
Fast delivery
Get in as fast as 1 hour

It’s all local
Shop your favorites

Direct chat
Connect with shoppers
About
Details
Ingredients you know and taste you'll love. Ingredients you know and taste you'll love. Our Smart Tenders plant based chicken are made with plant-based ingredients so you can feel good about enjoying a family favorite. They taste great cooked in a skillet or baked in the oven-perfect for making fajitas or simply dipping them in your favorite sauce. What we’re made of: water. Soy protein. Soybean oil. Onion Powder. Carbon zero (Learn more about our commitment to carbon neutrality: Lightlife.com/carbonneutral) made by a Carbon Neutral Company. 100% recycled material. Paper box. Plastic wrap. how2recycle.info.
Ingredients
Water, Soy Protein Concentrate, Canola Oil, Tapioca Starch, Soy Protein Isolate, Less Than 2% Of Methylcellulose (from Plant Fiber), Salt, Yeast Extract, Vinegar, Lactic Acid, Natural Flavor
Directions
Skillet (Our Favourite): Lightly coat skillet with oil; preheat over medium heat. Add smart tenders and cook 2 minutes on each side or until lightly browed. Let stand for 1 minute. Microwave (1,100 Watts): Place a single layer of smart tenders on a microwave-safe plate. Microwave on high 1 minute per serving (3 tenders). Let stand for 1 minute.
Keep refrigerated.
For Food Safety: Use or freeze within 3 days of opening.
Warnings
Contains: soy, wheat.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 150
- Total Fat 5g6%
- Saturated Fat 0g0%
- Trans Fat 0g
- Polyunsaturated Fat 1.5g
- Monounsaturated Fat 3g
- Cholesterol 0mg0%
- Sodium 630mg27%
- Total Carbohydrate 10g4%
- Dietary Fiber 3g11%
- Sugars 0g
- Protein 18g
Details
Ingredients you know and taste you'll love. Ingredients you know and taste you'll love. Our Smart Tenders plant based chicken are made with plant-based ingredients so you can feel good about enjoying a family favorite. They taste great cooked in a skillet or baked in the oven-perfect for making fajitas or simply dipping them in your favorite sauce. What we’re made of: water. Soy protein. Soybean oil. Onion Powder. Carbon zero (Learn more about our commitment to carbon neutrality: Lightlife.com/carbonneutral) made by a Carbon Neutral Company. 100% recycled material. Paper box. Plastic wrap. how2recycle.info.
Ingredients
Water, Soy Protein Concentrate, Canola Oil, Tapioca Starch, Soy Protein Isolate, Less Than 2% Of Methylcellulose (from Plant Fiber), Salt, Yeast Extract, Vinegar, Lactic Acid, Natural Flavor
Directions
Skillet (Our Favourite): Lightly coat skillet with oil; preheat over medium heat. Add smart tenders and cook 2 minutes on each side or until lightly browed. Let stand for 1 minute. Microwave (1,100 Watts): Place a single layer of smart tenders on a microwave-safe plate. Microwave on high 1 minute per serving (3 tenders). Let stand for 1 minute.
Keep refrigerated.
For Food Safety: Use or freeze within 3 days of opening.
Warnings
Contains: soy, wheat.
Common questions
Learn more about how to place an order here.
Then, when you arrive at the store of your choice, use the Instacart app to notify us. Depending on the store, a shopper or store employee will bring the groceries to your car, or you can pick them up at the designated area.
Learn more about pickup orders here.
- Delivery fees start at $3.99 for same-day orders over $35. Fees vary for one-hour deliveries, club store deliveries, and deliveries under $35.
- Service fees vary and are subject to change based on factors like location and the number and types of items in your cart. Orders containing alcohol have a separate service fee.
- Tipping is optional but encouraged for delivery orders. It's a great way to show your shopper appreciation and recognition for excellent service. 100% of your tip goes directly to the shopper who delivers your order.
With an optional Instacart+ membership, you can get $0 delivery fee on every order over $35 and lower service fees too.
Instacart pickup cost:
- There may be a "pickup fee" (equivalent to a delivery fee for pickup orders) on your pick up order that is typically $1.99 for non-Instacart+ members. Instacart+ membership waives this like it would a delivery fee.
- Pick up orders have no service fees, regardless of non-Instacart+ or Instacart+ membership.
Learn more about Instacart pricing here.
You can set item and delivery instructions in advance, as well as chat directly with your shopper while they shop and deliver your items. You can tell the shopper to:
- Find Best Match: By default, your shopper will use their best judgement to pick a replacement for your item.
- Pick Specific Replacement: You can pick a specific alternative for the shopper to purchase if your first choice is out-of-stock.
- Don't Replace: For items you'd rather not replace, choose "Don't replace" to get a refund if the item is out of stock.
Learn more about instructions for specific items or replacements here.
- Missing items
- Incorrect items
- Damaged items
- Poor replacements
- Early/late orders
If an order never came, or you get someone else's order, you can reach out to Instacart Customer Experience.