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Details
The easy way to make deliciously smart choices. Smart Ones General Tso's Chicken offers a quick meal solution for lunch or dinner. Our Asian-inspired chicken dish features breaded white meat chicken in a sweet and spicy brown sauce served with broccoli florets, red bell peppers and white rice. Each meal contains 340 calories, 13 grams of protein and 9 WW Points® per serving. Our Asian cuisine contains no preservatives and the chicken in this dish is a good source of protein. Ideal for an easy dinner, our convenient meal includes a microwave tray for effortless meal preparation. Cook as directed. Keep our frozen food in the freezer until ready to prepare and cook thoroughly.
• One 9 oz box of Smart Ones General Tso's Chicken Frozen Meal
• Smart Ones General Tso's Chicken delivers delicious Asian inspired flavors to satisfy your cravings
• Our frozen meal features breaded white meat chicken in a sweet and spicy brown sauce served with broccoli florets, red bell peppers and white rice
• Each microwave meal contains 340 calories and 13 grams of protein per serving
• 9 WW Points® value per serving
• Contains no preservatives and the chicken in this dish is a good source of protein
• Includes a microwave tray for easy meal preparation
• Cook as directed
• Keep frozen until ready to prepare and cook thoroughly
Ingredients
Sauce (water, Reduced Sodium Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Sugar, Green Onions, Modified Corn Starch, Salted Mirin Wine [sake (water, Rice, Koji [aspergillus Oryzae]), Sugar, Water, Salt, Yeast Extract], Sherry Wine [sherry Wine, Salt, Sulfites], Garlic, Soybean Oil, Roasted Sesame Oil, Salted Chili Pepper [chili Peppers, Salt], Ginger, Sesame Seeds, Xanthan Gum, Dehydrated Chile De Arbol Peppers, Onion Juice Concentrate, Rice Vinegar, Salt, Hydrolyzed Soy And Corn Protein, Acetic Acid, Soy Protein Concentrate, Autolyzed Yeast Extract, Onion Powder, Flavoring, Soy Protein Isolate, Garlic Powder, Turmeric), Cooked Enriched Rice (water, Enriched White Rice [white Rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid]), Cooked Sesame Flavored Breaded Chicken Tenderloins (chicken Tenderloins, Water, Sesame Seasoning [salt, Yeast Extract, Sugar, Dried Soy Sauce (soybeans, Wheat, Salt), Chicken Stock, Maltodextrin, Potassium Chloride, Sesame Oil, Onion Powder, Garlic Powder, Ginger, Chicken Fat, Natural Flavor], Isolated Soy Protein With Less Than 2% Soy Lecithin, Sodium Phosphate, Salt, Enriched Bleached Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Yellow Corn Flour, Modified Corn Starch, Dextrose, Salt, Natural Flavor [maltodextrin, Natural Flavor, Silicon Dioxide, And Lactic Acid] Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Dried Garlic, Yeast, Dried Onion, Soybean Oil), Broccoli, Red Bell Peppers.
Directions
Cook thoroughly. Cooking Instructions: Microwave oven only (developed using an 1100 watt model on high). 1. Remove tray from carton. Pull back corner to vent. 2. Microwave on high for 3 minutes. 3. Pull back film & stir. Stir meat and sauce separately. Replace film. 4. Cook on high for 2 minutes. Let stand in the microwave for 1 - 2 minutes. 5. Stir and dig in. For food safety and best quality, follow these cooking instructions completely: Adjustment to cooking time may be required due to variations in all microwave ovens. Use caution as product and packaging will be hot. Do not refreeze and do not reuse tray. Do not prepare in conventional or toaster oven. When removing from microwave, hold onto the tray's side handles. Check that product is cooked thoroughly. Internal temperature needs to reach 165 degrees F as measured by a food thermometer.
Keep frozen.
