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McCormick Gourmet™ Toasted Sesame & Garlic Stir-Fried Chicken Recipe & Seasoning
McCormick Gourmet™ Toasted Sesame & Garlic Stir-Fried Chicken Recipe & Seasoning
1.4 oz
About
Details
Recipe: Toasted Sesame & Garlic Stir-Fried Chicken
Ingredients
Spices (including White And Black Sesame Seed, Ginger, And Red Pepper), Garlic, Sea Salt, Sugar,mustard Bran, Red Bell Pepper, Onion, Extractives Of Malt Barley, Sesame Oil, And Green Onion.
Directions
Prep Time: 15 minutes. Cook Time: 15 minutes. Makes 6 servings. Shopping List: 1 pkg recipe & seasoning mix, 1 lb boneless skinless chicken breasts, cut into thin strips, 1/3 cup plus 1 tbsp cornstarch, divided, 4 tbsp vegetable oil, divided. 5 cups assorted cut-up vegetables, such as broccoli, bell pepper, mushrooms, sugar snap or snow peas and carrots, 1-1/2 cups water, 2 tbsp soy sauce. Recipe: 1. Coat chicken with 1/3 cup of the cornstarch. 2. Heat 3 tablespoons of the oil in large nonstick skillet on medium-high heat. Add chicken; stir fry 7 to 8 minutes or until golden brown and cooked through. Remove from skillet. Heat remaining 1 tablespoon oil in skillet. Add vegetables; stir fry 3 to 4 minutes or until tender-crisp. 3. Mix seasoning mix, remaining 1 tablespoon cornstarch, water and soy sauce until smooth. Add to skillet. Bring to boil. Cook 2 minutes or until sauce is slightly thickened. Return chicken to skillet; stir fry until heated through. Serve with cooked rice, if desired.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 30
- Total Fat 1g1%
- Saturated Fat 0g0%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 470mg20%
- Total Carbohydrate 4g1%
- Dietary Fiber 0g0%
- Sugars 1g
- Protein 1g
Details
Recipe: Toasted Sesame & Garlic Stir-Fried Chicken
Ingredients
Spices (including White And Black Sesame Seed, Ginger, And Red Pepper), Garlic, Sea Salt, Sugar,mustard Bran, Red Bell Pepper, Onion, Extractives Of Malt Barley, Sesame Oil, And Green Onion.
Directions
Prep Time: 15 minutes. Cook Time: 15 minutes. Makes 6 servings. Shopping List: 1 pkg recipe & seasoning mix, 1 lb boneless skinless chicken breasts, cut into thin strips, 1/3 cup plus 1 tbsp cornstarch, divided, 4 tbsp vegetable oil, divided. 5 cups assorted cut-up vegetables, such as broccoli, bell pepper, mushrooms, sugar snap or snow peas and carrots, 1-1/2 cups water, 2 tbsp soy sauce. Recipe: 1. Coat chicken with 1/3 cup of the cornstarch. 2. Heat 3 tablespoons of the oil in large nonstick skillet on medium-high heat. Add chicken; stir fry 7 to 8 minutes or until golden brown and cooked through. Remove from skillet. Heat remaining 1 tablespoon oil in skillet. Add vegetables; stir fry 3 to 4 minutes or until tender-crisp. 3. Mix seasoning mix, remaining 1 tablespoon cornstarch, water and soy sauce until smooth. Add to skillet. Bring to boil. Cook 2 minutes or until sauce is slightly thickened. Return chicken to skillet; stir fry until heated through. Serve with cooked rice, if desired.
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