$0 delivery fee on first 3 orders. Terms apply.
Instacart home

Fast delivery

Get in as fast as 1 hour

It’s all local

Shop your favorites

Direct chat

Connect with shoppers

Bob's Red Mill Gluten Free Protein Oats
Bob's Red Mill Gluten Free Protein Oats

Bob's Red Mill Protein Oats

$10.99
32 oz
1
Bob's Red Mill Protein Oats

Bob's Red Mill Protein Oats

32 oz
$10.99

Popular item


Sprouts Farmers Market
Sprouts Farmers Market
Available in 94105
Delivery
by 1:33pm today
or schedule a time
Pickup
Available
See times at checkout

Kitchen Tropical Mango Veggie Smoothie

About

Highlights

Gluten Free


Details

Choose one simple ingredient—whole grain rolled oats—with more protein by nature! With 60% more protein* than regular oats, Protein Oats power up breakfast to keep you fully charged all day! Top with your favorite fruits and nuts, drizzle with honey or syrup, sprinkle with cinnamon—there’s no end to all the sweet and savory ways you can amp up your bowl.

*Protein per 48 grams, regular rolled oats 6 grams vs. Protein Oats, 10 grams.

• A GOOD WAY TO POWER UP: Bob’s Red Mill Protein Oats deliver 10 grams of protein per serving with just one simple ingredient—whole grain rolled oats; these oats provide a nutritious start to your day, keeping you energized and satisfied

• MORE PROTEIN, JUST OATS: Our innovative Protein Oats are made from a special variety of oats that are naturally higher in protein, offering 60% more protein than regular oats*; grown and milled with care, without added protein powders

• VERSATILE AND DELICIOUS: Enjoy Protein Oats your way—whether hot or cold, sweet or savory; top with fresh fruit, nuts, or seeds, drizzle with honey, or mix into smoothies and baked goods for a protein boost in every bite

• A GLUTEN FREE PIONEER: To ensure their safety and quality, Protein Oats are tested and confirmed gluten free according to the highest standards; processed and packaged in a separate gluten free facility; batch tested in Bob's Red Mill's quality control laboratory using an ELISA Gluten Assay test

• GREAT FOR ACTIVE LIFESTYLES: With nearly double the protein of regular oats, Bob’s Red Mill Protein Oats are perfect for fueling active lifestyles; whether you’re powering up for a workout or need sustained energy throughout the day, these oats have you covered

• IT STARTS WITH GOOD INGREDIENTS: A leader in natural foods since 1978, Bob’s Red Mill is committed to good ingredients made with the passion and expertise of our founder, Bob Moore; proudly 100% employee owned


Ingredients

Whole Grain Oat Flakes


Directions

Make the world's best oatmeal at home. Bring water to a boil. Add Protein Oats, reduce heat to medium low and cook, stirring occasionally, for about 15 minutes, until desired texture. Remove from heat and let stand for at least 2 minutes. Add salt to taste. 1 serving (servings); ½ cup (oats); 1 1/4 cup (water); to taste (salt). 2 servings (servings); 2/3 cup (oats); 2 cups (water); to taste (salt). 3 servings (servings); 1 cup (oats); 3 cups (water); to taste (salt). 4 servings (servings); 11/3 cup (oats); 4 cups (water); to taste (salt).

Top it off!

Store in a cool, dry place. Keeps best refrigerated or frozen after opening.

Tear to open.

Nutrition

Nutrition Facts

Serving Size 48.00 g
Servings Per Container 19
  • Amount Per Serving
  • Calories 190
    • Total Fat 4g5%daily value
    • Total FatSaturated Fat 1g5%daily value
    • Total FatTrans Fat 0g
    • Total FatPolyunsaturated Fat 0g
    • Total FatMonounsaturated Fat 0g
    • Cholesterol 0mg0%daily value
    • Sodium 0mg0%daily value
    • Total Carbohydrate 32g12%daily value
    • Total CarbohydrateDietary Fiber 6g21%daily value
    • Total CarbohydrateSugars 1g
    • Protein 10g
Percent Daily Values are based on a 2,000 calorie diet.

Highlights

Gluten Free


Details

Choose one simple ingredient—whole grain rolled oats—with more protein by nature! With 60% more protein* than regular oats, Protein Oats power up breakfast to keep you fully charged all day! Top with your favorite fruits and nuts, drizzle with honey or syrup, sprinkle with cinnamon—there’s no end to all the sweet and savory ways you can amp up your bowl.

*Protein per 48 grams, regular rolled oats 6 grams vs. Protein Oats, 10 grams.

