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SeaPak Tilapia Tenders
SeaPak Tilapia Tenders
14 oz
About
Details
Hand-cut tilapia fillets in a delicious oven-crunchy breading. Oven crispy ready in 18 minutes. Cut from whole fillets. Making great tilapia easy. Vacation Anytime: You just caught yourself daydreaming again about a vacation at the beach - the warm summer sun on your face, sand squishing between your toes, the taste of fresh seafood at the favorite locals' hang out and the sound of your family's laughter bouncing along the salty sea breezes. But why wait until your next vacation? The taste of the coast is as close as your freezer. Serve up a platter of delicious SeaPak Tilapia Tenders and take your family on a mini trip to the coast tonight! Fish is good food. Eat at least 2 servings of seafood a week for a healthier diet. St. Simons Island. Like no place on earth. Seafood lovers know you always get the best seafood in those small, out-of-the-way places on the coast. Places like St. Simons Island, Georgia, the very island where it all began for SeaPak more than 60 years ago. This Is the kind of town where seafood is a way of life, which explains why SeaPak offers you so many easy and delicious ways to saute, bake, fry and just plain enjoy seafood . Processed in the USA.
Ingredients
Tilapia, Bleached Wheat Flour, Soybean Oil, Water, Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Contains 2% or Less of Each of the Following: Citric Acid, Dehydrated Garlic, Dehydrated Onions, Dextrose, Disodium Inosinate and Disodium Guanylate, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Garlic Powder, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Methylcellulose, Natural Flavor, Paprika Oleoresin, Salt Sodium Alginate, Soy Flour, Sugar, Whey Powder, Yeast, Yellow Corn Flour.
Directions
Keep frozen. Cooking: Conventional Oven: Preheat oven to 425 degrees F. Arrange frozen tilapia in single layer on baking sheet so fish are not touching. Bake 18 to 20 minutes on middle oven rack. For best results, turn fish over after 10 minutes. Deep Fry: Preheat oil to 350 degrees F. Fry frozen tilapia for 5-1/2 to 6 minutes. Drain on absorbent paper before serving. Pan Fry: Preheat 1/2 inch cooking oil in a skillet on medium-high to 350 degrees F. Fry frozen tilapia for 5-1/2 to 6 minutes, turning frequently. Drain before serving. Due to differences in appliances and quantity prepared, cooking time may vary and require adjustment.
Warnings
Contains: tilapia, wheat, milk, soy.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 280
- Total Fat 13g17%
- Saturated Fat 2g10%
- Trans Fat 0g
- Cholesterol 30mg10%
- Sodium 470mg20%
- Total Carbohydrate 26g9%
- Dietary Fiber 1g4%
- Sugars 2g
- Protein 14g
Details
Hand-cut tilapia fillets in a delicious oven-crunchy breading. Oven crispy ready in 18 minutes. Cut from whole fillets. Making great tilapia easy. Vacation Anytime: You just caught yourself daydreaming again about a vacation at the beach - the warm summer sun on your face, sand squishing between your toes, the taste of fresh seafood at the favorite locals' hang out and the sound of your family's laughter bouncing along the salty sea breezes. But why wait until your next vacation? The taste of the coast is as close as your freezer. Serve up a platter of delicious SeaPak Tilapia Tenders and take your family on a mini trip to the coast tonight! Fish is good food. Eat at least 2 servings of seafood a week for a healthier diet. St. Simons Island. Like no place on earth. Seafood lovers know you always get the best seafood in those small, out-of-the-way places on the coast. Places like St. Simons Island, Georgia, the very island where it all began for SeaPak more than 60 years ago. This Is the kind of town where seafood is a way of life, which explains why SeaPak offers you so many easy and delicious ways to saute, bake, fry and just plain enjoy seafood . Processed in the USA.
Ingredients
Tilapia, Bleached Wheat Flour, Soybean Oil, Water, Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Contains 2% or Less of Each of the Following: Citric Acid, Dehydrated Garlic, Dehydrated Onions, Dextrose, Disodium Inosinate and Disodium Guanylate, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Garlic Powder, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Methylcellulose, Natural Flavor, Paprika Oleoresin, Salt Sodium Alginate, Soy Flour, Sugar, Whey Powder, Yeast, Yellow Corn Flour.
Directions
Keep frozen. Cooking: Conventional Oven: Preheat oven to 425 degrees F. Arrange frozen tilapia in single layer on baking sheet so fish are not touching. Bake 18 to 20 minutes on middle oven rack. For best results, turn fish over after 10 minutes. Deep Fry: Preheat oil to 350 degrees F. Fry frozen tilapia for 5-1/2 to 6 minutes. Drain on absorbent paper before serving. Pan Fry: Preheat 1/2 inch cooking oil in a skillet on medium-high to 350 degrees F. Fry frozen tilapia for 5-1/2 to 6 minutes, turning frequently. Drain before serving. Due to differences in appliances and quantity prepared, cooking time may vary and require adjustment.
Warnings
Contains: tilapia, wheat, milk, soy.
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