
Fast delivery
Get in as fast as 1 hour

It’s all local
Shop your favorites

Direct chat
Connect with shoppers
About
Details
While trekking in Nepal, I met up with an expedition about to climb Dhaulagiri, one of the world's highest peaks. With more than 200 porters, the expedition must have been traveling with at least 20,000 pounds of stuff. Expeditionary climbing takes an enormous amount of energy, equipment, and people to put just a handful of individuals on top of a mountain. My friends and I prefer to climb alpine style; we move quickly, carry light packs, and leave no waste behind. I don't believe in reaching the top at any cost—in climbing or in business.We use the same philosophy in crafting Clif Bars—carefully selecting ingredients that deliver essential for sustained energy. When you pack only the essentials, you get to focus on the adventure—and we think that's what it's all about anyway.—Gary, Founder and Owner of Clif Bar & Company
Ingredients
Organic Brown Rice Syrup, Organic Rolled Oats, Soy Protein Isolate, Walnuts, Rice Flour, Organic Roasted Soybeans, Organic Cane Syrup, Organic Banana Powder, Organic Oat Fiber, Organic Soy Flour, Organic Date Paste, Dried Cane Syrup, Unsweetened Chocolate++, Organic Soybean Oil, Natural Flavors, Salt, Barley Malt Extract, Cocoa Butter++, Cinnamon, Vanilla Extract, Soy Lecithin, Mixed Tocopherols (antioxidant). Vitamins & Minerals: Dicalcium Phosphate, Magnesium Oxide, Ascorbic Acid (vit. C), Dl-alpha Tocopheryl Acetate (vit. E), Beta Carotene (vit. A), Niacinamide (vit. B3), Ergocalciferol (vit. D2), Thiamine Mononitrate (vit. B1), Pyridoxine Hydrochloride (vit. B6), Riboflavin (vit. B2), Cyanocobalamin (vit. B12).
Warnings
Contains soy and walnuts. May contain peanuts, wheat, other tree nuts, and traces of milk. May contain nutshell fragments.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 250
- Total Fat 6g8%
- Saturated Fat 1g5%
- Trans Fat 0g
- Polyunsaturated Fat 3.5g
- Monounsaturated Fat 1.5g
- Cholesterol 0mg0%
- Sodium 180mg8%
- Total Carbohydrate 43g16%
- Dietary Fiber 4g14%
- Sugars 22g
- Protein 9g
Details
While trekking in Nepal, I met up with an expedition about to climb Dhaulagiri, one of the world's highest peaks. With more than 200 porters, the expedition must have been traveling with at least 20,000 pounds of stuff. Expeditionary climbing takes an enormous amount of energy, equipment, and people to put just a handful of individuals on top of a mountain. My friends and I prefer to climb alpine style; we move quickly, carry light packs, and leave no waste behind. I don't believe in reaching the top at any cost—in climbing or in business.We use the same philosophy in crafting Clif Bars—carefully selecting ingredients that deliver essential for sustained energy. When you pack only the essentials, you get to focus on the adventure—and we think that's what it's all about anyway.—Gary, Founder and Owner of Clif Bar & Company
Ingredients
Organic Brown Rice Syrup, Organic Rolled Oats, Soy Protein Isolate, Walnuts, Rice Flour, Organic Roasted Soybeans, Organic Cane Syrup, Organic Banana Powder, Organic Oat Fiber, Organic Soy Flour, Organic Date Paste, Dried Cane Syrup, Unsweetened Chocolate++, Organic Soybean Oil, Natural Flavors, Salt, Barley Malt Extract, Cocoa Butter++, Cinnamon, Vanilla Extract, Soy Lecithin, Mixed Tocopherols (antioxidant). Vitamins & Minerals: Dicalcium Phosphate, Magnesium Oxide, Ascorbic Acid (vit. C), Dl-alpha Tocopheryl Acetate (vit. E), Beta Carotene (vit. A), Niacinamide (vit. B3), Ergocalciferol (vit. D2), Thiamine Mononitrate (vit. B1), Pyridoxine Hydrochloride (vit. B6), Riboflavin (vit. B2), Cyanocobalamin (vit. B12).
Warnings
Contains soy and walnuts. May contain peanuts, wheat, other tree nuts, and traces of milk. May contain nutshell fragments.
Common questions
Learn more about how to place an order here.
Then, when you arrive at the store of your choice, use the Instacart app to notify us. Depending on the store, a shopper or store employee will bring the groceries to your car, or you can pick them up at the designated area.
Learn more about pickup orders here.
- Delivery fees start at $3.99 for same-day orders over $35. Fees vary for one-hour deliveries, club store deliveries, and deliveries under $35.
- Service fees vary and are subject to change based on factors like location and the number and types of items in your cart. Orders containing alcohol have a separate service fee.
- Tipping is optional but encouraged for delivery orders. It's a great way to show your shopper appreciation and recognition for excellent service. 100% of your tip goes directly to the shopper who delivers your order.
With an optional Instacart+ membership, you can get $0 delivery fee on every order over $35 and lower service fees too.
Instacart pickup cost:
- There may be a "pickup fee" (equivalent to a delivery fee for pickup orders) on your pick up order that is typically $1.99 for non-Instacart+ members. Instacart+ membership waives this like it would a delivery fee.
- Pick up orders have no service fees, regardless of non-Instacart+ or Instacart+ membership.
Learn more about Instacart pricing here.
You can set item and delivery instructions in advance, as well as chat directly with your shopper while they shop and deliver your items. You can tell the shopper to:
- Find Best Match: By default, your shopper will use their best judgement to pick a replacement for your item.
- Pick Specific Replacement: You can pick a specific alternative for the shopper to purchase if your first choice is out-of-stock.
- Don't Replace: For items you'd rather not replace, choose "Don't replace" to get a refund if the item is out of stock.
Learn more about instructions for specific items or replacements here.
- Missing items
- Incorrect items
- Damaged items
- Poor replacements
- Early/late orders
If an order never came, or you get someone else's order, you can reach out to Instacart Customer Experience.