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White Whole Wheat flour is truly the best of both worlds. It has the nutritional benefits of 100% whole grain by with a lighter taste and color--making it a great and easy way to incorporate more whole grain into your family's favorite meals. Start by substituting some of your all-purpose flour with Gold Medal While Whole Wheat flour, adding a little more each time until you reach the desired flavor.What Makes Whole Wheat Flour Good for My Health? Whole wheat flour is 100% whole-grain food. We expertly mill it from the complete wheat kernel, which is comprised of the fiber-rich bran, the endosperm and the germ. These components contain vitamins, minerals and complex carbohydrates that all work together to help maintain good health. Using Gold Medal whole wheat flour for your baking needs is a simple, easy way to get more whole grain into your diet!
• FLOUR: Gold Medal White Whole Wheat Flour is great for nearly everything. Because t doesn’t add color, it’s especially ideal for baking white breads and cakes
• MULTI-USE: Strong enough to take high-rising yeast breads to new heights. And mellow enough to make your family’s favorite pie crust recipe a flaky perfection
• ALL PURPOSE: Gold Medal All Purpose Flour is our most versatile flour for any recipe that simply calls for “flour"
• PANTRY PERFECT: Stock your pantry with Gold Medal flour for all your last minute baking needs
• CONTAINS: 5 lbs
• Strong enough to take high-rising yeast breads to new heights. And mellow enough to make your family?s favorite pie crust recipe a flaky perfection
Ingredients
Whole Wheat Flour.
Directions
Your Kitchen Rules: When to Use It: It's the best of both worlds. White whole wheat has the same nutritional benefits as whole wheat flour but is made from an albino variety of wheat, which is lighter in color and has a sweeter, milder flavor. Go ahead and use it in any recipe to make what you're known for. Store It: Thousands of years ago, flour was stored in cool, dry caves, but any airtight container or tightly-sealable freezer bag in your kitchen (or fridge or freezer for long-term storage) will do just fine. Just bring to room temperature before using. Measure It: Spoon flour into a dry measuring cup and level off with a knife. No sifting necessary. Substitute It: When recipes call for all-purpose flour, we recommend starting with 25% whole wheat flour and working your way up to 50% of the total flour required in the recipe. You can increase your percentage as you become more familiar with the recipes. Cups per Pound: There are 3-1/3 cups of flour per pound and about 16-2/3 cups per 5 pound bag.
Safe Handling Instructions: To prevent illness from naturally occurring bacteria in wheat flour, do not eat or play with raw dough. Wash hands and surfaces after handling.
Warnings
Warning: Flour is not ready-to-eat and must be thoroughly cooked for eating. Cook before sneaking a taste. Flour is raw. Please cook before enjoying.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 110
- Total Fat 0.5g1%
- Saturated Fat 0g0%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 0mg0%
- Total Carbohydrate 21g8%
- Dietary Fiber 3g11%
- Sugars 0g
- Protein 4g
Details
White Whole Wheat flour is truly the best of both worlds. It has the nutritional benefits of 100% whole grain by with a lighter taste and color--making it a great and easy way to incorporate more whole grain into your family's favorite meals. Start by substituting some of your all-purpose flour with Gold Medal While Whole Wheat flour, adding a little more each time until you reach the desired flavor.What Makes Whole Wheat Flour Good for My Health? Whole wheat flour is 100% whole-grain food. We expertly mill it from the complete wheat kernel, which is comprised of the fiber-rich bran, the endosperm and the germ. These components contain vitamins, minerals and complex carbohydrates that all work together to help maintain good health. Using Gold Medal whole wheat flour for your baking needs is a simple, easy way to get more whole grain into your diet!
• FLOUR: Gold Medal White Whole Wheat Flour is great for nearly everything. Because t doesn’t add color, it’s especially ideal for baking white breads and cakes
• MULTI-USE: Strong enough to take high-rising yeast breads to new heights. And mellow enough to make your family’s favorite pie crust recipe a flaky perfection
• ALL PURPOSE: Gold Medal All Purpose Flour is our most versatile flour for any recipe that simply calls for “flour"
• PANTRY PERFECT: Stock your pantry with Gold Medal flour for all your last minute baking needs
• CONTAINS: 5 lbs
• Strong enough to take high-rising yeast breads to new heights. And mellow enough to make your family?s favorite pie crust recipe a flaky perfection
Ingredients
Whole Wheat Flour.
Directions
Your Kitchen Rules: When to Use It: It's the best of both worlds. White whole wheat has the same nutritional benefits as whole wheat flour but is made from an albino variety of wheat, which is lighter in color and has a sweeter, milder flavor. Go ahead and use it in any recipe to make what you're known for. Store It: Thousands of years ago, flour was stored in cool, dry caves, but any airtight container or tightly-sealable freezer bag in your kitchen (or fridge or freezer for long-term storage) will do just fine. Just bring to room temperature before using. Measure It: Spoon flour into a dry measuring cup and level off with a knife. No sifting necessary. Substitute It: When recipes call for all-purpose flour, we recommend starting with 25% whole wheat flour and working your way up to 50% of the total flour required in the recipe. You can increase your percentage as you become more familiar with the recipes. Cups per Pound: There are 3-1/3 cups of flour per pound and about 16-2/3 cups per 5 pound bag.
Safe Handling Instructions: To prevent illness from naturally occurring bacteria in wheat flour, do not eat or play with raw dough. Wash hands and surfaces after handling.
Warnings
Warning: Flour is not ready-to-eat and must be thoroughly cooked for eating. Cook before sneaking a taste. Flour is raw. Please cook before enjoying.
Common questions
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Learn more about pickup orders here.
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Instacart pickup cost:
- There may be a "pickup fee" (equivalent to a delivery fee for pickup orders) on your pick up order that is typically $1.99 for non-Instacart+ members. Instacart+ membership waives this like it would a delivery fee.
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Learn more about Instacart pricing here.
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- Find Best Match: By default, your shopper will use their best judgement to pick a replacement for your item.
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Learn more about instructions for specific items or replacements here.
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