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Great Grains Honey Oats & Seeds Protein Blend Whole Grain Cereal
Great Grains Honey Oats & Seeds Protein Blend Whole Grain Cereal
14.75 oz
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About
Details
Breakfast: Eat breakfast. One important part of metabolism is how many calories you burn while at rest; Did you know that eating breakfast to "break the fast" can increase your metabolism by as much as 10%? Start your day with the less processed whole grain nutrition of Great Grains Protein Blend to help jumpstart your metabolism. Protein: Eat protein. Did you know that protein generally requires about 25% more energy to digest? Because protein takes longer to breakdown than fat and carbohydrate, the body uses more energy to digest protein and this helps you burn more calories. As a good source of protein, Great Grains Protein Blend can actually help enhance your metabolism!
Exercise: Exercise regularly. Exercise is a great way to boost metabolism, and it is a key part of your healthy lifestyle. Muscle burns more calories than fat, so try to include both aerobic workouts and weight training in your routine. Fiber: Consume fiber. Diets rich in fiber help keep you full longer which is important for weight management. Great Grains Protein Blend can help keep you satisfied with the staying power of an excellent source of natural fiber.
Why less processed? Quite simply because it's good for you! We gently crack the whole wheat berry and add a mix of grains to our flakes, while some of the competition add artificial sweeteners, flavors or isolated fibers to their flakes. We then add in nutritious nuts and seeds and balance them with our grains for a great taste that's irresistible. The result? A crispy, delicious, less processed whole grain cereal that's high in natural fiber.
Ingredients
Wheat Whole Grain, Barley Whole Grain, Oats Rolled Whole Grain, Sugar, Pea Protein, Almonds, Sugar Brown, Rice Flour, Pumpkin Seeds, Corn Syrup, Vegetables Oil High Oleic (Canola Oil, Sunflower Oil), Sunflower Seeds, Molasses, Whey (from [Milk]), Wheat Flour, Barley Malted Flour, Honey, Salt, Flax Seed (Cracked), Vegetables Oil (Sunflower Oil, Cottonseed Oil), BHT (To Preserve Freshness), Vitamins & Minerals (Iron Reduced, Niacinamide Vitamin B3, Zinc Oxide, Pyridoxine Vitamin B6, Vitamin A Palmitate, Riboflavin Vitamin B2, Thiamine Mononitrate Vitamin B1, Folic Acid Vitamin B9, Vitamin B12, Vitamin D)
Directions
Lift tab to open.
Warnings
Contains Wheat And Milk Ingredients. Contains Almonds
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 220
- Total Fat 5g6%
- Saturated Fat 1g5%
- Trans Fat 0g
- Polyunsaturated Fat 2g
- Monounsaturated Fat 2.5g
- Cholesterol 0mg0%
- Sodium 190mg8%
- Total Carbohydrate 37g13%
- Dietary Fiber 6g21%
- Sugars 8g
- Protein 8g
Details
Breakfast: Eat breakfast. One important part of metabolism is how many calories you burn while at rest; Did you know that eating breakfast to "break the fast" can increase your metabolism by as much as 10%? Start your day with the less processed whole grain nutrition of Great Grains Protein Blend to help jumpstart your metabolism. Protein: Eat protein. Did you know that protein generally requires about 25% more energy to digest? Because protein takes longer to breakdown than fat and carbohydrate, the body uses more energy to digest protein and this helps you burn more calories. As a good source of protein, Great Grains Protein Blend can actually help enhance your metabolism!
Exercise: Exercise regularly. Exercise is a great way to boost metabolism, and it is a key part of your healthy lifestyle. Muscle burns more calories than fat, so try to include both aerobic workouts and weight training in your routine. Fiber: Consume fiber. Diets rich in fiber help keep you full longer which is important for weight management. Great Grains Protein Blend can help keep you satisfied with the staying power of an excellent source of natural fiber.
Why less processed? Quite simply because it's good for you! We gently crack the whole wheat berry and add a mix of grains to our flakes, while some of the competition add artificial sweeteners, flavors or isolated fibers to their flakes. We then add in nutritious nuts and seeds and balance them with our grains for a great taste that's irresistible. The result? A crispy, delicious, less processed whole grain cereal that's high in natural fiber.
Ingredients
Wheat Whole Grain, Barley Whole Grain, Oats Rolled Whole Grain, Sugar, Pea Protein, Almonds, Sugar Brown, Rice Flour, Pumpkin Seeds, Corn Syrup, Vegetables Oil High Oleic (Canola Oil, Sunflower Oil), Sunflower Seeds, Molasses, Whey (from [Milk]), Wheat Flour, Barley Malted Flour, Honey, Salt, Flax Seed (Cracked), Vegetables Oil (Sunflower Oil, Cottonseed Oil), BHT (To Preserve Freshness), Vitamins & Minerals (Iron Reduced, Niacinamide Vitamin B3, Zinc Oxide, Pyridoxine Vitamin B6, Vitamin A Palmitate, Riboflavin Vitamin B2, Thiamine Mononitrate Vitamin B1, Folic Acid Vitamin B9, Vitamin B12, Vitamin D)
Directions
Lift tab to open.
Warnings
Contains Wheat And Milk Ingredients. Contains Almonds
Common questions
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