Details

Amy's Gumbo is the perfect vegetarian soup for anyone looking for a delicious and satisfying organic soup option. Made with tender, organic black-eyed peas, peppers and rice with smoky meatless sausage and okra in a perfect blend of spices, Amy's Gumbo is a hearty gumbo that everyone will enjoy. Amy's soup is made with high-quality, organic ingredients, so you can feel good about serving it as a delicious appetizer, side dish, dinner or lunch food. It's vegetarian and certified Kosher, making it a great option for those with dietary restrictions or preferences. This canned soup is also easy to prepare: simply heat it up on the stove or in the microwave and serve. It's perfect for busy weeknights or lazy weekends when you want to enjoy a warm and comforting meal without spending hours in the kitchen. With its delicious flavor, Amy's Gumbo will surely become a kitchen favorite. Since 1987, Amy's has produced delicious, convenient vegetarian food and frozen meals for people who are sometimes too busy to cook.

Ingredients

Filtered Water, Organic Black-eyed Peas, Organic Bell Pepper, Organic Basmati Rice, Organic Kale, Okra, Organic Green Onions, Organic Tomatoes, Organic Tofu (filtered Water, Organic Soybeans, Magnesium Chloride), Organic Onions, Organic Celery, Organic Expeller Pressed High Oleic Safflower And/or Sunflower Oil, Meatless Sausage (organic Yellow Onions, Organic Mushrooms, Organic Garbanzo Bean Flour, Organic Quinoa, Organic Celery, Organic Carrots, Organic Tofu [filtered Water, Organic Soybeans, Magnesium Chloride], Organic Long-grain Red Rice, Organic Gluten Free Oats, Organic Expeller Pressed High Oleic Safflower And/or Sunflower Oil, Organic Green Lentils, Organic Bell Peppers, Sea Salt, Organic Rice Flour, Organic Potatoes, Filtered Water, Organic Garlic, Organic Spices, Organic Flax Seed Meal, Organic Tapioca Starch, Organic Olive Oil, Organic Agave Nectar, Hickory Smoke Flavor, Organic Black Pepper, Yeast, Organic Cane Sugar, Organic Rice Bran Extract), Organic Unbleached Wheat Flour, Sea Salt, Organic Garlic, Organic Butter (organic Cream, Salt), Organic Distilled Vinegar, Organic Tamari (water, Organic Soybeans, Salt, Organic Alcohol [to Preserve Freshness]), Organic Paprika, Organic Spices, Organic Cane Sugar, Organic Black Pepper

Directions

<b>Microwave:</b> Place

soup in a microwave-safe bowl. Cover. Cook for 2 minutes. Let sit 1 minute.

Stir. Serve.

<b><br></b> <b>Stovetop:</b> Heat soup in a saucepan, stirring occasionally. Ovens may vary.<br>

Warnings

Contains milk, soy and wheat.

individuals with food allergies: this product is made in a facility that processes foods containing wheat, milk, soy, tree nuts, sesame and other seeds (including sunflower seeds). Amy's kitchen does not use any peanuts, fish, shellfish or eggs.