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Gorton's Garlic Butter Flame Grilled Fish Fillets
Gorton's Garlic Butter Flame Grilled Fish Fillets
7.1 oz
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About
Details
15 g protein per serving. 100 mg EPA and DHA Omega-3 fatty acids per serving. Certified gluten-free. Non GMO Project verified. nongmoproject.org. No artificial or GMO ingredients. Trusted since 1849. Wild caught. Sustainably sourced. 100% wild caught pollock. Real fish, simple ingredients. Garlic. Butter. No artificial ingredients. No added colors. 100% sustainably wild caught. Trusted catch. 100% real fish. Sourced responsibly. Gorton's lead the country in providing safe, high quality, responsibly sourced seafood. For more information visit www.gortons.com/sustainability. Gorton's test to ensure strict compliance with both Gorton's and Government quality and safety standards, including those for mercury. www.gortons.com. Facebook.com/gortonsseafood. Questions? Comments? We value your feedback. Call 1-800-222-6846 (Mon-Fri 8:30am - 6:00pm ET) or visit www.gortons.com. For more information about our Natural Catch products visit www.gortons.com/naturalcatch. Find recipes & special offers on gortons.com or facebook.com/gortonsseafood. Sustainable Forestry Initiative: Certified sourcing. www.sfiprogram.org. Made in the USA with domestic & imported ingredients.
Ingredients
Pollock Fillets, Sauce. Pollock Fillets Sauce Water, Canola Oil, Nonfat Milk, Sea Salt, Corn Starch, Dried Garlic, Spices, Butter (cream, Salt), Cane Sugar, Parsley, Natural Flavor.
Directions
Cooking Instructions: Uncooked. Keep frozen until ready to cook. Remove fillets from pouch before cooking. Conventional Oven: 1. Preheat oven to 400 degrees F. 2. Arrange seasoned side up on a metal baking pan. 3. Bake 21-25 minutes (fully cook fish to an internal temperature of 165 degrees F or higher before serving). Microwave Oven: (1100 watts): Place fillets, seasoned side up, on a microwaveable plate and cover loosely. Microwave 1 fillet on high on 3 1/2 to 5 1/2 minutes (fully cook fish to an internal temperature of 165 degrees F or higher before serving), or fillets for 6 to 8 1/2 minutes (fully cook fish to an internal temperature of 165 degrees F or higher before serving). Rotate plate during cooking. Caution: Plate may be hot. Important: Microwave wattages vary; times are approximate.
Keep frozen.
Warnings
Contains: pollock, milk.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 90
- Total Fat 2.5g3%
- Saturated Fat 0g0%
- Trans Fat 0g
- Polyunsaturated Fat 0.5g
- Monounsaturated Fat 1g
- Cholesterol 50mg17%
- Sodium 320mg14%
- Total Carbohydrate 1g0%
- Dietary Fiber 0g0%
- Sugars 1g
- Protein 15g
Details
15 g protein per serving. 100 mg EPA and DHA Omega-3 fatty acids per serving. Certified gluten-free. Non GMO Project verified. nongmoproject.org. No artificial or GMO ingredients. Trusted since 1849. Wild caught. Sustainably sourced. 100% wild caught pollock. Real fish, simple ingredients. Garlic. Butter. No artificial ingredients. No added colors. 100% sustainably wild caught. Trusted catch. 100% real fish. Sourced responsibly. Gorton's lead the country in providing safe, high quality, responsibly sourced seafood. For more information visit www.gortons.com/sustainability. Gorton's test to ensure strict compliance with both Gorton's and Government quality and safety standards, including those for mercury. www.gortons.com. Facebook.com/gortonsseafood. Questions? Comments? We value your feedback. Call 1-800-222-6846 (Mon-Fri 8:30am - 6:00pm ET) or visit www.gortons.com. For more information about our Natural Catch products visit www.gortons.com/naturalcatch. Find recipes & special offers on gortons.com or facebook.com/gortonsseafood. Sustainable Forestry Initiative: Certified sourcing. www.sfiprogram.org. Made in the USA with domestic & imported ingredients.
Ingredients
Pollock Fillets, Sauce. Pollock Fillets Sauce Water, Canola Oil, Nonfat Milk, Sea Salt, Corn Starch, Dried Garlic, Spices, Butter (cream, Salt), Cane Sugar, Parsley, Natural Flavor.
Directions
Cooking Instructions: Uncooked. Keep frozen until ready to cook. Remove fillets from pouch before cooking. Conventional Oven: 1. Preheat oven to 400 degrees F. 2. Arrange seasoned side up on a metal baking pan. 3. Bake 21-25 minutes (fully cook fish to an internal temperature of 165 degrees F or higher before serving). Microwave Oven: (1100 watts): Place fillets, seasoned side up, on a microwaveable plate and cover loosely. Microwave 1 fillet on high on 3 1/2 to 5 1/2 minutes (fully cook fish to an internal temperature of 165 degrees F or higher before serving), or fillets for 6 to 8 1/2 minutes (fully cook fish to an internal temperature of 165 degrees F or higher before serving). Rotate plate during cooking. Caution: Plate may be hot. Important: Microwave wattages vary; times are approximate.
Keep frozen.
Warnings
Contains: pollock, milk.
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