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Amy's Kitchen Mattar Tofu, Indian
Amy's Kitchen Mattar Tofu, Indian
9.5 oz
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About
Details
Curried peas & tofu with rice & dal. Dairy free. Gluten free. Made with organic vegetables, tofu & dal. Certified Organic by QAI. Certified Vegan. vegan.org. No GMOs - No genetically engineered ingredients. Family owned since 1987. Amy's Indian Mattar Tofu features a dairy free variation of the traditional mattar paneer, using tofu along with organic peas in a delicately seasoned sauce. On the side are fragrant organic basmati rice and what we call Swarn's Golden Lentil Dal (Created by our friend Swarn, who come from the Punjab), which is simmered with organic tomatoes, onions and spices to complete this delicious, mildly spiced Indian meal. After the birth of our daughter Amy in 1987, we found there was little time to prepare the quality homemade food we normally ate. Realizing there were others like ourselves, we set up Amy's Kitchen to prepare delicious meals for those who care about the food they eat but are often too busy too cook. We only use the finest ingredients and prepare them with the same careful attention in our kitchen as you would in your own home. No meat, fish, shellfish, poultry, eggs or peanuts or even used in any Amy's product. www.amys.com. We like hearing from you. If you have any questions or comments, please write to us. Find out more about our products, our company, our family and what makes Amy's food so special at www.amys.com. Carton is made from 100% recycled paperboard. Carton is recyclable.
Ingredients
Organic Basmati Rice, Filtered Water, Organic Peas, Organic Onions, Organic Diced Tomatoes, Organic Tofu (filtered Water, Organic Soybeans, Magnesium Chloride), Organic Zucchini, Organic Mung Dal*, Expeller Pressed High Oleic Safflower And/or Sunflower Oil, Organic Carrots, Organic Garlic, Organic Cilantro, Organic Tomato Puree, Sea Salt, Organic Ginger Puree (organic Ginger, Filtered Water), Extra Virgin Olive Oil, Spices, Turmeric, Organic Cornstarch, Organic Jalapeno Peppers, Organic Mustard Seeds, Organic Black Pepper.
Directions
Microwave or regular oven. Mattar Tofu Directions: Ovens may vary. Microwave Oven: Make a 1-inch slit in overwrap. Cook on high for 4-5 minutes. Let sit 1 minute. Serve. Conventional Oven: Preheat oven to 375 degrees F. Remove overwrap. Cover tray with foil and place on a baking sheet. Bake for 45-50 minutes. Let sit 1 minute. Serve. Toaster Oven: Remove overwrap and tray. Place in an oven-safe dish. Follow conventional oven directions.
Perishable. Keep frozen.
Warnings
Contains soy. Individuals with food allergies: this product is made in a facility that processes foods containing wheat, milk, soy, tree nuts and seeds (including sunflower seeds).
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 300
- Total Fat 8g10%
- Saturated Fat 1g5%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 640mg28%
- Total Carbohydrate 43g16%
- Dietary Fiber 4g14%
- Sugars 5g
- Protein 13g
Details
Curried peas & tofu with rice & dal. Dairy free. Gluten free. Made with organic vegetables, tofu & dal. Certified Organic by QAI. Certified Vegan. vegan.org. No GMOs - No genetically engineered ingredients. Family owned since 1987. Amy's Indian Mattar Tofu features a dairy free variation of the traditional mattar paneer, using tofu along with organic peas in a delicately seasoned sauce. On the side are fragrant organic basmati rice and what we call Swarn's Golden Lentil Dal (Created by our friend Swarn, who come from the Punjab), which is simmered with organic tomatoes, onions and spices to complete this delicious, mildly spiced Indian meal. After the birth of our daughter Amy in 1987, we found there was little time to prepare the quality homemade food we normally ate. Realizing there were others like ourselves, we set up Amy's Kitchen to prepare delicious meals for those who care about the food they eat but are often too busy too cook. We only use the finest ingredients and prepare them with the same careful attention in our kitchen as you would in your own home. No meat, fish, shellfish, poultry, eggs or peanuts or even used in any Amy's product. www.amys.com. We like hearing from you. If you have any questions or comments, please write to us. Find out more about our products, our company, our family and what makes Amy's food so special at www.amys.com. Carton is made from 100% recycled paperboard. Carton is recyclable.
Ingredients
Organic Basmati Rice, Filtered Water, Organic Peas, Organic Onions, Organic Diced Tomatoes, Organic Tofu (filtered Water, Organic Soybeans, Magnesium Chloride), Organic Zucchini, Organic Mung Dal*, Expeller Pressed High Oleic Safflower And/or Sunflower Oil, Organic Carrots, Organic Garlic, Organic Cilantro, Organic Tomato Puree, Sea Salt, Organic Ginger Puree (organic Ginger, Filtered Water), Extra Virgin Olive Oil, Spices, Turmeric, Organic Cornstarch, Organic Jalapeno Peppers, Organic Mustard Seeds, Organic Black Pepper.
Directions
Microwave or regular oven. Mattar Tofu Directions: Ovens may vary. Microwave Oven: Make a 1-inch slit in overwrap. Cook on high for 4-5 minutes. Let sit 1 minute. Serve. Conventional Oven: Preheat oven to 375 degrees F. Remove overwrap. Cover tray with foil and place on a baking sheet. Bake for 45-50 minutes. Let sit 1 minute. Serve. Toaster Oven: Remove overwrap and tray. Place in an oven-safe dish. Follow conventional oven directions.
Perishable. Keep frozen.
Warnings
Contains soy. Individuals with food allergies: this product is made in a facility that processes foods containing wheat, milk, soy, tree nuts and seeds (including sunflower seeds).
Common questions
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