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Details
To your good health. - Bob Moore. Friend of the Heart. For over 5,000 years, Fava Beans have been enjoyed as a delicious source of protein, fiber and iron. Similar in taste and texture to lima beans, they are one of the most flavorful and meaty beans around. Bob's Red Mill Fava Beans have been naturally blanched to remove the unsavory skins. They're excellent for soups, dips, and a wide variety of other dishes. You can see our quality! Diets rich in whole grain foods and other plant foods low in total fat, saturated fat and cholesterol, may reduce the risk of heart disease and some cancers. Wholesome. Keeps best refrigerated or frozen. Visit us at www.bobsredmill.com. Our product line is diverse and extensive. For information and recipes, visit our website at www.bobsredmill.com. Write for a brochure or product list: Bob's Red Mill Natural Foods 13521 SE Pheasant Court Milwaukie, Oregon 97222 USA.
Ingredients
Fava Beans.
Directions
Cooking: Rinse and sort Fava Beans, do not soak. Place in medium to large saucepan, 1 part Fava Beans to 3 parts water. Bring to boil. Reduce heat, cover and simmer for 40-45 minutes or until soft. Beans will begin to break apart as they cook, overcooking may result in mushy beans. One cup of dried Fava Beans yields approximately 3 cups of cooked beans.
Warnings
Manufactured in a facility that also uses tree nuts, soy, wheat and milk.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 140
- Total Fat 0.5g1%
- Saturated Fat 0g0%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 5mg0%
- Total Carbohydrate 23g8%
- Dietary Fiber 10g36%
- Sugars 1g
- Protein 10g
Details
To your good health. - Bob Moore. Friend of the Heart. For over 5,000 years, Fava Beans have been enjoyed as a delicious source of protein, fiber and iron. Similar in taste and texture to lima beans, they are one of the most flavorful and meaty beans around. Bob's Red Mill Fava Beans have been naturally blanched to remove the unsavory skins. They're excellent for soups, dips, and a wide variety of other dishes. You can see our quality! Diets rich in whole grain foods and other plant foods low in total fat, saturated fat and cholesterol, may reduce the risk of heart disease and some cancers. Wholesome. Keeps best refrigerated or frozen. Visit us at www.bobsredmill.com. Our product line is diverse and extensive. For information and recipes, visit our website at www.bobsredmill.com. Write for a brochure or product list: Bob's Red Mill Natural Foods 13521 SE Pheasant Court Milwaukie, Oregon 97222 USA.
Ingredients
Fava Beans.
Directions
Cooking: Rinse and sort Fava Beans, do not soak. Place in medium to large saucepan, 1 part Fava Beans to 3 parts water. Bring to boil. Reduce heat, cover and simmer for 40-45 minutes or until soft. Beans will begin to break apart as they cook, overcooking may result in mushy beans. One cup of dried Fava Beans yields approximately 3 cups of cooked beans.
Warnings
Manufactured in a facility that also uses tree nuts, soy, wheat and milk.
Common questions
Learn more about how to place an order here.
Then, when you arrive at the store of your choice, use the Instacart app to notify us. Depending on the store, a shopper or store employee will bring the groceries to your car, or you can pick them up at the designated area.
Learn more about pickup orders here.
- Delivery fees start at $3.99 for same-day orders over $35. Fees vary for one-hour deliveries, club store deliveries, and deliveries under $35.
- Service fees vary and are subject to change based on factors like location and the number and types of items in your cart. Orders containing alcohol have a separate service fee.
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With an optional Instacart+ membership, you can get $0 delivery fee on every order over $35 and lower service fees too.
Instacart pickup cost:
- There may be a "pickup fee" (equivalent to a delivery fee for pickup orders) on your pick up order that is typically $1.99 for non-Instacart+ members. Instacart+ membership waives this like it would a delivery fee.
- Pick up orders have no service fees, regardless of non-Instacart+ or Instacart+ membership.
Learn more about Instacart pricing here.
You can set item and delivery instructions in advance, as well as chat directly with your shopper while they shop and deliver your items. You can tell the shopper to:
- Find Best Match: By default, your shopper will use their best judgement to pick a replacement for your item.
- Pick Specific Replacement: You can pick a specific alternative for the shopper to purchase if your first choice is out-of-stock.
- Don't Replace: For items you'd rather not replace, choose "Don't replace" to get a refund if the item is out of stock.
Learn more about instructions for specific items or replacements here.
- Missing items
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- Damaged items
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If an order never came, or you get someone else's order, you can reach out to Instacart Customer Experience.