
Fast delivery
Get in as fast as 1 hour

It’s all local
Shop your favorites

Direct chat
Connect with shoppers
About
Details
Pacific sustainable seafood. Individually vacuum-packed. Serving the ocean since 1941. Pacific Cod has inspired favorite dishes, such as fish and chips, for hundreds of years. This versatile whitefish flakes easily to the fork, and performs mightily for the taste bud. Pacific Sustainable Seafood works hard to encourage ongoing Pacific Cod fisheries. Sustainability is in our DNA. Our goal is to ensure that Pacific Cod remains the light-fleshed fish of choice on American dinner tables today, and far into the future. For over 70 years, Pacific Sustainable Seafood has served the oceans by harvesting, processing and distributing the best, most delicious seafood to our loyal consumers. It is our responsibility to serve the oceans through a continuous commitment to sustainable (We define sustainable, as does Webster's Dictionary, as... a method of harvesting or using a resource so that the resource is not depleted or permanently damaged) Fishing practices. Helping to ensure the future of our oceans means we can continue to serve your family great tasting seafood for generations to come. - Frank Dulcich, President & CEO.
Ingredients
Pacific Cod (Fish).
Directions
Preparation Instruction: Pan fry, Grill, Broil or Bake: Cook fish until an internal temperature of 145 degrees F is reached. Pacific Cod is cooked when opaque in center and flakes easily with fork. Every effort has been made to remove bones from this product, however some may remain. Recommended Thawing Instructions: Remove Pacific Cod from vacuum packaging before thawing. Place frozen fish in covered dish and thaw in the refrigerator overnight (approximately 10 hours). Refresh by lightly rinsing in cold water just prior to cooking. Quick Thawing Instruction: Place in a container with cold water for 15-20 minutes or until thawed. Cook immediately after thawing. Important: Keep frozen. Do not thaw at room temperature. Do not freeze.
Keep frozen.
Warnings
Every effort has been made to remove bones from this product, however some may remain.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 80
- Total Fat 0g0%
- Saturated Fat 0g0%
- Trans Fat 0g
- Cholesterol 50mg17%
- Sodium 125mg5%
- Total Carbohydrate 0g0%
- Dietary Fiber 0g0%
- Sugars 0g
- Protein 20g
Details
Pacific sustainable seafood. Individually vacuum-packed. Serving the ocean since 1941. Pacific Cod has inspired favorite dishes, such as fish and chips, for hundreds of years. This versatile whitefish flakes easily to the fork, and performs mightily for the taste bud. Pacific Sustainable Seafood works hard to encourage ongoing Pacific Cod fisheries. Sustainability is in our DNA. Our goal is to ensure that Pacific Cod remains the light-fleshed fish of choice on American dinner tables today, and far into the future. For over 70 years, Pacific Sustainable Seafood has served the oceans by harvesting, processing and distributing the best, most delicious seafood to our loyal consumers. It is our responsibility to serve the oceans through a continuous commitment to sustainable (We define sustainable, as does Webster's Dictionary, as... a method of harvesting or using a resource so that the resource is not depleted or permanently damaged) Fishing practices. Helping to ensure the future of our oceans means we can continue to serve your family great tasting seafood for generations to come. - Frank Dulcich, President & CEO.
Ingredients
Pacific Cod (Fish).
Directions
Preparation Instruction: Pan fry, Grill, Broil or Bake: Cook fish until an internal temperature of 145 degrees F is reached. Pacific Cod is cooked when opaque in center and flakes easily with fork. Every effort has been made to remove bones from this product, however some may remain. Recommended Thawing Instructions: Remove Pacific Cod from vacuum packaging before thawing. Place frozen fish in covered dish and thaw in the refrigerator overnight (approximately 10 hours). Refresh by lightly rinsing in cold water just prior to cooking. Quick Thawing Instruction: Place in a container with cold water for 15-20 minutes or until thawed. Cook immediately after thawing. Important: Keep frozen. Do not thaw at room temperature. Do not freeze.
Keep frozen.
Warnings
Every effort has been made to remove bones from this product, however some may remain.
Common questions
Learn more about how to place an order here.
Then, when you arrive at the store of your choice, use the Instacart app to notify us. Depending on the store, a shopper or store employee will bring the groceries to your car, or you can pick them up at the designated area.
Learn more about pickup orders here.
- Delivery fees start at $3.99 for same-day orders over $35. Fees vary for one-hour deliveries, club store deliveries, and deliveries under $35.
- Service fees vary and are subject to change based on factors like location and the number and types of items in your cart. Orders containing alcohol have a separate service fee.
- Tipping is optional but encouraged for delivery orders. It's a great way to show your shopper appreciation and recognition for excellent service. 100% of your tip goes directly to the shopper who delivers your order.
With an optional Instacart+ membership, you can get $0 delivery fee on every order over $35 and lower service fees too.
Instacart pickup cost:
- There may be a "pickup fee" (equivalent to a delivery fee for pickup orders) on your pick up order that is typically $1.99 for non-Instacart+ members. Instacart+ membership waives this like it would a delivery fee.
- Pick up orders have no service fees, regardless of non-Instacart+ or Instacart+ membership.
Learn more about Instacart pricing here.
You can set item and delivery instructions in advance, as well as chat directly with your shopper while they shop and deliver your items. You can tell the shopper to:
- Find Best Match: By default, your shopper will use their best judgement to pick a replacement for your item.
- Pick Specific Replacement: You can pick a specific alternative for the shopper to purchase if your first choice is out-of-stock.
- Don't Replace: For items you'd rather not replace, choose "Don't replace" to get a refund if the item is out of stock.
Learn more about instructions for specific items or replacements here.
- Missing items
- Incorrect items
- Damaged items
- Poor replacements
- Early/late orders
If an order never came, or you get someone else's order, you can reach out to Instacart Customer Experience.