Warnings
Contains: wheat, soy.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 340
- Total Fat 8g10%
- Saturated Fat 1.5g8%
- Trans Fat 0g
- Polyunsaturated Fat 4g
- Monounsaturated Fat 2g
- Cholesterol 20mg7%
- Sodium 710mg31%
- Total Carbohydrate 49g18%
- Dietary Fiber 3g11%
- Sugars 8g
- Protein 13g
Details
The easy way to make deliciously smart choices. Smart Ones General Tso's Chicken offers a quick meal solution for lunch or dinner. Our Asian-inspired chicken dish features breaded white meat chicken in a sweet and spicy brown sauce served with broccoli florets, red bell peppers and white rice. Each meal contains 340 calories, 13 grams of protein and 9 WW Points® per serving. Our Asian cuisine contains no preservatives and the chicken in this dish is a good source of protein. Ideal for an easy dinner, our convenient meal includes a microwave tray for effortless meal preparation. Cook as directed. Keep our frozen food in the freezer until ready to prepare and cook thoroughly.
• One 9 oz box of Smart Ones General Tso's Chicken Frozen Meal
• Smart Ones General Tso's Chicken delivers delicious Asian inspired flavors to satisfy your cravings
• Our frozen meal features breaded white meat chicken in a sweet and spicy brown sauce served with broccoli florets, red bell peppers and white rice
• Each microwave meal contains 340 calories and 13 grams of protein per serving
• 9 WW Points® value per serving
• Contains no preservatives and the chicken in this dish is a good source of protein
• Includes a microwave tray for easy meal preparation
• Cook as directed
• Keep frozen until ready to prepare and cook thoroughly
Ingredients
Sauce (water, Reduced Sodium Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Sugar, Green Onions, Modified Corn Starch, Salted Mirin Wine [sake (water, Rice, Koji [aspergillus Oryzae]), Sugar, Water, Salt, Yeast Extract], Sherry Wine [sherry Wine, Salt, Sulfites], Garlic, Soybean Oil, Roasted Sesame Oil, Salted Chili Pepper [chili Peppers, Salt], Ginger, Sesame Seeds, Xanthan Gum, Dehydrated Chile De Arbol Peppers, Onion Juice Concentrate, Rice Vinegar, Salt, Hydrolyzed Soy And Corn Protein, Acetic Acid, Soy Protein Concentrate, Autolyzed Yeast Extract, Onion Powder, Flavoring, Soy Protein Isolate, Garlic Powder, Turmeric), Cooked Enriched Rice (water, Enriched White Rice [white Rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid]), Cooked Sesame Flavored Breaded Chicken Tenderloins (chicken Tenderloins, Water, Sesame Seasoning [salt, Yeast Extract, Sugar, Dried Soy Sauce (soybeans, Wheat, Salt), Chicken Stock, Maltodextrin, Potassium Chloride, Sesame Oil, Onion Powder, Garlic Powder, Ginger, Chicken Fat, Natural Flavor], Isolated Soy Protein With Less Than 2% Soy Lecithin, Sodium Phosphate, Salt, Enriched Bleached Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Yellow Corn Flour, Modified Corn Starch, Dextrose, Salt, Natural Flavor [maltodextrin, Natural Flavor, Silicon Dioxide, And Lactic Acid] Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Dried Garlic, Yeast, Dried Onion, Soybean Oil), Broccoli, Red Bell Peppers.
Directions
Cook thoroughly. Cooking Instructions: Microwave oven only (developed using an 1100 watt model on high). 1. Remove tray from carton. Pull back corner to vent. 2. Microwave on high for 3 minutes. 3. Pull back film & stir. Stir meat and sauce separately. Replace film. 4. Cook on high for 2 minutes. Let stand in the microwave for 1 - 2 minutes. 5. Stir and dig in. For food safety and best quality, follow these cooking instructions completely: Adjustment to cooking time may be required due to variations in all microwave ovens. Use caution as product and packaging will be hot. Do not refreeze and do not reuse tray. Do not prepare in conventional or toaster oven. When removing from microwave, hold onto the tray's side handles. Check that product is cooked thoroughly. Internal temperature needs to reach 165 degrees F as measured by a food thermometer.
Keep frozen.
Warnings
Contains: wheat, soy.
Common questions
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