$0 delivery fee on first 3 orders. Terms apply.
Instacart home

Fast delivery

Get in as fast as 1 hour

It’s all local

Shop your favorites

Direct chat

Connect with shoppers

Food
Frozen Food
Frozen Vegetables
Frozen Mixed Vegetables
Chef Hak's Frozen Mediterranean Veggies
Chef Hak's Frozen Mediterranean Veggies
Chef Hak's Frozen Mediterranean Veggies

Chef Hak's Frozen Mediterranean Veggies

48 oz
Chef Hak's Frozen Mediterranean Veggies

Chef Hak's Frozen Mediterranean Veggies

48 oz

100% satisfaction guarantee

Place your order with peace of mind.

Mize's ThriftwaySam's ClubCostcoALDICVS®Lowe'sNatural GrocersPetcoDillonsTargetThe Wine ShopBest BuyMichaelsFamily DollarDollar TreeOffice Depot OfficeMaxFive BelowWalgreensBath & Body WorksChuck & Don's Pet WellnessGreen Acres MarketKohl'sPetSmartAt HomeFinish LineThe Home DepotSally BeautyDillard'sUlta Beauty
Kitchen Tropical Mango Veggie Smoothie

About

Details

Fall in love with veggies again with this deliciously nutritious side dish that elevates any meal in minutes. We start with mindfully sourced produce frozen at peak freshness and we lightly season it with heart-healthy avocado oil and spices. I love the way this caramelizes and crisps up in an air fryer, but it’s just as tasty from a skillet or microwave. Enjoy!

Ingredients

Cauliflower, red onion, yellow carrots, asparagus, artichoke, red bell

pepper, seasoning (salt, garlic powder, onion powder, sugar,

natural flavors, ginger, maltodextrin, not more than 2% silicon dioxide added to prevent caking), avocado oil (as a processing aid)

Directions

Keep frozen until ready to cook. Product should be cooked thoroughly to at least 165F. To obtain best results, do not thaw before cooking.

Skillet:

Heat skillet on medium high heat with 1 tbsp. of oil. Add about 16 oz of vegetables and sautée for 6-8 minutes until heated through.

Air Fry:

Add 1 tbsp. of oil to air fryer with up to 16 oz of vegetables. Make sure to not overcrowd. Heat on high, or 425 F, for 8 minutes until golden brown and heated through.

Microwave:

Add up to 16 oz of vegetables to microwave safe container and heat on high for 4-5 minutes until heated through.

CAUTION: PRODUCT WILL BE HOT

About

Details

Fall in love with veggies again with this deliciously nutritious side dish that elevates any meal in minutes. We start with mindfully sourced produce frozen at peak freshness and we lightly season it with heart-healthy avocado oil and spices. I love the way this caramelizes and crisps up in an air fryer, but it’s just as tasty from a skillet or microwave. Enjoy!

Ingredients

Cauliflower, red onion, yellow carrots, asparagus, artichoke, red bell

pepper, seasoning (salt, garlic powder, onion powder, sugar,

natural flavors, ginger, maltodextrin, not more than 2% silicon dioxide added to prevent caking), avocado oil (as a processing aid)

Directions

Keep frozen until ready to cook. Product should be cooked thoroughly to at least 165F. To obtain best results, do not thaw before cooking.

Skillet:

Heat skillet on medium high heat with 1 tbsp. of oil. Add about 16 oz of vegetables and sautée for 6-8 minutes until heated through.

Air Fry:

Add 1 tbsp. of oil to air fryer with up to 16 oz of vegetables. Make sure to not overcrowd. Heat on high, or 425 F, for 8 minutes until golden brown and heated through.

Microwave:

Add up to 16 oz of vegetables to microwave safe container and heat on high for 4-5 minutes until heated through.

CAUTION: PRODUCT WILL BE HOT

Common questions

It's simple. Using the Instacart app or website, shop for products from your store of choice near you. Once you place your order, Instacart will connect you with a personal shopper in your area to shop and deliver your order. Contactless delivery is available with our "Leave at my door" option. You can track your order's progress and communicate with your shopper every step of the way using the Instacart app or website.

Learn more about how to place an order here.

Using the Instacart app or website, select a store of your choice near you that offers pickup, select Pickup, and then select your preferred pickup location from which you'd like to place your order.

Then, when you arrive at the store of your choice, use the Instacart app to notify us. Depending on the store, a shopper or store employee will bring the groceries to your car, or you can pick them up at the designated area.

Learn more about pickup orders here.

Here's a breakdown of Instacart delivery cost:

- Delivery fees start at $3.99 for same-day orders over $35. Fees vary for one-hour deliveries, club store deliveries, and deliveries under $35.
- Service fees vary and are subject to change based on factors like location and the number and types of items in your cart. Orders containing alcohol have a separate service fee.
- Tipping is optional but encouraged for delivery orders. It's a great way to show your shopper appreciation and recognition for excellent service. 100% of your tip goes directly to the shopper who delivers your order.

With an optional Instacart+ membership, you can get $0 delivery fee on every order over $35 and lower service fees too.

Instacart pickup cost:
- There may be a "pickup fee" (equivalent to a delivery fee for pickup orders) on your pick up order that is typically $1.99 for non-Instacart+ members. Instacart+ membership waives this like it would a delivery fee.
- Pick up orders have no service fees, regardless of non-Instacart+ or Instacart+ membership.

Learn more about Instacart pricing here.

When an item you want is out-of-stock at the store, your shopper will follow your replacement preferences.

You can set item and delivery instructions in advance, as well as chat directly with your shopper while they shop and deliver your items. You can tell the shopper to:

- Find Best Match: By default, your shopper will use their best judgement to pick a replacement for your item.
- Pick Specific Replacement: You can pick a specific alternative for the shopper to purchase if your first choice is out-of-stock.
- Don't Replace: For items you'd rather not replace, choose "Don't replace" to get a refund if the item is out of stock.

Learn more about instructions for specific items or replacements here.

If something isn't right, you've got options. In the Instacart app or website, you can report:

- Missing items
- Incorrect items
- Damaged items
- Poor replacements
- Early/late orders

If an order never came, or you get someone else's order, you can reach out to Instacart Customer Experience.