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Sea Cuisine Cod, Garlic, Ginger & Soy
Sea Cuisine Cod, Garlic, Ginger & Soy
32 oz
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About
Ingredients
Cod, Water, Contains Less than 2% of the Following: Palm Oil, Fructose, Soy Sauce Powder (Wheat, Soybeans, Salt), Sugar, Modified Corn Starch, Gelatin, Salt, Maltodextrin, Brown Sugar, Spices (Chilies, Ginger, Mustard, Thyme), Garlic Powder, Onion Powder, Rice Starch, Paprika Extract (Color), Modified Cellulose, Soy Miso Powder (Soybeans, Rice, Maltodextrin, Salt, Mold Culture), Dried Garlic, Soy Lecithin, Yeast Extract, Dried Roasted Barley Malt Extract, Dehydrated Parsley, Xanthan Gum, Natural Flavor.
Directions
Cooking Instructions: For optimal food quality and safety, keep fillets frozen until ready to prepare (do not refreeze) and follow these cooking instructions: To Bake: Arrange rack in center of the oven, preheat, and place frozen fillets on a shallow foil-lined baking pan. Conventional Oven: Bake at 400 degrees F for 22-25 minutes. Let stand 2 minutes before enjoying. Convection Oven: Bake at 375 degrees F for 20-22 minutes. Let stand 2 minutes before enjoying. To Grill: Preheat to medium-high heat. Place frozen fillets on a piece of aluminum foil and crimp foil edges together to form a pouch. Grill for 20-22 minutes. When ready to serve, drizzle remaining sauce from pouch over fish. Note: Since appliances vary, these instructions are only a guideline. Cook to a minimum internal temperature of 155 degrees F for oven and grill. Microwave cooking not recommended. Warning: While every effort has been made to remove bones from this product, some bones may remain. Please use caution when consuming.
Keep frozen.
Warnings
Contains: cod (fish), wheat, soy.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 120
- Total Fat 3g4%
- Saturated Fat 1g5%
- Cholesterol 40mg13%
- Sodium 360mg16%
- Total Carbohydrate 5g2%
- Dietary Fiber 0g0%
- Sugars 3g
- Protein 16g
Ingredients
Cod, Water, Contains Less than 2% of the Following: Palm Oil, Fructose, Soy Sauce Powder (Wheat, Soybeans, Salt), Sugar, Modified Corn Starch, Gelatin, Salt, Maltodextrin, Brown Sugar, Spices (Chilies, Ginger, Mustard, Thyme), Garlic Powder, Onion Powder, Rice Starch, Paprika Extract (Color), Modified Cellulose, Soy Miso Powder (Soybeans, Rice, Maltodextrin, Salt, Mold Culture), Dried Garlic, Soy Lecithin, Yeast Extract, Dried Roasted Barley Malt Extract, Dehydrated Parsley, Xanthan Gum, Natural Flavor.
Directions
Cooking Instructions: For optimal food quality and safety, keep fillets frozen until ready to prepare (do not refreeze) and follow these cooking instructions: To Bake: Arrange rack in center of the oven, preheat, and place frozen fillets on a shallow foil-lined baking pan. Conventional Oven: Bake at 400 degrees F for 22-25 minutes. Let stand 2 minutes before enjoying. Convection Oven: Bake at 375 degrees F for 20-22 minutes. Let stand 2 minutes before enjoying. To Grill: Preheat to medium-high heat. Place frozen fillets on a piece of aluminum foil and crimp foil edges together to form a pouch. Grill for 20-22 minutes. When ready to serve, drizzle remaining sauce from pouch over fish. Note: Since appliances vary, these instructions are only a guideline. Cook to a minimum internal temperature of 155 degrees F for oven and grill. Microwave cooking not recommended. Warning: While every effort has been made to remove bones from this product, some bones may remain. Please use caution when consuming.
Keep frozen.
Warnings
Contains: cod (fish), wheat, soy.
Common questions
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