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Publix Soup Mix, Garbanzo Bean, Spanish
Publix Soup Mix, Garbanzo Bean, Spanish
10 oz
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About
Details
publix.com. Publix Guarantee: Complete satisfaction or your money back.
Ingredients
Garbanzo Beans, Spanish Seasoning (Dehydrated Red and Green Bell Pepper, Tomato Powder, Dehydrated Onion, Dehydrated Garlic, Monosodium Glutamate, Dehydrated Tomato, Salt, Chicken Fat, Yellow 5 Lake, Sugar, Chicken Broth, Yeast Extract, Spices, Natural Flavors, No More than 2% Silicon Dioxide to Prevent Caking).
Directions
May contain natural foreign materials; sort and rinse before cooking. Quick Soak: Place beans in large saucepan with 6-8 cups water. Bring to rapid boil on medium-high heat; boil 5 more minutes. Remove from heat; cover and let stand 1 hour. Drain and rinse beans (discard soak water). Overnight Soak: Place beans in large saucepan with 6-8 cups water. Cover and let stand overnight, or at least 6-8 hours. Drain and rinse beans (discard soak water). Cooking: After soaking, add 6 cups fresh water to beans. Cover and bring to a simmer on medium-low heat. Simmer gently, with lid tilted, about 30 minutes. Stir in contents of seasoning packet simmer 30 minutes more or until desired tenderness. Stir very little to prevent breaking of skins; add water, if needed, during cook time. Makes about 6-1/2 cups cooked beans. Spanish Bean Soup: 1 tablespoon olive oil; 1 (5.5-oz) package chorizo sausage, casing removed and diced; 1 medium onion, coarsely chopped; 1 medium bell pepper, coarsely chopped; 1 (8-oz) package cubed ham; 2 medium carrots, peeled and coarsely chopped; 4 cloves garlic, coarsely chopped; 1 tablespoon ground cumin; 2 bay leaves; 1 package Spanish Bean Soup Mix with season packet (soak beans following package directions); 1 large russet potato, peeled and coarsely chopped; 8 cups water; 1 (32-oz) container chicken broth (or stock); salt and pepper to taste. 1. Preheat large stockpot on medium-high 2-3 minutes. Place oil in pan; stir in chorizo, onion, bell pepper, ham, carrots, garlic, cumin, bay leaves, and seasoning packet. Cook and stir 4-5 minutes or until vegetables are tender. 2. Stir in beans, potatoes, water, and broth; bring to a boil. Reduce heat to low; cover and simmer 1 hour, stirring occasionally. (Makes 8 servings). Source: Publix Aprons Simple Meals.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 140
- Total Fat 3g4%
- Saturated Fat 0g0%
- Cholesterol 0mg0%
- Sodium 75mg3%
- Total Carbohydrate 30g11%
- Dietary Fiber 13g46%
- Sugars 2g
- Protein 10g
Details
publix.com. Publix Guarantee: Complete satisfaction or your money back.
Ingredients
Garbanzo Beans, Spanish Seasoning (Dehydrated Red and Green Bell Pepper, Tomato Powder, Dehydrated Onion, Dehydrated Garlic, Monosodium Glutamate, Dehydrated Tomato, Salt, Chicken Fat, Yellow 5 Lake, Sugar, Chicken Broth, Yeast Extract, Spices, Natural Flavors, No More than 2% Silicon Dioxide to Prevent Caking).
Directions
May contain natural foreign materials; sort and rinse before cooking. Quick Soak: Place beans in large saucepan with 6-8 cups water. Bring to rapid boil on medium-high heat; boil 5 more minutes. Remove from heat; cover and let stand 1 hour. Drain and rinse beans (discard soak water). Overnight Soak: Place beans in large saucepan with 6-8 cups water. Cover and let stand overnight, or at least 6-8 hours. Drain and rinse beans (discard soak water). Cooking: After soaking, add 6 cups fresh water to beans. Cover and bring to a simmer on medium-low heat. Simmer gently, with lid tilted, about 30 minutes. Stir in contents of seasoning packet simmer 30 minutes more or until desired tenderness. Stir very little to prevent breaking of skins; add water, if needed, during cook time. Makes about 6-1/2 cups cooked beans. Spanish Bean Soup: 1 tablespoon olive oil; 1 (5.5-oz) package chorizo sausage, casing removed and diced; 1 medium onion, coarsely chopped; 1 medium bell pepper, coarsely chopped; 1 (8-oz) package cubed ham; 2 medium carrots, peeled and coarsely chopped; 4 cloves garlic, coarsely chopped; 1 tablespoon ground cumin; 2 bay leaves; 1 package Spanish Bean Soup Mix with season packet (soak beans following package directions); 1 large russet potato, peeled and coarsely chopped; 8 cups water; 1 (32-oz) container chicken broth (or stock); salt and pepper to taste. 1. Preheat large stockpot on medium-high 2-3 minutes. Place oil in pan; stir in chorizo, onion, bell pepper, ham, carrots, garlic, cumin, bay leaves, and seasoning packet. Cook and stir 4-5 minutes or until vegetables are tender. 2. Stir in beans, potatoes, water, and broth; bring to a boil. Reduce heat to low; cover and simmer 1 hour, stirring occasionally. (Makes 8 servings). Source: Publix Aprons Simple Meals.
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