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About
Ingredients
Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Modified Wheat Starch, Sugar, Wheat Gluten, Seasoning Blend (hulled Sesame Seeds, Dehydrated Garlic, Chia Seeds, Black Sesame Seeds, Wheat Flour), Contains 2% Or Less Of Each Of The Following: Wheat Protein Isolate, Oat Fiber, Powdered Cellulose, Degerminated Yellow Corn Meal, Salt, Cultured Wheat Flour Blend (wheat Flour, Cultured Wheat Flour), Yeast, Dehydrated Toasted Onion, Sunflower Kernels, Wheat Flour, Soybean Oil, Vinegar, Distilled Monoglycerides, Guar Gum, Dehydrated Roasted Garlic, Sesame Flour, Enzymes, Ascorbic Acid (dough Conditioner), Degerminated Yellow Corn Flour, Corn Starch, Acetic Acid, Lactic Acid, Sunflower Oil, Canola Oil, Magnesium Stearate
Warnings
Contains: wheat and sesame. Manufactured on shared equipment that also processes products containing soy. May contain soy.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 190
- Total Fat 3g4%
- Saturated Fat 0.5g3%
- Trans Fat 0g
- Polyunsaturated Fat 1.5g
- Monounsaturated Fat 1g
- Cholesterol 0mg0%
- Sodium 410mg18%
- Total Carbohydrate 49g18%
- Dietary Fiber 18g64%
- Sugars 4g
- Protein 9g
Ingredients
Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Modified Wheat Starch, Sugar, Wheat Gluten, Seasoning Blend (hulled Sesame Seeds, Dehydrated Garlic, Chia Seeds, Black Sesame Seeds, Wheat Flour), Contains 2% Or Less Of Each Of The Following: Wheat Protein Isolate, Oat Fiber, Powdered Cellulose, Degerminated Yellow Corn Meal, Salt, Cultured Wheat Flour Blend (wheat Flour, Cultured Wheat Flour), Yeast, Dehydrated Toasted Onion, Sunflower Kernels, Wheat Flour, Soybean Oil, Vinegar, Distilled Monoglycerides, Guar Gum, Dehydrated Roasted Garlic, Sesame Flour, Enzymes, Ascorbic Acid (dough Conditioner), Degerminated Yellow Corn Flour, Corn Starch, Acetic Acid, Lactic Acid, Sunflower Oil, Canola Oil, Magnesium Stearate
Warnings
Contains: wheat and sesame. Manufactured on shared equipment that also processes products containing soy. May contain soy.
Common questions
Learn more about how to place an order here.
Then, when you arrive at the store of your choice, use the Instacart app to notify us. Depending on the store, a shopper or store employee will bring the groceries to your car, or you can pick them up at the designated area.
Learn more about pickup orders here.
- Delivery fees start at $3.99 for same-day orders over $35. Fees vary for one-hour deliveries, club store deliveries, and deliveries under $35.
- Service fees vary and are subject to change based on factors like location and the number and types of items in your cart. Orders containing alcohol have a separate service fee.
- Tipping is optional but encouraged for delivery orders. It's a great way to show your shopper appreciation and recognition for excellent service. 100% of your tip goes directly to the shopper who delivers your order.
With an optional Instacart+ membership, you can get $0 delivery fee on every order over $35 and lower service fees too.
Instacart pickup cost:
- There may be a "pickup fee" (equivalent to a delivery fee for pickup orders) on your pick up order that is typically $1.99 for non-Instacart+ members. Instacart+ membership waives this like it would a delivery fee.
- Pick up orders have no service fees, regardless of non-Instacart+ or Instacart+ membership.
Learn more about Instacart pricing here.
You can set item and delivery instructions in advance, as well as chat directly with your shopper while they shop and deliver your items. You can tell the shopper to:
- Find Best Match: By default, your shopper will use their best judgement to pick a replacement for your item.
- Pick Specific Replacement: You can pick a specific alternative for the shopper to purchase if your first choice is out-of-stock.
- Don't Replace: For items you'd rather not replace, choose "Don't replace" to get a refund if the item is out of stock.
Learn more about instructions for specific items or replacements here.
- Missing items
- Incorrect items
- Damaged items
- Poor replacements
- Early/late orders
If an order never came, or you get someone else's order, you can reach out to Instacart Customer Experience.