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Van De Kamp's Crunchy Breaded 100% Whole Fish Fillets Frozen
Van De Kamp's Crunchy Breaded 100% Whole Fish Fillets Frozen
10 ctPopular item
About
Details
Est. 1915. Wild caught. Cook thoroughly see back panel. Good for you. Good for the environment. 2x USDA recommends eating seafood 2 times per week. 100% of our fish is wild caught. MSC: Certified sustainable seafood. msc.org. Certified sustainably soured. 100% of our fish is certified by third parties for sustainability. From an MSC certified sustainable fishery. www.msc.org.
Ingredients
Pollock, Wheat Flour, Water, Soybean Oil, Enriched Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains Less Than 2% Of The Following: Sugar, Modified Corn Starch, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Yeast, Dextrose, Extractives Of Paprika, Garlic Powder, Onion Powder, Spice.
Directions
Conventional Oven: 1. Preheat oven to 450 degrees F. Spray large baking sheet with cooking spray. 2. Remove fish from carton and inner wrapper. Place on baking sheet in single layer. 3. Bake 18 to 22 minutes until crispy and golden brown, turning halfway through cooking time. Check that fish is cooked thoroughly. Handle carefully; they're hot! Serve and enjoy! Countertop Air Fryer: 1. Arrange single layer of fish on bottom of fryer basket or rack. 2. Cook of 400 degrees F for 12 to 14 minutes until crispy and golden brown. For more even browning, turn halfway through cooking time. 3. Check that fish is coked thoroughly. Handle carefully; they're hot! Serve and enjoy! For Food Safety and Quality: Keep frozen. Do no thaw. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F. Microwave preparation is not recommended.
Keep frozen.
Warnings
Contains: fish (pollock), wheat.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 270
- Total Fat 12g15%
- Saturated Fat 2g10%
- Trans Fat 0g
- Polyunsaturated Fat 6g
- Monounsaturated Fat 2.5g
- Cholesterol 40mg13%
- Sodium 320mg14%
- Total Carbohydrate 27g10%
- Dietary Fiber 1g4%
- Sugars 1g
- Protein 12g
Details
Est. 1915. Wild caught. Cook thoroughly see back panel. Good for you. Good for the environment. 2x USDA recommends eating seafood 2 times per week. 100% of our fish is wild caught. MSC: Certified sustainable seafood. msc.org. Certified sustainably soured. 100% of our fish is certified by third parties for sustainability. From an MSC certified sustainable fishery. www.msc.org.
Ingredients
Pollock, Wheat Flour, Water, Soybean Oil, Enriched Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains Less Than 2% Of The Following: Sugar, Modified Corn Starch, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Yeast, Dextrose, Extractives Of Paprika, Garlic Powder, Onion Powder, Spice.
Directions
Conventional Oven: 1. Preheat oven to 450 degrees F. Spray large baking sheet with cooking spray. 2. Remove fish from carton and inner wrapper. Place on baking sheet in single layer. 3. Bake 18 to 22 minutes until crispy and golden brown, turning halfway through cooking time. Check that fish is cooked thoroughly. Handle carefully; they're hot! Serve and enjoy! Countertop Air Fryer: 1. Arrange single layer of fish on bottom of fryer basket or rack. 2. Cook of 400 degrees F for 12 to 14 minutes until crispy and golden brown. For more even browning, turn halfway through cooking time. 3. Check that fish is coked thoroughly. Handle carefully; they're hot! Serve and enjoy! For Food Safety and Quality: Keep frozen. Do no thaw. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F. Microwave preparation is not recommended.
Keep frozen.
Warnings
Contains: fish (pollock), wheat.
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