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About
Details
Pangasianodon hypophthalmus. Skinless. Individually vacuum packed. See back panel for cooking recommendations. Farm raised. Per 4 oz Serving: 70 calories; 0.5 g sat fat (3% DV); 210 sodium (9% DV); 0 g sugars. Food safety first. A US owned and operated company importing the finest seafood from around the world. Product of Vietnam. Farm raised, product of Vietnam.
Ingredients
Swai, Water, Salt, Sodium Tripolyphosphate, Sodium Citrate, Potassium Citrate ( To Retain Moisture).
Directions
Keep frozen until used. Cooking Instructions: Bake: Preheat oven to 450 degrees F. Bake uncovered, basting if desired. Deep Fry: Dip the fish in flour, batter or breading just before frying, if desired. Heat a small amount of oil, margarine or butter, or a mixture in a pan until very hot, but not smoking (set electric skillet at 350 degrees F). Fry for half the total cooking time as determined by the 10-minute rule, turn and complete cooking. Fillets less than 1/2 inch thick do not need to be turned. Thawing Instructions: Thaw Great American Seafood Swai Fillets under refrigeration immediately before use. Keep thawed Great American Seafood Swai Fillets refrigerated and use within 1 to 2 days. Must be cooked to a minimum internal temperature of 145 degrees F (63 degrees C). Safe Handling Instructions: This product was prepared from inspected and passed fish. Some food products may contain bacteria that could cause illness if the product is mishandled or cooked improperly. For your protection, follow these safe handling instructions. Keep refrigerated or frozen. Thaw in refrigerator or microwave. Keep raw fish separate from other foods. Wash working surfaces (including cutting boards), utensils, and hands after touching raw fish. Cook thoroughly. Keep hot foods hot. Refrigerate leftovers immediately or discard. Perishable. Keep frozen.
Warnings
Allergens: fish (swai) caution: may contain bones.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 60
- Total Fat 1g1%
- Saturated Fat 0g0%
- Trans Fat 0g
- Cholesterol 25mg8%
- Sodium 510mg22%
- Total Carbohydrate 0g0%
- Dietary Fiber 0g0%
- Sugars 0g
- Protein 14g
Details
Pangasianodon hypophthalmus. Skinless. Individually vacuum packed. See back panel for cooking recommendations. Farm raised. Per 4 oz Serving: 70 calories; 0.5 g sat fat (3% DV); 210 sodium (9% DV); 0 g sugars. Food safety first. A US owned and operated company importing the finest seafood from around the world. Product of Vietnam. Farm raised, product of Vietnam.
Ingredients
Swai, Water, Salt, Sodium Tripolyphosphate, Sodium Citrate, Potassium Citrate ( To Retain Moisture).
Directions
Keep frozen until used. Cooking Instructions: Bake: Preheat oven to 450 degrees F. Bake uncovered, basting if desired. Deep Fry: Dip the fish in flour, batter or breading just before frying, if desired. Heat a small amount of oil, margarine or butter, or a mixture in a pan until very hot, but not smoking (set electric skillet at 350 degrees F). Fry for half the total cooking time as determined by the 10-minute rule, turn and complete cooking. Fillets less than 1/2 inch thick do not need to be turned. Thawing Instructions: Thaw Great American Seafood Swai Fillets under refrigeration immediately before use. Keep thawed Great American Seafood Swai Fillets refrigerated and use within 1 to 2 days. Must be cooked to a minimum internal temperature of 145 degrees F (63 degrees C). Safe Handling Instructions: This product was prepared from inspected and passed fish. Some food products may contain bacteria that could cause illness if the product is mishandled or cooked improperly. For your protection, follow these safe handling instructions. Keep refrigerated or frozen. Thaw in refrigerator or microwave. Keep raw fish separate from other foods. Wash working surfaces (including cutting boards), utensils, and hands after touching raw fish. Cook thoroughly. Keep hot foods hot. Refrigerate leftovers immediately or discard. Perishable. Keep frozen.
Warnings
Allergens: fish (swai) caution: may contain bones.
Common questions
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