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Details
Canadian-style turkey bacon, egg whites & cheddar cheese on an English muffin. Whole-grain. High source of protein. Cage-free egg whites. Low in calories. Per Serving: 220 calories; 16 g protein; 2.5 g sat fat (13% DV); 450 mg sodium (19% DV). Start healthy. Finish strong. All natural. www.grandprairiefoods.com. How do you start healthy? Tell us how (at) Facebook; Twitter; Pinterest; Instagram. Starthealthyfoods.com.
Ingredients
English Muffin (Water, Flour (Wheat Flour, Malted Barley Flour), Whole Wheat Flour, Yellow Cornmeal, Yeast, Salt, Dextrose, Natural Flavor, Wheat Starch, Dried Wheat Sourdough, Lactic Acid, Citric Acid, Ascorbic Acid (Vitamin C), Enzymes, Distilled Vinegar, Soybean Oil, Wheat Gluten, Mineral Oil (Processing Aid), Fumaric Acid, Non-Fat Dry Milk), Cage Free Egg Patty (Cage Free Egg Whites, Corn Starch, Xanthan Gum, Natural Color (Annatto)), Canadian Style Turkey Bacon Uncured (Turkey Thighs, Water, Raw Sugar, Sea Salt, Paprika, Beet Powder, Onion Powder, Spice), Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes and Annatto).
Directions
Keep frozen, may be refrigerated. Microwave: From Frozen (Good Method): 1. Open one end of bakeable film. 2. Defrost (50% power) for 1 minute. 3. Turn sandwich - repeat step 2. 4. Microwave on high for 30 seconds (cooking times may vary depending on microwave). 5. Let stand 30 seconds & Start Healthy. Microwave: From Refrigerated (Better Method): 1. Open one end of bakeable film. 2. Microwave on high for 45 seconds (cooking times may vary depending on microwave). 3. Let stand 30 seconds & Start Healthy. Convection Oven: From Refrigerated (Best Method): 1. Open one end of bakeable film. 3. Preheat oven to 350 degrees. 3. Bake for 17 minutes. 4. Let stand 30 seconds & Start Healthy. Caution: Product will be hot!
Warnings
Contains: wheat, eggs, milk, soy.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 220
- Total Fat 5g6%
- Saturated Fat 2g10%
- Trans Fat 0g
- Cholesterol 35mg12%
- Sodium 450mg20%
- Total Carbohydrate 25g9%
- Dietary Fiber 2g7%
- Sugars 1g
- Protein 16g
Details
Canadian-style turkey bacon, egg whites & cheddar cheese on an English muffin. Whole-grain. High source of protein. Cage-free egg whites. Low in calories. Per Serving: 220 calories; 16 g protein; 2.5 g sat fat (13% DV); 450 mg sodium (19% DV). Start healthy. Finish strong. All natural. www.grandprairiefoods.com. How do you start healthy? Tell us how (at) Facebook; Twitter; Pinterest; Instagram. Starthealthyfoods.com.
Ingredients
English Muffin (Water, Flour (Wheat Flour, Malted Barley Flour), Whole Wheat Flour, Yellow Cornmeal, Yeast, Salt, Dextrose, Natural Flavor, Wheat Starch, Dried Wheat Sourdough, Lactic Acid, Citric Acid, Ascorbic Acid (Vitamin C), Enzymes, Distilled Vinegar, Soybean Oil, Wheat Gluten, Mineral Oil (Processing Aid), Fumaric Acid, Non-Fat Dry Milk), Cage Free Egg Patty (Cage Free Egg Whites, Corn Starch, Xanthan Gum, Natural Color (Annatto)), Canadian Style Turkey Bacon Uncured (Turkey Thighs, Water, Raw Sugar, Sea Salt, Paprika, Beet Powder, Onion Powder, Spice), Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes and Annatto).
Directions
Keep frozen, may be refrigerated. Microwave: From Frozen (Good Method): 1. Open one end of bakeable film. 2. Defrost (50% power) for 1 minute. 3. Turn sandwich - repeat step 2. 4. Microwave on high for 30 seconds (cooking times may vary depending on microwave). 5. Let stand 30 seconds & Start Healthy. Microwave: From Refrigerated (Better Method): 1. Open one end of bakeable film. 2. Microwave on high for 45 seconds (cooking times may vary depending on microwave). 3. Let stand 30 seconds & Start Healthy. Convection Oven: From Refrigerated (Best Method): 1. Open one end of bakeable film. 3. Preheat oven to 350 degrees. 3. Bake for 17 minutes. 4. Let stand 30 seconds & Start Healthy. Caution: Product will be hot!
Warnings
Contains: wheat, eggs, milk, soy.
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