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Kashi Black Bean Mango Bowl
Kashi Black Bean Mango Bowl
Kashi Black Bean Mango Bowl
Kashi Black Bean Mango Bowl
Kashi Black Bean Mango Bowl
Kashi Black Bean Mango Bowl

Kashi Black Bean Mango Bowl

10 oz
Kashi Black Bean Mango Bowl

Kashi Black Bean Mango Bowl

10 oz

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Kitchen Tropical Mango Veggie Smoothie

About

Details

Kashi Black Bean Mango Bowl, our whole grain vegan pilaf is spiced up with black beans, roasted veggies, and a fiery-sweet mango sauce. Our unique blend of Seven Whole Grains has inspired some tasty creations in our Kashi Frozen Entrees. Black beans with carrots, roasted red peppers, red onion, and green peppers. Served over Kashi 7 Whole Grains and Sesame Pilaf and topped with fire-roasted mango sauce. A delicious dish that's vegan too! We take great care in roasting, grilling, and seasoning these ingredients to let their real flavors come through. With vegan and vegetarian options as well, there's an entree for everyone. - Non-GMO Project Verified - Vegan - 39g Whole Grains per 283g serving - 9g Protein per serving - 12g Fiber per serving - 8g Fat per serving which is equal to 12% of your daily value eat 48g or more of whole grain daily

• TASTY CREATIONS - Our unique blend of Seven Whole Grains has inspired our Kashi Frozen Entrees

• SPICE UP YOUR ENTREE - Our vegan black beans, Kashi Seven Whole Grain and Sesame pilaf is spiced up with roasted veggies, and a fiery-sweet mango sauce

• PLANT-BASED NUTRIENTS - Made with 39g of whole grains & 12g of fiber, and 8g total fat per 283g serving

• DELICIOUS VEGAN DISH - Served over Kashi 7 Whole Grains and sesame pilaf and topped with fire-roasted mango sauce

• NUTRITION YOU CAN TRUST – Breakfast food for health and well-being the whole family will love

Ingredients

Water, Cooked Black Beans, Kashi Seven Whole Grain And Sesame Pilaf (whole: Oats, Brown Rice, Rye, Hard Red Wheat, Triticale, Barley, Buckwheat, Sesame Seeds), Carrots, Red Bell Peppers, Roasted Red Onion, Roasted Green Bell Peppers, Mangos, Expeller Pressed Sunflower Oil, Cornstarch, Cane Sugar, Jalapeno Peppers, Mango Juice Concentrate, Apple Juice Concentrate, Cilantro, Ginger Puree (ginger, Water), Mango Puree Concentrate, Sea Salt, Lime Juice Concentrate, Dried Garlic

Directions

Heat and Serve

Warnings

Contains wheat ingredients.

Nutrition

Nutrition Facts

Serving Size 283.00 g
Servings Per Container 1
  • Amount Per Serving
  • Calories 310
    • Total Fat 8g10%daily value
    • Total FatSaturated Fat 1g5%daily value
    • Total FatTrans Fat 0g
    • Total FatPolyunsaturated Fat 1.5g
    • Total FatMonounsaturated Fat 5g
    • Cholesterol 0mg0%daily value
    • Sodium 250mg11%daily value
    • Total Carbohydrate 55g20%daily value
    • Total CarbohydrateDietary Fiber 12g43%daily value
    • Total CarbohydrateSugars 11g
    • Protein 9g
Percent Daily Values are based on a 2,000 calorie diet.

Details

Kashi Black Bean Mango Bowl, our whole grain vegan pilaf is spiced up with black beans, roasted veggies, and a fiery-sweet mango sauce. Our unique blend of Seven Whole Grains has inspired some tasty creations in our Kashi Frozen Entrees. Black beans with carrots, roasted red peppers, red onion, and green peppers. Served over Kashi 7 Whole Grains and Sesame Pilaf and topped with fire-roasted mango sauce. A delicious dish that's vegan too! We take great care in roasting, grilling, and seasoning these ingredients to let their real flavors come through. With vegan and vegetarian options as well, there's an entree for everyone. - Non-GMO Project Verified - Vegan - 39g Whole Grains per 283g serving - 9g Protein per serving - 12g Fiber per serving - 8g Fat per serving which is equal to 12% of your daily value eat 48g or more of whole grain daily

• TASTY CREATIONS - Our unique blend of Seven Whole Grains has inspired our Kashi Frozen Entrees

• SPICE UP YOUR ENTREE - Our vegan black beans, Kashi Seven Whole Grain and Sesame pilaf is spiced up with roasted veggies, and a fiery-sweet mango sauce

• PLANT-BASED NUTRIENTS - Made with 39g of whole grains & 12g of fiber, and 8g total fat per 283g serving

• DELICIOUS VEGAN DISH - Served over Kashi 7 Whole Grains and sesame pilaf and topped with fire-roasted mango sauce

• NUTRITION YOU CAN TRUST – Breakfast food for health and well-being the whole family will love

Ingredients

Water, Cooked Black Beans, Kashi Seven Whole Grain And Sesame Pilaf (whole: Oats, Brown Rice, Rye, Hard Red Wheat, Triticale, Barley, Buckwheat, Sesame Seeds), Carrots, Red Bell Peppers, Roasted Red Onion, Roasted Green Bell Peppers, Mangos, Expeller Pressed Sunflower Oil, Cornstarch, Cane Sugar, Jalapeno Peppers, Mango Juice Concentrate, Apple Juice Concentrate, Cilantro, Ginger Puree (ginger, Water), Mango Puree Concentrate, Sea Salt, Lime Juice Concentrate, Dried Garlic

Directions

Heat and Serve

Warnings

Contains wheat ingredients.

Common questions

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No, Kashi Black Bean Mango Bowl is not gluten-free.

Kashi Black Bean Mango Bowl has 310.0 calories.

Kashi Black Bean Mango Bowl has 55.0 carbs.

Kashi Black Bean Mango Bowl has 11.0 grams of sugar.

Kashi Black Bean Mango Bowl has 8.0 grams of fat.

Kashi Black Bean Mango Bowl has 250.0 grams of sodium.