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Details
Life is a journey - Live long, travel light. Meat free. 25% bigger than the leading national brand (compared to mushroom variety). 20 g protein per serving. 45% less fat than ground beef (85 g cooked ground beef contains 15 g fat. This product contains 8 g.). No preservatives. Made with non-GMO soy. We began in 1979 in Turners Falls, MA, with a passion for creating great-tasting vegetarian food that is good for you and the planet. Over the years, we have grown by sticking to what is important - quality and care in everything we make, and giving back to the community. That's why for over 30 years we have contributed 5% of profits to organizations that support the earth on which we live and healthy lifestyles for people like you. Come join us on the journey. Visit us at Lightlife.com.
Ingredients
Water, Canola Oil, Textured Soy Protein Concentrate, Soy Protein Isolate, Rolled Oats, Onions, Vital Wheat Gluten, Egg Whites, Portobello Mushrooms, Mirepoix Base (Sauteed Vegetables [Carrots, Celery, Onions], Evaporated Cane Syrup, Soybean Oil, Sea Salt, Corn Starch, Natural Flavors), Soy Sauce (Water, Soybeans, Wheat, Salt), Wheat Gluten, Cheese Blend (Parmesan, Romano [from Cow's Milk], and Asiago Cheeses [Pasteurized Milk, Cheese Culture, Salt, Enzymes]), Dried Shiitake Mushrooms, Mushroom Powder, Wheat-Starch, Cellulose Gum, Dried Onions, Dried Garlic, Baker's Yeast Extract, Citric Acid, Salt, Yeast Extract, Spice, Natural Flavor (from Plant Sources), Soy Lecithin.
Directions
Keep frozen. Must be cooked thoroughly. For Food Safety and Quality: Keep frozen. Skillet: Lightly coat skillet with oil; preheat over medium. Add burger and cook 6 to 8 minutes, turning once, halfway through cooking. Serve. Microwave (1100 watts): Place one burger on a microwave-safe plate. Microwave on high 1 minute to 1 minute 15 seconds. Serve. Grill: Lightly coat grill with oil; preheat on medium. Grill burgers 7 to 8 minutes, turning once, halfway through cooking. Serve.
Warnings
Contains: soy, wheat, egg, milk.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 190
- Total Fat 8g10%
- Saturated Fat 1g5%
- Trans Fat 0g
- Polyunsaturated Fat 2g
- Monounsaturated Fat 4.5g
- Cholesterol 0mg0%
- Sodium 340mg15%
- Total Carbohydrate 9g3%
- Dietary Fiber 3g11%
- Sugars 1g
- Protein 20g
Details
Life is a journey - Live long, travel light. Meat free. 25% bigger than the leading national brand (compared to mushroom variety). 20 g protein per serving. 45% less fat than ground beef (85 g cooked ground beef contains 15 g fat. This product contains 8 g.). No preservatives. Made with non-GMO soy. We began in 1979 in Turners Falls, MA, with a passion for creating great-tasting vegetarian food that is good for you and the planet. Over the years, we have grown by sticking to what is important - quality and care in everything we make, and giving back to the community. That's why for over 30 years we have contributed 5% of profits to organizations that support the earth on which we live and healthy lifestyles for people like you. Come join us on the journey. Visit us at Lightlife.com.
Ingredients
Water, Canola Oil, Textured Soy Protein Concentrate, Soy Protein Isolate, Rolled Oats, Onions, Vital Wheat Gluten, Egg Whites, Portobello Mushrooms, Mirepoix Base (Sauteed Vegetables [Carrots, Celery, Onions], Evaporated Cane Syrup, Soybean Oil, Sea Salt, Corn Starch, Natural Flavors), Soy Sauce (Water, Soybeans, Wheat, Salt), Wheat Gluten, Cheese Blend (Parmesan, Romano [from Cow's Milk], and Asiago Cheeses [Pasteurized Milk, Cheese Culture, Salt, Enzymes]), Dried Shiitake Mushrooms, Mushroom Powder, Wheat-Starch, Cellulose Gum, Dried Onions, Dried Garlic, Baker's Yeast Extract, Citric Acid, Salt, Yeast Extract, Spice, Natural Flavor (from Plant Sources), Soy Lecithin.
Directions
Keep frozen. Must be cooked thoroughly. For Food Safety and Quality: Keep frozen. Skillet: Lightly coat skillet with oil; preheat over medium. Add burger and cook 6 to 8 minutes, turning once, halfway through cooking. Serve. Microwave (1100 watts): Place one burger on a microwave-safe plate. Microwave on high 1 minute to 1 minute 15 seconds. Serve. Grill: Lightly coat grill with oil; preheat on medium. Grill burgers 7 to 8 minutes, turning once, halfway through cooking. Serve.
Warnings
Contains: soy, wheat, egg, milk.
Common questions
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