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Sea Cuisine Cod, Potato Crusted
Sea Cuisine Cod, Potato Crusted
10 oz
About
Ingredients
Ingredients: Cod, Water, Vegetable Oil (canola, Cottonseed, Soybean, And/or Sunflower), Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dehydrated Potatoes (potatoes, Mono And Diglycerides, Dextrose), Contains 2% Or Less Of: Potato Sticks (dehydrated Potatoes, Canola Oil, Salt), Lactic Acid, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Yeast, Salt, Disodium Phosphate, White Corn Flour, Vinegar, Yellow Corn Flour, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Potatoes, Dextrose, Disodium Guanylate, Disodium Inosinate, Natural Flavors, Yeast Extract, Torula Yeast, Vegetable Oil Shortening (soybean), Onion Powder, Spices, Garlic Powder, Whey, Caramel Color, Yellow 5, Yellow 6, Paprika Extract (color), Sodium Tripolyphosphate (to Retain Moisture).
Directions
Cooking Instructions: For food safety and quality, please follow these cooking instructions. Keep frozen until ready to prepare - do not refreeze. Conventional Oven: 1. Place oven rack in center of oven. 2. Preheat oven to 375 degrees F. 3. Place frozen fish in a single layer on a shallow metal baking pan. 4. Bake for 26 to 32 minutes or until golden brown (Note: Since appliances vary, these cooking instructions are only a guideline. Fish is fully cooked when it reaches an internal temperature of 165 degrees F). Chef's Tip: When chopping herbs, toss a little salt onto the cutting board; it will keep the herbs from flying around.
Warnings
Contains: fish (cod), wheat, milk
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 330
- Total Fat 15g19%
- Saturated Fat 2.5g13%
- Trans Fat 0g
- Cholesterol 40mg13%
- Sodium 760mg33%
- Total Carbohydrate 30g11%
- Dietary Fiber 1g4%
- Sugars 0g
- Protein 17g
Ingredients
Ingredients: Cod, Water, Vegetable Oil (canola, Cottonseed, Soybean, And/or Sunflower), Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dehydrated Potatoes (potatoes, Mono And Diglycerides, Dextrose), Contains 2% Or Less Of: Potato Sticks (dehydrated Potatoes, Canola Oil, Salt), Lactic Acid, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Yeast, Salt, Disodium Phosphate, White Corn Flour, Vinegar, Yellow Corn Flour, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Potatoes, Dextrose, Disodium Guanylate, Disodium Inosinate, Natural Flavors, Yeast Extract, Torula Yeast, Vegetable Oil Shortening (soybean), Onion Powder, Spices, Garlic Powder, Whey, Caramel Color, Yellow 5, Yellow 6, Paprika Extract (color), Sodium Tripolyphosphate (to Retain Moisture).
Directions
Cooking Instructions: For food safety and quality, please follow these cooking instructions. Keep frozen until ready to prepare - do not refreeze. Conventional Oven: 1. Place oven rack in center of oven. 2. Preheat oven to 375 degrees F. 3. Place frozen fish in a single layer on a shallow metal baking pan. 4. Bake for 26 to 32 minutes or until golden brown (Note: Since appliances vary, these cooking instructions are only a guideline. Fish is fully cooked when it reaches an internal temperature of 165 degrees F). Chef's Tip: When chopping herbs, toss a little salt onto the cutting board; it will keep the herbs from flying around.
Warnings
Contains: fish (cod), wheat, milk
Common questions
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