• A GOOD WAY TO POWER UP: Bob’s Red Mill Protein Oats deliver 10 grams of protein per serving with just one simple ingredient—whole grain rolled oats; these oats provide a nutritious start to your day, keeping you energized and satisfied

• MORE PROTEIN, JUST OATS: Our innovative Protein Oats are made from a special variety of oats that are naturally higher in protein, offering 60% more protein than regular oats*; grown and milled with care, without added protein powders

• VERSATILE AND DELICIOUS: Enjoy Protein Oats your way—whether hot or cold, sweet or savory; top with fresh fruit, nuts, or seeds, drizzle with honey, or mix into smoothies and baked goods for a protein boost in every bite

• A GLUTEN FREE PIONEER: To ensure their safety and quality, Protein Oats are tested and confirmed gluten free according to the highest standards; processed and packaged in a separate gluten free facility; batch tested in Bob's Red Mill's quality control laboratory using an ELISA Gluten Assay test

• GREAT FOR ACTIVE LIFESTYLES: With nearly double the protein of regular oats, Bob’s Red Mill Protein Oats are perfect for fueling active lifestyles; whether you’re powering up for a workout or need sustained energy throughout the day, these oats have you covered

• IT STARTS WITH GOOD INGREDIENTS: A leader in natural foods since 1978, Bob’s Red Mill is committed to good ingredients made with the passion and expertise of our founder, Bob Moore; proudly 100% employee owned


Ingredients

Whole Grain Oat Flakes


Directions

Make the world's best oatmeal at home. Bring water to a boil. Add Protein Oats, reduce heat to medium low and cook, stirring occasionally, for about 15 minutes, until desired texture. Remove from heat and let stand for at least 2 minutes. Add salt to taste. 1 serving (servings); ½ cup (oats); 1 1/4 cup (water); to taste (salt). 2 servings (servings); 2/3 cup (oats); 2 cups (water); to taste (salt). 3 servings (servings); 1 cup (oats); 3 cups (water); to taste (salt). 4 servings (servings); 11/3 cup (oats); 4 cups (water); to taste (salt).

Top it off!

Store in a cool, dry place. Keeps best refrigerated or frozen after opening.

Tear to open.


Common questions

It's simple. Using the Instacart app or website, shop for products from your store of choice near you. Once you place your order, Instacart will connect you with a personal shopper in your area to shop and deliver your order. Contactless delivery is available with our "Leave at my door" option. You can track your order's progress and communicate with your shopper every step of the way using the Instacart app or website.

Learn more about how to place an order here.

Using the Instacart app or website, select a store of your choice near you that offers pickup, select Pickup, and then select your preferred pickup location from which you'd like to place your order.

Then, when you arrive at the store of your choice, use the Instacart app to notify us. Depending on the store, a shopper or store employee will bring the groceries to your car, or you can pick them up at the designated area.

Learn more about pickup orders here.

Here's a breakdown of Instacart delivery cost:

- Delivery fees start at $3.99 for same-day orders over $35. Fees vary for one-hour deliveries, club store deliveries, and deliveries under $35.
- Service fees vary and are subject to change based on factors like location and the number and types of items in your cart. Orders containing alcohol have a separate service fee.
- Tipping is optional but encouraged for delivery orders. It's a great way to show your shopper appreciation and recognition for excellent service. 100% of your tip goes directly to the shopper who delivers your order.

With an optional Instacart+ membership, you can get $0 delivery fee on every order over $35 and lower service fees too.

Instacart pickup cost:
- There may be a "pickup fee" (equivalent to a delivery fee for pickup orders) on your pick up order that is typically $1.99 for non-Instacart+ members. Instacart+ membership waives this like it would a delivery fee.
- Pick up orders have no service fees, regardless of non-Instacart+ or Instacart+ membership.

Learn more about Instacart pricing here.

When an item you want is out-of-stock at the store, your shopper will follow your replacement preferences.

You can set item and delivery instructions in advance, as well as chat directly with your shopper while they shop and deliver your items. You can tell the shopper to:

- Find Best Match: By default, your shopper will use their best judgement to pick a replacement for your item.
- Pick Specific Replacement: You can pick a specific alternative for the shopper to purchase if your first choice is out-of-stock.
- Don't Replace: For items you'd rather not replace, choose "Don't replace" to get a refund if the item is out of stock.

Learn more about instructions for specific items or replacements here.

If something isn't right, you've got options. In the Instacart app or website, you can report:

- Missing items
- Incorrect items
- Damaged items
- Poor replacements
- Early/late orders

If an order never came, or you get someone else's order, you can reach out to Instacart Customer Experience.

Yes, Bob's Red Mill Gluten Free Protein Oats is gluten-free.

Bob's Red Mill Gluten Free Protein Oats has 190.0 calories.

Bob's Red Mill Gluten Free Protein Oats has 32.0 carbs.

Bob's Red Mill Gluten Free Protein Oats has 1.0 grams of sugar.

Bob's Red Mill Gluten Free Protein Oats has 4.0 grams of fat.

Bob's Red Mill Gluten Free Protein Oats has 0.0 grams of sodium.
1