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Details
Shore Lunch® Oven Style Fish Breading Mix.
Ingredients
Bread Crumb (bleached Wheat Flour, Wheat Flour, Dextrose, Wheat Starch, Mono And Diglycerides, Salt, Soybean Oil, Yeast, Caramel Color, Extractive Of Paprika, Natural Flavors, Soy Lecithin, Silicon Dioxide (as An Anti-caking Agent)), Bread Crumb (bleached Wheat Flour, Wheat Flour, Modified Corn Starch, Salt, Dextrose, Mono And Diglycerides, Soybean Oil, Modified Wheat Starch, Rice Starch, Yeast, Caramel Color, Extractives Of Paprika, Natural Flavors, Soy Lecithin, Silicon Dioxide (as An Anti-caking Agent)), Partially Hydrogenated Soybean Oil, Wheat Flour, Salt, Soybean Oil, Wheat Gluten, Monosodium Glutamate, Dehydrated Garlic, Sugar, Onion Powder, Spices, Hydrolyzed Wheat Gluten Protein, Spice Extractives, Starter Distillate.
Directions
What You Need: 1 pound thawed fish fillets. 1 egg, beaten or 1/4 cup of milk (optional). Cooking oil or non-stick cooking spray. About 1/2 cup Shore Lunch Oven Style fish breading/batter. 1 box of Shore Lunch Oven Style breading/batter coats about 2-3 pounds of fish. Use 4 eggs, beaten or 1 cup of milk when using the entire box. For Baking: 1. Heat oven to 400 degrees F. 2. Cut fillets into 4-inch pieces and pat dry. 3. Place breading and egg into separate shallow bowls. 4. Dip fish into egg, then coat with breading, pressing to coat all sides thoroughly. 5. Place breaded fish on lightly sprayed/oiled, shallow baking pan. Bake uncovered until done, about 15-25 minutes, or until fish flakes easily with a fork. 6. For the crispiest texture, let fish stand for 3-5 minutes before serving. Enjoy! Not recommended for microwave preparation.
Great for fish, chicken, pork and seafood, our assorted range of breadings and batters exemplify why Shore Lunch is where the journey to Outdoor Flavor Begins.
Warnings
Contains: wheat.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 130
- Total Fat 4.5g6%
- Saturated Fat 2g10%
- Trans Fat 1g
- Cholesterol 0mg0%
- Sodium 590mg26%
- Total Carbohydrate 19g7%
- Dietary Fiber 0g0%
- Sugars 1g
- Protein 3g
Details
Shore Lunch® Oven Style Fish Breading Mix.
Ingredients
Bread Crumb (bleached Wheat Flour, Wheat Flour, Dextrose, Wheat Starch, Mono And Diglycerides, Salt, Soybean Oil, Yeast, Caramel Color, Extractive Of Paprika, Natural Flavors, Soy Lecithin, Silicon Dioxide (as An Anti-caking Agent)), Bread Crumb (bleached Wheat Flour, Wheat Flour, Modified Corn Starch, Salt, Dextrose, Mono And Diglycerides, Soybean Oil, Modified Wheat Starch, Rice Starch, Yeast, Caramel Color, Extractives Of Paprika, Natural Flavors, Soy Lecithin, Silicon Dioxide (as An Anti-caking Agent)), Partially Hydrogenated Soybean Oil, Wheat Flour, Salt, Soybean Oil, Wheat Gluten, Monosodium Glutamate, Dehydrated Garlic, Sugar, Onion Powder, Spices, Hydrolyzed Wheat Gluten Protein, Spice Extractives, Starter Distillate.
Directions
What You Need: 1 pound thawed fish fillets. 1 egg, beaten or 1/4 cup of milk (optional). Cooking oil or non-stick cooking spray. About 1/2 cup Shore Lunch Oven Style fish breading/batter. 1 box of Shore Lunch Oven Style breading/batter coats about 2-3 pounds of fish. Use 4 eggs, beaten or 1 cup of milk when using the entire box. For Baking: 1. Heat oven to 400 degrees F. 2. Cut fillets into 4-inch pieces and pat dry. 3. Place breading and egg into separate shallow bowls. 4. Dip fish into egg, then coat with breading, pressing to coat all sides thoroughly. 5. Place breaded fish on lightly sprayed/oiled, shallow baking pan. Bake uncovered until done, about 15-25 minutes, or until fish flakes easily with a fork. 6. For the crispiest texture, let fish stand for 3-5 minutes before serving. Enjoy! Not recommended for microwave preparation.
Great for fish, chicken, pork and seafood, our assorted range of breadings and batters exemplify why Shore Lunch is where the journey to Outdoor Flavor Begins.
Warnings
Contains: wheat.
Common questions
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