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About
Details
0g Trans fat and cholesterol per serving. Excellence for over 100 years. All natural pancakes. Made by King Kold. Delicious as an appetizer, entree or side dish.
Ingredients
Mixed Vegetables (green Peas, Cut Corn, Diced Carrots, Green Beans, Contains A Trace Amount Of Salt), Carrots, Onion, Wheat Flour (with Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), All Natural Cracker Meal (wheat Flour), Water, Potato Starch, Canola Oil, Xanthan Gum, Salt, Yellow Corn Flour, Cornstarch, Onion Powder, Soy Flour, White Pepper.
Directions
Keep frozen. Remove the desired number of Ratner's Veggie Pancakes from box. Return unused portion to the freezer. To Fry: Place frozen pancakes in preheated pan on oil 1/2 inch high. Cook for 5 minutes one side, 3 minutes second side or until desired color is reached. To Oven Bake: Preheat oven or toaster oven to 450F degrees. Place frozen pancakes on baking sheet or other low pan and bake for 12-15 minutes. To Microwave: Place 4 frozen pancakes on a grated plate (not metal), and heat on High for 2-3 minutes. Microwave times may vary. Allow additional time for larger servings.
Warnings
Contains: soy, wheat.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 70
- Total Fat 1g1%
- Saturated Fat 0g0%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 220mg10%
- Total Carbohydrate 13g5%
- Dietary Fiber 2g7%
- Sugars 1g
- Protein 2g
Details
0g Trans fat and cholesterol per serving. Excellence for over 100 years. All natural pancakes. Made by King Kold. Delicious as an appetizer, entree or side dish.
Ingredients
Mixed Vegetables (green Peas, Cut Corn, Diced Carrots, Green Beans, Contains A Trace Amount Of Salt), Carrots, Onion, Wheat Flour (with Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), All Natural Cracker Meal (wheat Flour), Water, Potato Starch, Canola Oil, Xanthan Gum, Salt, Yellow Corn Flour, Cornstarch, Onion Powder, Soy Flour, White Pepper.
Directions
Keep frozen. Remove the desired number of Ratner's Veggie Pancakes from box. Return unused portion to the freezer. To Fry: Place frozen pancakes in preheated pan on oil 1/2 inch high. Cook for 5 minutes one side, 3 minutes second side or until desired color is reached. To Oven Bake: Preheat oven or toaster oven to 450F degrees. Place frozen pancakes on baking sheet or other low pan and bake for 12-15 minutes. To Microwave: Place 4 frozen pancakes on a grated plate (not metal), and heat on High for 2-3 minutes. Microwave times may vary. Allow additional time for larger servings.
Warnings
Contains: soy, wheat.
Common questions
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