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About
Details
Premium quality. Excellent source of protein and fiber. To your good health - Bob Moore. Friend of the heart. Thought to have originated in Latin America over 7,000 years ago, this simple, beautiful bean has a mild, sweet, earthy taste, and a soft texture. High in iron, fiber, protein and low in fat, these classic beans make a healthy and delicious staple for every meal of the day. You can see our quality! Diets rich in whole grain foods and other plant foods low in total fat, saturated fat and cholesterol, may reduce the risk of heart disease and some cancers. Wholesome. Visit us at www.bobsredmill.com. For information and recipes, visit our website at bobsredmill.com. Product of the USA.
Ingredients
Black Beans.
Directions
Keeps best refrigerated or frozen. Beans, peas and lentils are natural agricultural products. Despite use of modern agricultural equipment, it is not always possible to remove all foreign material. Sort and rinse before cooking. Soak beans overnight. Drain and rinse beans. Add 3 cups of water for every 1 cup of Black Beans. Liquid should be 1-2 inches above top of beans. Bring to a boil; reduce heat and simmer 1-1 1/2 hours. Or pressure cook 6-10 minutes. 1 cup of beans yield 2 to 2-1/2 cups cooked beans. Cooked beans can store up to 1 week in the refrigerator and up to 6 months in the freezer.
Warnings
Manufactured in a facility that also uses tree nuts, soy, wheat and milk.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 150
- Total Fat 0g0%
- Saturated Fat 0g0%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 0mg0%
- Total Carbohydrate 28g10%
- Dietary Fiber 11g39%
- Sugars 1g
- Protein 10g
Details
Premium quality. Excellent source of protein and fiber. To your good health - Bob Moore. Friend of the heart. Thought to have originated in Latin America over 7,000 years ago, this simple, beautiful bean has a mild, sweet, earthy taste, and a soft texture. High in iron, fiber, protein and low in fat, these classic beans make a healthy and delicious staple for every meal of the day. You can see our quality! Diets rich in whole grain foods and other plant foods low in total fat, saturated fat and cholesterol, may reduce the risk of heart disease and some cancers. Wholesome. Visit us at www.bobsredmill.com. For information and recipes, visit our website at bobsredmill.com. Product of the USA.
Ingredients
Black Beans.
Directions
Keeps best refrigerated or frozen. Beans, peas and lentils are natural agricultural products. Despite use of modern agricultural equipment, it is not always possible to remove all foreign material. Sort and rinse before cooking. Soak beans overnight. Drain and rinse beans. Add 3 cups of water for every 1 cup of Black Beans. Liquid should be 1-2 inches above top of beans. Bring to a boil; reduce heat and simmer 1-1 1/2 hours. Or pressure cook 6-10 minutes. 1 cup of beans yield 2 to 2-1/2 cups cooked beans. Cooked beans can store up to 1 week in the refrigerator and up to 6 months in the freezer.
Warnings
Manufactured in a facility that also uses tree nuts, soy, wheat and milk.
Common questions
Learn more about how to place an order here.
Then, when you arrive at the store of your choice, use the Instacart app to notify us. Depending on the store, a shopper or store employee will bring the groceries to your car, or you can pick them up at the designated area.
Learn more about pickup orders here.
- Delivery fees start at $3.99 for same-day orders over $35. Fees vary for one-hour deliveries, club store deliveries, and deliveries under $35.
- Service fees vary and are subject to change based on factors like location and the number and types of items in your cart. Orders containing alcohol have a separate service fee.
- Tipping is optional but encouraged for delivery orders. It's a great way to show your shopper appreciation and recognition for excellent service. 100% of your tip goes directly to the shopper who delivers your order.
With an optional Instacart+ membership, you can get $0 delivery fee on every order over $35 and lower service fees too.
Instacart pickup cost:
- There may be a "pickup fee" (equivalent to a delivery fee for pickup orders) on your pick up order that is typically $1.99 for non-Instacart+ members. Instacart+ membership waives this like it would a delivery fee.
- Pick up orders have no service fees, regardless of non-Instacart+ or Instacart+ membership.
Learn more about Instacart pricing here.
You can set item and delivery instructions in advance, as well as chat directly with your shopper while they shop and deliver your items. You can tell the shopper to:
- Find Best Match: By default, your shopper will use their best judgement to pick a replacement for your item.
- Pick Specific Replacement: You can pick a specific alternative for the shopper to purchase if your first choice is out-of-stock.
- Don't Replace: For items you'd rather not replace, choose "Don't replace" to get a refund if the item is out of stock.
Learn more about instructions for specific items or replacements here.
- Missing items
- Incorrect items
- Damaged items
- Poor replacements
- Early/late orders
If an order never came, or you get someone else's order, you can reach out to Instacart Customer Experience.