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About
Details
10 g whole grains per serving.
Gluten-free.
You care about the types of food you put in your body. That's why we created GreenWise products. Food from a shared belief in good. 1. Brown Rice Flour: When you want a lighter texture without a big change in taste, our brown rice flour is an ideal gluten-free alternative to other flours.
Naturally flavored.
Ingredients
Water, Brown Rice Flour, Potato Starch, Corn Flour, Organic Tapioca Starch, Vegetable Oil (canola And/or Soybean Oil), Blueberry Flavored Nuggets (sugar, Palm Oil, Corn Flour, Dextrose, Corn Starch, Natural Flavor, Fruit And Vegetable Extracts [blueberry And Carrot (for Color)], Dried Blueberries), Sugar, Potato Flour, Contains 2% Or Less Of: Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Inulin, Soy Lecithin (emulsifier), Sea Salt, Pear Juice Concentrate, Pineapple Syrup, Clarified Pineapple Juice Concentrate, Natural Flavor, Peach Juice Concentrate.
Directions
Keep frozen. Conventional Oven Cooking Directions: Preheat oven to 375 degrees F. Place frozen waffles on center oven rack. Bake 3-4 minutes or until desired crispness. Remove carefully. Not suitable for microwave ovens. Toaster Cooking Directions: Heat frozen waffle in toaster at medium setting for about 2 minutes, or until hot and crispy. Toasters may vary; adjust time as needed. Serving Suggestions: For best results, cook from frozen and serve on a warm plate with low-fat strawberry Greek yogurt and fresh berries, or with almond butter and honey. Do not refreeze thawed product.
Conventional Oven Cooking Directions: Preheat oven to 375 degrees F. Place frozen waffles on center oven rack. Bake 3-4 minutes or until desired crispness. Remove carefully. Not suitable for microwave ovens. Toaster Cooking Directions: Heat frozen waffle in toaster at medium setting for about 2 minutes, or until hot and crispy. Toasters may vary; adjust time as needed.
For best results, cook from frozen and serve on a warm plate with low-fat strawberry Greek yogurt and fresh berries, or with almond butter and honey. Do not refreeze thawed product.
Keep frozen.
Warnings
Contains soy.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 220
- Total Fat 8g10%
- Saturated Fat 1.5g8%
- Trans Fat 0g
- Polyunsaturated Fat 4g
- Monounsaturated Fat 1.5g
- Cholesterol 0mg0%
- Sodium 360mg16%
- Total Carbohydrate 37g13%
- Dietary Fiber 1g4%
- Sugars 7g
- Protein 1g
Details
10 g whole grains per serving.
Gluten-free.
You care about the types of food you put in your body. That's why we created GreenWise products. Food from a shared belief in good. 1. Brown Rice Flour: When you want a lighter texture without a big change in taste, our brown rice flour is an ideal gluten-free alternative to other flours.
Naturally flavored.
Ingredients
Water, Brown Rice Flour, Potato Starch, Corn Flour, Organic Tapioca Starch, Vegetable Oil (canola And/or Soybean Oil), Blueberry Flavored Nuggets (sugar, Palm Oil, Corn Flour, Dextrose, Corn Starch, Natural Flavor, Fruit And Vegetable Extracts [blueberry And Carrot (for Color)], Dried Blueberries), Sugar, Potato Flour, Contains 2% Or Less Of: Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Inulin, Soy Lecithin (emulsifier), Sea Salt, Pear Juice Concentrate, Pineapple Syrup, Clarified Pineapple Juice Concentrate, Natural Flavor, Peach Juice Concentrate.
Directions
Keep frozen. Conventional Oven Cooking Directions: Preheat oven to 375 degrees F. Place frozen waffles on center oven rack. Bake 3-4 minutes or until desired crispness. Remove carefully. Not suitable for microwave ovens. Toaster Cooking Directions: Heat frozen waffle in toaster at medium setting for about 2 minutes, or until hot and crispy. Toasters may vary; adjust time as needed. Serving Suggestions: For best results, cook from frozen and serve on a warm plate with low-fat strawberry Greek yogurt and fresh berries, or with almond butter and honey. Do not refreeze thawed product.
Conventional Oven Cooking Directions: Preheat oven to 375 degrees F. Place frozen waffles on center oven rack. Bake 3-4 minutes or until desired crispness. Remove carefully. Not suitable for microwave ovens. Toaster Cooking Directions: Heat frozen waffle in toaster at medium setting for about 2 minutes, or until hot and crispy. Toasters may vary; adjust time as needed.
For best results, cook from frozen and serve on a warm plate with low-fat strawberry Greek yogurt and fresh berries, or with almond butter and honey. Do not refreeze thawed product.
Keep frozen.
Warnings
Contains soy.
Common questions
Learn more about how to place an order here.
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Learn more about pickup orders here.
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Instacart pickup cost:
- There may be a "pickup fee" (equivalent to a delivery fee for pickup orders) on your pick up order that is typically $1.99 for non-Instacart+ members. Instacart+ membership waives this like it would a delivery fee.
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Learn more about Instacart pricing here.
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- Find Best Match: By default, your shopper will use their best judgement to pick a replacement for your item.
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Learn more about instructions for specific items or replacements here.
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