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Blue Zones Kitchen Heirloom Rice Bowl
Blue Zones Kitchen Heirloom Rice Bowl
Blue Zones Kitchen Heirloom Rice Bowl
Blue Zones Kitchen Heirloom Rice Bowl
Blue Zones Kitchen Heirloom Rice Bowl
Blue Zones Kitchen Heirloom Rice Bowl

Blue Zones Kitchen Heirloom Rice Bowl

$7.2919% off
Reg: $8.99
9 oz
1
Blue Zones Kitchen Heirloom Rice Bowl

Blue Zones Kitchen Heirloom Rice Bowl

9 oz
$7.29

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Earth Fare Market
Earth Fare Market
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Kitchen Tropical Mango Veggie Smoothie

About

Highlights

Gluten Free


Details

Blue Zones Kitchen is co-founded by Dan Buettner, host of the Emmy-Award winning Netflix series, "Live to 100: Secrets of the Blue Zones.” Dan spent 20 years researching the longevity secrets of the blue zones, and these meals fulfill his mission to provide delicious, easy and affordable meals that are formulated for longevity. This wholesome bowl combines the goodness of Carolina Gold Rice, an heirloom grain, with red beans, toasted garlic, sweet potatoes, and stewed tomatoes. Smoked paprika roasted over the fire adds a flavor that is hard to resist and inspired by the Gullah Geechee’s unique longevity crop.


Ingredients

Ingredients: Organic Red Beans, Carolina Gold Rice, Tomato, Water, Sweet Potato, Kale, Extra Virgin Olive Oil, Red Bell Pepper, Onion, Jalapeno Pepper, Parsley, Sea Salt, Chili Pepper, Spices, Garlic Powder, Rice Starch, Onion Powder, Lemon Concentrate, Konjac, Yeast Extract, Green Bell Pepper


Directions

Cook thoroughly. Cooking Directions: Microwave Oven: Cut film to vent, cook on high for 3 minutes. Remove film and stir. Cook additional 1 minute or until temp reaches 165 degrees F. Enjoy! Conventional Oven: Preheat oven to 350 degrees F; place bowl in oven with film intact (don't remove or cut it); bake for 45 minutes or until temp reaches 165 degrees F; remove film, stir. Enjoy! Air Fryer: Set temp for 375 degrees F; place bowl in oven with film intact (don't remove or cut it); cook for 45 minutes or until temp reaches 165 degrees F, remove film, stir. Enjoy!

Keep frozen.

Nutrition

Nutrition Facts

Serving Size 255.00 g
Servings Per Container 1
  • Amount Per Serving
  • Calories 310
    • Total Fat 8g10%daily value
    • Total FatSaturated Fat 1g5%daily value
    • Total FatTrans Fat 0g
    • Cholesterol 0mg0%daily value
    • Sodium 440mg19%daily value
    • Total Carbohydrate 46g17%daily value
    • Total CarbohydrateDietary Fiber 7g25%daily value
    • Total CarbohydrateSugars 5g
    • Protein 10g
Percent Daily Values are based on a 2,000 calorie diet.

Highlights

Gluten Free


Details

Blue Zones Kitchen is co-founded by Dan Buettner, host of the Emmy-Award winning Netflix series, "Live to 100: Secrets of the Blue Zones.” Dan spent 20 years researching the longevity secrets of the blue zones, and these meals fulfill his mission to provide delicious, easy and affordable meals that are formulated for longevity. This wholesome bowl combines the goodness of Carolina Gold Rice, an heirloom grain, with red beans, toasted garlic, sweet potatoes, and stewed tomatoes. Smoked paprika roasted over the fire adds a flavor that is hard to resist and inspired by the Gullah Geechee’s unique longevity crop.


Ingredients

Ingredients: Organic Red Beans, Carolina Gold Rice, Tomato, Water, Sweet Potato, Kale, Extra Virgin Olive Oil, Red Bell Pepper, Onion, Jalapeno Pepper, Parsley, Sea Salt, Chili Pepper, Spices, Garlic Powder, Rice Starch, Onion Powder, Lemon Concentrate, Konjac, Yeast Extract, Green Bell Pepper


Directions

Cook thoroughly. Cooking Directions: Microwave Oven: Cut film to vent, cook on high for 3 minutes. Remove film and stir. Cook additional 1 minute or until temp reaches 165 degrees F. Enjoy! Conventional Oven: Preheat oven to 350 degrees F; place bowl in oven with film intact (don't remove or cut it); bake for 45 minutes or until temp reaches 165 degrees F; remove film, stir. Enjoy! Air Fryer: Set temp for 375 degrees F; place bowl in oven with film intact (don't remove or cut it); cook for 45 minutes or until temp reaches 165 degrees F, remove film, stir. Enjoy!

Keep frozen.


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Yes, Blue Zones Kitchen Heirloom Rice Bowl is gluten-free.

Blue Zones Kitchen Heirloom Rice Bowl has 310.0 calories.

Blue Zones Kitchen Heirloom Rice Bowl has 46.0 carbs.

Blue Zones Kitchen Heirloom Rice Bowl has 5.0 grams of sugar.

Blue Zones Kitchen Heirloom Rice Bowl has 8.0 grams of fat.

Blue Zones Kitchen Heirloom Rice Bowl has 440.0 grams of sodium.
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