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Sturdiwheat Pancake Mix, Buckwheat
Sturdiwheat Pancake Mix, Buckwheat
32 oz
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Place your order with peace of mind.
About
Details
All natural. Low fat. Just add water. Since 1939. The Sturdiwheat story. A lucky break. In 1939 when Arnold Kaehler was grinding wheat on a farm in Red Wing, Minnesota, the casing on his portable grinding mill broke. Some of the outer wheat layers sifted through by mistake. Mr. K. was curious and tasted the stray wheat. A particularly fine flavor, he thought. He began experimenting with the wheat in his kitchen at home. Before long he had a cereal, a pancake mix, and a patent on a new process for grinding and screening wheat layers. Mr. K. called his company Sturdiwheat. He prided himself on the strength-building qualities of the wheat layers and soy grits in his breakfast foods. Customers didn't seem to care. They bought Sturdiwheat foods because they tasted good - that fine flavor. Sturdiwheat is still made in Red Wing. We're still using Mr. K.'s patented process and we're still selling Sturdiwheat pancake mix and cereal because of their great taste. Even though they're good for you. There is no love sincerer than the love of food - George Bernard Shaw. No preservatives. No trans fats. Made in the USA.
Ingredients
Buckwheat Flour, Unbleached Wheat Flour, Selection Portions of Wheat (Inner Bran, Aleuronic & Adjacent Portions of Wheat), Sugar, Soy Grits, Nonfat Milk Solids, Monocalcium Phosphate (Baking Powder), Sodium Bicarbonate (Baking Soda), Salt, Wheat Germ, Soy Lecithin.
Directions
Easy Pancake Directions: 10 medium pancakes; 1 cup mix; 1 cup water. 1. Measure equal parts water and Sturdiwheat pancake mix into a bowl. Stir just enough to moisten all the mix. Batter will be slightly lumpy. Let stand 1 minute. 2. Pour batter onto a preheated nonstick or lightly greased pan. The pan is hot enough when drops of water will bounce on it; for most stovetops this will be at the Medium-High heat setting (375 degrees F). 3. Turn pancakes once when the tops get bubbly and the edges begin to look dry. Easy Waffle Directions: 3 to 4 waffles; 1 cup mix; 1 cup water; 2 tbsp oil. 1. Gently mix ingredients until moistened. 2. Follow waffle iron instructions for baking.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 120
- Total Fat 0g0%
- Saturated Fat 0g0%
- Trans Fat 0g
- Cholesterol 10mg3%
- Sodium 460mg20%
- Total Carbohydrate 23g8%
- Dietary Fiber 1g4%
- Sugars 5g
- Protein 0g
Details
All natural. Low fat. Just add water. Since 1939. The Sturdiwheat story. A lucky break. In 1939 when Arnold Kaehler was grinding wheat on a farm in Red Wing, Minnesota, the casing on his portable grinding mill broke. Some of the outer wheat layers sifted through by mistake. Mr. K. was curious and tasted the stray wheat. A particularly fine flavor, he thought. He began experimenting with the wheat in his kitchen at home. Before long he had a cereal, a pancake mix, and a patent on a new process for grinding and screening wheat layers. Mr. K. called his company Sturdiwheat. He prided himself on the strength-building qualities of the wheat layers and soy grits in his breakfast foods. Customers didn't seem to care. They bought Sturdiwheat foods because they tasted good - that fine flavor. Sturdiwheat is still made in Red Wing. We're still using Mr. K.'s patented process and we're still selling Sturdiwheat pancake mix and cereal because of their great taste. Even though they're good for you. There is no love sincerer than the love of food - George Bernard Shaw. No preservatives. No trans fats. Made in the USA.
Ingredients
Buckwheat Flour, Unbleached Wheat Flour, Selection Portions of Wheat (Inner Bran, Aleuronic & Adjacent Portions of Wheat), Sugar, Soy Grits, Nonfat Milk Solids, Monocalcium Phosphate (Baking Powder), Sodium Bicarbonate (Baking Soda), Salt, Wheat Germ, Soy Lecithin.
Directions
Easy Pancake Directions: 10 medium pancakes; 1 cup mix; 1 cup water. 1. Measure equal parts water and Sturdiwheat pancake mix into a bowl. Stir just enough to moisten all the mix. Batter will be slightly lumpy. Let stand 1 minute. 2. Pour batter onto a preheated nonstick or lightly greased pan. The pan is hot enough when drops of water will bounce on it; for most stovetops this will be at the Medium-High heat setting (375 degrees F). 3. Turn pancakes once when the tops get bubbly and the edges begin to look dry. Easy Waffle Directions: 3 to 4 waffles; 1 cup mix; 1 cup water; 2 tbsp oil. 1. Gently mix ingredients until moistened. 2. Follow waffle iron instructions for baking.
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