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Blue Zones Kitchen Heirloom Rice Bowl
Blue Zones Kitchen Heirloom Rice Bowl
9 ozPopular item
About
Highlights
Gluten Free
Details
Blue Zones Kitchen is co-founded by Dan Buettner, host of the Emmy-Award winning Netflix series, "Live to 100: Secrets of the Blue Zones.” Dan spent 20 years researching the longevity secrets of the blue zones, and these meals fulfill his mission to provide delicious, easy and affordable meals that are formulated for longevity. This wholesome bowl combines the goodness of Carolina Gold Rice, an heirloom grain, with red beans, toasted garlic, sweet potatoes, and stewed tomatoes. Smoked paprika roasted over the fire adds a flavor that is hard to resist and inspired by the Gullah Geechee’s unique longevity crop.
Ingredients
Ingredients: Organic Red Beans, Carolina Gold Rice, Tomato, Water, Sweet Potato, Kale, Extra Virgin Olive Oil, Red Bell Pepper, Onion, Jalapeno Pepper, Parsley, Sea Salt, Chili Pepper, Spices, Garlic Powder, Rice Starch, Onion Powder, Lemon Concentrate, Konjac, Yeast Extract, Green Bell Pepper
Directions
Cook thoroughly. Cooking Directions: Microwave Oven: Cut film to vent, cook on high for 3 minutes. Remove film and stir. Cook additional 1 minute or until temp reaches 165 degrees F. Enjoy! Conventional Oven: Preheat oven to 350 degrees F; place bowl in oven with film intact (don't remove or cut it); bake for 45 minutes or until temp reaches 165 degrees F; remove film, stir. Enjoy! Air Fryer: Set temp for 375 degrees F; place bowl in oven with film intact (don't remove or cut it); cook for 45 minutes or until temp reaches 165 degrees F, remove film, stir. Enjoy!
Keep frozen.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 310
- Total Fat 8g10%
- Saturated Fat 1g5%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 440mg19%
- Total Carbohydrate 46g17%
- Dietary Fiber 7g25%
- Sugars 5g
- Protein 10g
Highlights
Gluten Free
Details
Blue Zones Kitchen is co-founded by Dan Buettner, host of the Emmy-Award winning Netflix series, "Live to 100: Secrets of the Blue Zones.” Dan spent 20 years researching the longevity secrets of the blue zones, and these meals fulfill his mission to provide delicious, easy and affordable meals that are formulated for longevity. This wholesome bowl combines the goodness of Carolina Gold Rice, an heirloom grain, with red beans, toasted garlic, sweet potatoes, and stewed tomatoes. Smoked paprika roasted over the fire adds a flavor that is hard to resist and inspired by the Gullah Geechee’s unique longevity crop.
Ingredients
Ingredients: Organic Red Beans, Carolina Gold Rice, Tomato, Water, Sweet Potato, Kale, Extra Virgin Olive Oil, Red Bell Pepper, Onion, Jalapeno Pepper, Parsley, Sea Salt, Chili Pepper, Spices, Garlic Powder, Rice Starch, Onion Powder, Lemon Concentrate, Konjac, Yeast Extract, Green Bell Pepper
Directions
Cook thoroughly. Cooking Directions: Microwave Oven: Cut film to vent, cook on high for 3 minutes. Remove film and stir. Cook additional 1 minute or until temp reaches 165 degrees F. Enjoy! Conventional Oven: Preheat oven to 350 degrees F; place bowl in oven with film intact (don't remove or cut it); bake for 45 minutes or until temp reaches 165 degrees F; remove film, stir. Enjoy! Air Fryer: Set temp for 375 degrees F; place bowl in oven with film intact (don't remove or cut it); cook for 45 minutes or until temp reaches 165 degrees F, remove film, stir. Enjoy!
Keep frozen.
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