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Zatarain's Frozen Blackened Chicken With Yellow Rice
Zatarain's Frozen Blackened Chicken With Yellow Rice
10.5 ozPopular item
About
Details
Jazz up dinner tonight with a New Orleans style entrée of Zatarain’s® Frozen Blackened Chicken and Yellow Rice. It’s a tasty meal for one of seasoned grilled white meat chicken with yellow rice, bell pepper and onion that goes from the freezer to the table in just minutes.
Since 1889, Zatarain’s has captured the heart and soul of authentic New Orleans cuisine with flavorful Cajun and Creole dishes. Now you can bring home a frozen dinner of blackened chicken, robustly seasoned with red pepper and paprika, and yellow rice. Our frozen chicken and rice is a convenient meal for any night of the week- it reheats in just 4 minutes and no prep or cleanup is needed. This delectable seasoned chicken meal is also a perfect frozen lunch option.
Ingredients
Cooked Long Grain Rice, Blackened Seasoned Grilled Chicken Tenders (chicken Tenders, Water, Blackened Seasoning [salt, Spices {including Red Pepper And Paprika}, Soy Protein Isolate, Modified Potato Starch, Sodium Phosphate, Corn Starch, Onion, Carrageenan, Garlic, Soy Lecithin]), Bell Peppers, Margarine (liquid And Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono And Diglycerides, Soy Lecithin, Natural And Artificial Flavor, Bha & Bht Added To Protect Flavor, Vitamin A Palmitate And Vitamin D3 Added), Water, Onion, Granulated Onion, Canola Oil, Green Onion, Sugar, Chicken Base (chicken Meat And Concentrated Chicken Stock, Salt, Sugar, Dried Whey (milk), Rendered Chicken Fat, Corn Syrup Solids, Yeast Extract, Natural Flavor, Citric Acid, Extractives Of Turmeric), Granulated Garlic, Corn Maltodextrin, Lower Sodium Sea Salt (sea Salt, Potassium Chloride, Magnesium Salts), Oleoresin Turmeric (color), Disodium Inosinate And Guanylate, Red Chili Pepper, Xanthan Gum, Wheat Gluten.
Directions
Cook thoroughly. Do not thaw. Keep frozen until ready to use. For food safety & quality follow these cooking instructions/directions. Internal temperature of meal should reach 165 degrees F after cooking. Microwave Directions: 1. Remove bowl from outer carton. Cut slit in center of film cover. 2. Microwave on high 3 minutes. Carefully peel back film; stir. Replace film. Microwave on high for additional 1 minute or until cooked through. 3. Let stand in microwave 1 minute. Carefully remove bowl from microwave. Remove film cover. Stir before serving. Microwave ovens vary; adjust cooking times as needed. Cooking times are based on an 1100 watt microwave open. Caution: Bowl and contents will be very hot. Use pot holders when removing from microwave. Oven Directions: Do not heat under broiler or in toaster oven. 1. Preheat oven to 350 degrees F. Remove bowl from outer carton. Cut a slit in center of film cover. 2. Place bowl on baking sheet in center of oven. Bake 40 minutes. 3. Carefully remove from oven. Let stand 1 minute. Remove film cover. Stir before serving. Caution: Bowl and contents will be very hot. Use pot holders when removing from oven.
Keep frozen.
Warnings
Do not use if inner plastic seal has been opened.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 510
- Total Fat 17g22%
- Saturated Fat 2.5g13%
- Trans Fat 0g
- Cholesterol 30mg10%
- Sodium 880mg38%
- Total Carbohydrate 70g25%
- Dietary Fiber 1g4%
- Sugars 3g
- Protein 19g
Details
Jazz up dinner tonight with a New Orleans style entrée of Zatarain’s® Frozen Blackened Chicken and Yellow Rice. It’s a tasty meal for one of seasoned grilled white meat chicken with yellow rice, bell pepper and onion that goes from the freezer to the table in just minutes.
Since 1889, Zatarain’s has captured the heart and soul of authentic New Orleans cuisine with flavorful Cajun and Creole dishes. Now you can bring home a frozen dinner of blackened chicken, robustly seasoned with red pepper and paprika, and yellow rice. Our frozen chicken and rice is a convenient meal for any night of the week- it reheats in just 4 minutes and no prep or cleanup is needed. This delectable seasoned chicken meal is also a perfect frozen lunch option.
Ingredients
Cooked Long Grain Rice, Blackened Seasoned Grilled Chicken Tenders (chicken Tenders, Water, Blackened Seasoning [salt, Spices {including Red Pepper And Paprika}, Soy Protein Isolate, Modified Potato Starch, Sodium Phosphate, Corn Starch, Onion, Carrageenan, Garlic, Soy Lecithin]), Bell Peppers, Margarine (liquid And Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono And Diglycerides, Soy Lecithin, Natural And Artificial Flavor, Bha & Bht Added To Protect Flavor, Vitamin A Palmitate And Vitamin D3 Added), Water, Onion, Granulated Onion, Canola Oil, Green Onion, Sugar, Chicken Base (chicken Meat And Concentrated Chicken Stock, Salt, Sugar, Dried Whey (milk), Rendered Chicken Fat, Corn Syrup Solids, Yeast Extract, Natural Flavor, Citric Acid, Extractives Of Turmeric), Granulated Garlic, Corn Maltodextrin, Lower Sodium Sea Salt (sea Salt, Potassium Chloride, Magnesium Salts), Oleoresin Turmeric (color), Disodium Inosinate And Guanylate, Red Chili Pepper, Xanthan Gum, Wheat Gluten.
Directions
Cook thoroughly. Do not thaw. Keep frozen until ready to use. For food safety & quality follow these cooking instructions/directions. Internal temperature of meal should reach 165 degrees F after cooking. Microwave Directions: 1. Remove bowl from outer carton. Cut slit in center of film cover. 2. Microwave on high 3 minutes. Carefully peel back film; stir. Replace film. Microwave on high for additional 1 minute or until cooked through. 3. Let stand in microwave 1 minute. Carefully remove bowl from microwave. Remove film cover. Stir before serving. Microwave ovens vary; adjust cooking times as needed. Cooking times are based on an 1100 watt microwave open. Caution: Bowl and contents will be very hot. Use pot holders when removing from microwave. Oven Directions: Do not heat under broiler or in toaster oven. 1. Preheat oven to 350 degrees F. Remove bowl from outer carton. Cut a slit in center of film cover. 2. Place bowl on baking sheet in center of oven. Bake 40 minutes. 3. Carefully remove from oven. Let stand 1 minute. Remove film cover. Stir before serving. Caution: Bowl and contents will be very hot. Use pot holders when removing from oven.
Keep frozen.
Warnings
Do not use if inner plastic seal has been opened.
Common questions
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