as fast as 1 hour

It’s all local
Shop your favorites

Direct chat
Connect with shoppers
Real Good Foods Low Carb Parmesan Garlic Boneless Chicken Bites
Real Good Foods Low Carb Parmesan Garlic Boneless Chicken Bites
15 oz100% satisfaction guarantee
Place your order with peace of mind.
About
Highlights
Gluten Free
Details
Low Carb, keto-friendly Parmesan Garlic Boneless Chicken Bites! 3g Net Carbs, 24g of Protein, and made with no Gluten or Grains. Perfect paired with a veggie for a full meal or eaten by itself!
Unlike other appetizers that are breaded and loaded with processed flours, grains, and sugars, ours are made with only real, simple ingredients: White meat chicken, Chickpea Flour, Egg, and sauce made with Erythritol and Monk Fruit.
- Low Carb
- High Protein
- Keto Friendly
- Gluten Free
- Grain Free
- Low Sugar
Ingredients
Chicken Breast With Rib Meat, Milk (whole Milk, Vitamin D3), Water, Chickpea Flour, Parmesan Cheese (pasteurized Part-skim Cow's Milk, Salt, Cheese Cultures, Enzymes), Whey Protein Concentrate, Heavy Cream, Salt, Butter Flavoring (milk Solids, Nonfat Dry Milk, Salt, Natural Flavor), Baker's Yeast Extract, Garlic Powder, Baking Soda, Guar Gum, Paprika, Black Pepper, Onion Powder, Whole Egg, Breaded Chicken Fried In Grapeseed Oil, Safflower Oil, Sunflower Oil, And/or Non-gmo Canola Oil
Directions
Safe Handling Instructions: This product was prepared from inspected and passed meat and/or poultry. Some food products may contain bacteria that could cause illness if the product is mishandled or cooked improperly. For your protection, follow these safe handling instructions. Keep refrigerated or frozen. Thaw in refrigerator or microwave. Keep raw meat and poultry separate from other foods. Wash working surfaces (including cutting boards), utensils and hands after touching raw meat or poultry. Cook thoroughly. Keep hot foods hot. Refrigerate leftovers immediately or discard.
Conventional Oven Cooking Instructions: 1. Place sauce pouch in a bowl of warm water to thaw. 2. Place chicken on a baking sheet. 3. Preheat oven to 400 degrees F. Place baking sheet in center of rack. Bake for 15-17 minutes. Open sauce pouch and stir in with chicken. Heat for an additional 2-3 minutes. Allow to cool for 1 minute. Enjoy! Recommended Heating Instructions Pro-Tip: after following the oven instructions, place chicken from the oven onto a warm skillet on medium/low heat. Pour sauce over the chicken and toss the chicken in the pan before serving. Due to variations in ovens, cooking times may vary. Adjust cooking time to reach an internal temperature of 165 degrees F for safety and best quality.
Keep frozen.
Warnings
Contains: egg, milk.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 190
- Total Fat 8g10%
- Saturated Fat 2g10%
- Trans Fat 0g
- Cholesterol 60mg20%
- Sodium 630mg27%
- Total Carbohydrate 6g2%
- Dietary Fiber 1g4%
- Sugars 2g
- Protein 23g
Highlights
Gluten Free
Details
Low Carb, keto-friendly Parmesan Garlic Boneless Chicken Bites! 3g Net Carbs, 24g of Protein, and made with no Gluten or Grains. Perfect paired with a veggie for a full meal or eaten by itself!
Unlike other appetizers that are breaded and loaded with processed flours, grains, and sugars, ours are made with only real, simple ingredients: White meat chicken, Chickpea Flour, Egg, and sauce made with Erythritol and Monk Fruit.
- Low Carb
- High Protein
- Keto Friendly
- Gluten Free
- Grain Free
- Low Sugar
Ingredients
Chicken Breast With Rib Meat, Milk (whole Milk, Vitamin D3), Water, Chickpea Flour, Parmesan Cheese (pasteurized Part-skim Cow's Milk, Salt, Cheese Cultures, Enzymes), Whey Protein Concentrate, Heavy Cream, Salt, Butter Flavoring (milk Solids, Nonfat Dry Milk, Salt, Natural Flavor), Baker's Yeast Extract, Garlic Powder, Baking Soda, Guar Gum, Paprika, Black Pepper, Onion Powder, Whole Egg, Breaded Chicken Fried In Grapeseed Oil, Safflower Oil, Sunflower Oil, And/or Non-gmo Canola Oil
Directions
Safe Handling Instructions: This product was prepared from inspected and passed meat and/or poultry. Some food products may contain bacteria that could cause illness if the product is mishandled or cooked improperly. For your protection, follow these safe handling instructions. Keep refrigerated or frozen. Thaw in refrigerator or microwave. Keep raw meat and poultry separate from other foods. Wash working surfaces (including cutting boards), utensils and hands after touching raw meat or poultry. Cook thoroughly. Keep hot foods hot. Refrigerate leftovers immediately or discard.
Conventional Oven Cooking Instructions: 1. Place sauce pouch in a bowl of warm water to thaw. 2. Place chicken on a baking sheet. 3. Preheat oven to 400 degrees F. Place baking sheet in center of rack. Bake for 15-17 minutes. Open sauce pouch and stir in with chicken. Heat for an additional 2-3 minutes. Allow to cool for 1 minute. Enjoy! Recommended Heating Instructions Pro-Tip: after following the oven instructions, place chicken from the oven onto a warm skillet on medium/low heat. Pour sauce over the chicken and toss the chicken in the pan before serving. Due to variations in ovens, cooking times may vary. Adjust cooking time to reach an internal temperature of 165 degrees F for safety and best quality.
Keep frozen.
Warnings
Contains: egg, milk.
Common questions
Learn more about how to place an order here.
Then, when you arrive at the store of your choice, use the Instacart app to notify us. Depending on the store, a shopper or store employee will bring the groceries to your car, or you can pick them up at the designated area.
Learn more about pickup orders here.
- Delivery fees start at $3.99 for same-day orders over $35. Fees vary for one-hour deliveries, club store deliveries, and deliveries under $35.
- Service fees vary and are subject to change based on factors like location and the number and types of items in your cart. Orders containing alcohol have a separate service fee.
- Tipping is optional but encouraged for delivery orders. It's a great way to show your shopper appreciation and recognition for excellent service. 100% of your tip goes directly to the shopper who delivers your order.
With an optional Instacart+ membership, you can get $0 delivery fee on every order over $35 and lower service fees too.
Instacart pickup cost:
- There may be a "pickup fee" (equivalent to a delivery fee for pickup orders) on your pick up order that is typically $1.99 for non-Instacart+ members. Instacart+ membership waives this like it would a delivery fee.
- Pick up orders have no service fees, regardless of non-Instacart+ or Instacart+ membership.
Learn more about Instacart pricing here.
You can set item and delivery instructions in advance, as well as chat directly with your shopper while they shop and deliver your items. You can tell the shopper to:
- Find Best Match: By default, your shopper will use their best judgement to pick a replacement for your item.
- Pick Specific Replacement: You can pick a specific alternative for the shopper to purchase if your first choice is out-of-stock.
- Don't Replace: For items you'd rather not replace, choose "Don't replace" to get a refund if the item is out of stock.
Learn more about instructions for specific items or replacements here.
- Missing items
- Incorrect items
- Damaged items
- Poor replacements
- Early/late orders
If an order never came, or you get someone else's order, you can reach out to Instacart Customer Experience.