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About
Details
All natural. A traditional of good food. Gluten free. Cooks in 20 minutes. 190 calories per serving. 6 g dietary fiber. 7 g protein. 1 g total fat. Serving Suggestions: Place black beans and rice in a large flour or corn tortilla and add chopped lettuce, tomato, sour cream, and salsa for a healthy wrap! Serve with two fried eggs and salsa for homestyle huevos rancheros. Accompany with some fried bananas for true Latin flair. www.LouisianaPurchaseFoods.com. A Tradition of Good Food: Louisiana Purchase Foods celebrates the inspirational flavors of New Orleans and the ethnic melting pot that was the Louisiana Territory. A Louisiana classic inspired by the Native American and African cultures of the region. From the bayous to the city of New Orleans, beans are a meal found on every table. For a Quick Meal Solution: Serve Louisiana Purchase Black Beans and Rice with a fresh green garden salad for a simple, delicious meal. Louisiana Purchase Black Beans and Rice also makes a flavorful, healthy side dish for your favorite barbecued or grilled meats.
Ingredients
Parboiled Long Grain Rice, Dehydrated Black Beans, Onion, Salt, Garlic, Sugar, Palm Oil, Spices, Chili Peppers, Mesquite Smoke.
Directions
Cooking: 1. In a medium sauce pan, add 2 tablespoons butter and 3 cups water. Bring to a boil. 2. Stir in Louisiana Purchase Black Beans and Rice mix. 3. Bring to a boil for about 7 minutes, stirring occasionally. Reduce heat, cover and simmer, stirring occasionally, for 13 minutes or to desired consistency. 4. Remove from heat, give a good stir, serve and enjoy! Note: Cooking times may vary.
Warnings
Packed in a facility that also uses wheat.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 190
- Total Fat 1g1%
- Saturated Fat 0g0%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 490mg21%
- Total Carbohydrate 40g15%
- Dietary Fiber 6g21%
- Sugars 1g
- Protein 7g
Details
All natural. A traditional of good food. Gluten free. Cooks in 20 minutes. 190 calories per serving. 6 g dietary fiber. 7 g protein. 1 g total fat. Serving Suggestions: Place black beans and rice in a large flour or corn tortilla and add chopped lettuce, tomato, sour cream, and salsa for a healthy wrap! Serve with two fried eggs and salsa for homestyle huevos rancheros. Accompany with some fried bananas for true Latin flair. www.LouisianaPurchaseFoods.com. A Tradition of Good Food: Louisiana Purchase Foods celebrates the inspirational flavors of New Orleans and the ethnic melting pot that was the Louisiana Territory. A Louisiana classic inspired by the Native American and African cultures of the region. From the bayous to the city of New Orleans, beans are a meal found on every table. For a Quick Meal Solution: Serve Louisiana Purchase Black Beans and Rice with a fresh green garden salad for a simple, delicious meal. Louisiana Purchase Black Beans and Rice also makes a flavorful, healthy side dish for your favorite barbecued or grilled meats.
Ingredients
Parboiled Long Grain Rice, Dehydrated Black Beans, Onion, Salt, Garlic, Sugar, Palm Oil, Spices, Chili Peppers, Mesquite Smoke.
Directions
Cooking: 1. In a medium sauce pan, add 2 tablespoons butter and 3 cups water. Bring to a boil. 2. Stir in Louisiana Purchase Black Beans and Rice mix. 3. Bring to a boil for about 7 minutes, stirring occasionally. Reduce heat, cover and simmer, stirring occasionally, for 13 minutes or to desired consistency. 4. Remove from heat, give a good stir, serve and enjoy! Note: Cooking times may vary.
Warnings
Packed in a facility that also uses wheat.
Common questions
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